Tratak and Tilak
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
We can do many many things for purity. Tratak means concentration, we gaze on one object. You can look at the tree or a stone. We can gaze towards the rising Sun for some seconds. The opening of the third eye means the awakening of wisdom. If one makes tilak in the morning with water, the effect will remain during the whole day. The story about the miracle of Sri Devapuriji. Tratak should be practiced in the presence of the Master. It can cause mental illness if practiced in the wrong way.