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Path to the meditation

Path to the meditation

Recorded on: 6 Mar 2020

Evening satsang with Vishwaguruji from Wellington Ashram, New Zealand.

Do not go out of thyself. Go to thyself not to outside. Do not think about your body during meditation. We should learn to sleep in a yogic way. We should catch that second when we go from alert to sleep. The story about a farmer who slept and dreamt many lives for himself and during that time his son died. You should have a comfortable place for your body. The story about a lady who lost her button from her coat. The sanskrit language is the mother of languages. Languages are more valuable if they use all the two hemispheres of our brain. Vedas can make the yogi perfect. Pranayama is very good but goes step by step in it. Ganeshas place is in the Muladhara chakra. We should have sapta datu seven minerals in our body.

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