Understand your Atma
Morning satsang with Vishwaguruji from Martin, Slovakia.
Understand your Atma, what is in your heart. There are many things for us to follow. Follow your parents. We shall give Yoga in Daily Life to elderly people for good health. Union of left and right Nadi at the eyebrow center means yoga. Above this center there is Bindu center, nectar is coming from there and purifying. Many yogis are doing this kechari mudra. Read again our book about the chakras. Your Soul is one with the Universe, as it is written in the Bhajan.