How to Practice Anusthan
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Anusthan means practicing spiritual technics. If you are not keeping the discipline how do you think that your anusthan could be successful? Forget your eating, forget your coffee and fruit, use this five days just for meditation. Vishwaguruji gives further explanation and demonstration of how to practice and how not to practice certain exercise.