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Introduction to Hatha Yoga

Introduction to Hatha Yoga

Recorded on: 28 Feb 2019

Public lecture by Vishwaguruji in the village of Dungog, NSW, Australia.

Explanation and demonstration of basic exercises in Hatha Yoga including Shanka Prakshalan, nauli and tratak. We need to practice in comfortable way, yoga is a scientific way.

Price: 5.49€
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