The Eternal Journey
Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand.
Yoga is not some kind of exercise. Yoga means union of the body, mind, and soul. Life means Soul. At the beginning of the Universe, there was only empty space, where resonance appeared. Shiva means that resonance. Soul present in the whole body. The body was developed around the Soul. We should take care of the body like it would be a good car. Eating, exercises, and way of thinking are very important. In yoga exercises, there is no competition.