Video details
Pranayama and Kundalini
Recorded on: 3 Apr 2019
Evenining satsang with Vishwaguruji from Garrison, NY, USA.
There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.