Muladhara Chakra meditation
Evening satsang with Vishwaguruji from Melbourne, Australia.
Meditation on Muladhara Chakra. When chakras are purified, good health and happiness will come. Kundalini means the three subtle nerves: Ida, Pingala, and Sushumna. There is no snake, it is that the energy is moving - through practicing meditation and chanting AUM we have learned this.