The health of the bones
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
There are certain - sometimes negative - things that we should live together. We have to bring positive feelings and harmony. Practicing asana and pranayama is the first step for good health. Oil, haldi, and some milch are important for the bones. Eating animals fat and meat makes the bones weaker. Yogic life will be complete until the moksha. Use less chemical things, less alcohol and do something natural.