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Kapalabhati pranayama

Kapalabhati pranayama

Recorded on: 10 Aug 2019

Morning Satsang, Strilky Ashram, Czech Republic.

There are blessings, protection and guidance in our mantra. Explanation of bhajan Milta He Saccha. One life is not enough to study our whole phenomenon. With the help of Gurudev, the divine name and practice, we tune our frequency closer to the Oneness. In order to reach a high peak, we should not run and we need a guide, one who knows the way by heart and not from GPS! How to practice and utilize kapalabhati pranayama.

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