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Regular yoga practice leads to good health

Regular yoga practice leads to good health

Recorded on: 14 Dec 2018

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Yoga is a science of the human body, mind, consciousness and intellect. We would like to preserve Nature, all of the creatures. Even small animals are important for the vegetation. Turn to a vegetarian diet. Good nourishment leads to good health. Regular practice of Yoga in Daily Life asanas and pranayama every day, develops good health as well.

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