Practice with trust
Morning satsang with Vishwaguruji from Buford, Atlanta, Georgia.
Happiness is in our heart. We don't need anything, just a smile. Touching the tree and the earth with our body is good for health. We need faith with ourselves, nature, God. Just trust and you will be one with that. Description of the chakra system. Chanting mantras, meditation, and exercises are good, but we are not immortal beings.