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Sleeping of a Yogi

Yoga Nidrā is a rare state of conscious sleep beyond waking, dreaming, and deep sleep. It is the yogī's rest where inner awareness remains fully awake while the body sleeps. This unified state is known only to rare, true practitioners. The path involves transcending personal worries and ego. A disciple's perception transforms the ordinary, like seeing a tree as the master. True understanding comes from direct transmission, not mere intellectual learning. The essence is an infinite awareness, without end.

"Yogī jana kī yog nidrā vīrla śānta jāna jānī." (The yogī's yoga nidrā is known only to the rare, peaceful ones.)

"In that sleep, he is awakened. In that night, there is day for him."

Filming location: Jadan, Rajasthan, India

Om Śāntiḥ Śāntiḥ Śāntiḥ. Om Namah Śrī Prabhu Dīpanārāyaṇam. Amma Sabhā Dāsa Prabhu Śaraṇa Parāyaṇam. Parāṇa parāyaṇam. Oṁ bhava dhāsa nārāyaṁ śrīli nārāyaṁ... Oṁ śrīli prabhu jīpa nārāyanam. Brahma Sabha Dāsa Prabhu. Śaraṇa Parāyaṇam. Namo Śrī Prabhu Jīpa Nārāyaṇam. Om Namah Śrī Prabhu Dīpa Nārāyaṇam. Amma Sva-dāsa Prabhu Śaraṇa Pārāyaṇam. Om namo śrī-prabhu-dīpa-nārāyaṇaṁ amma sva-dāsa prabhu śaraṇa pārāyaṇaṁ. Om namu śrī prabhu jīpa nārāyaṇaṁ. Om Namaḥ Śrī Prabhu Jīvanārāyaṇam. Dhamma Sabhā Dāsa Prabhu Śaraṇa Parāyaṇam. Om Namah Shri Prabhu Jeevan Narayanam. Amma Sabha Dasa Prabhu Sharana Parayanam. Om namo śrī-prabhu-jīva-nārāyaṇam. Amma Sabhā Dāsa Prabhu Śaraṇa Pāyanam. Om Namah Śrī Prabhu Nārāyaṇam. Om Namah Śrī Prabhu Śrī Nārāyaṇam. Dharma Sava Dāsa Prabhu Śaraṇa. Om Namah Śrī Prabhujī Paramārāyaṇam. Nārāyaṇa Bhagavān Kī Jaya. Devādhi Deva Deveśvara Mahādeva Kī Jaya. Satya Sanātana Dharma Kī Jaya. Om Śāntiḥ Śāntiḥ Śāntiḥ. Today is a beautiful day. The full moon has passed, and now another time is coming. These are the two parts: one is the moon, and the other is the dark moon side. Both are very good. God has given us day and daytime. We are here, and after that, we go to sleep. The period is the same for us. One should not think, "Why is it not moonlight all the time?" That cannot be. We have had nearly two and a half months of immense lectures and satsaṅgs, and we will continue. You know we are doing the Kakabhaṭṭīsī, which we received for two days and then continued. That is the subject for two and a half months and is still going; Kakavattisi is very long. At the same time, we shall see our Ārādya Bhagavān Dīp Nārāyaṇa Mahāprabhujī. Bhagavān Śrī Dīp Nārāyaṇ Mahāprabhujī wrote two beautiful books of bhajans. In another way, Mahāprabhujī wrote one beautiful book. At that time, we were only writing by hand; there were no computers. But we were making very nice printing. Bhagavān Śrīdīpna and Mahāprabhujī gave a big book, a third one. One day, someone stole it. Some of the bhaktas of Mahāprabhujī asked, "Please, can we find out where this book can be?" I think they said to give five rupees, to give money to get the book back. I don't know if it was five rupees or a little something, but everybody was hidden. We know that book was taken by one of the bhaktas of Bhagavān Dīpnā and Mahāprabhujī who was very close. That is how it was. Sometimes people have that ego, and they think, "I am." What he did was write only his own name on it instead of the names of Bhagavān Dīpānanda and Mahāprabhujī. He stole it, sent the book for printing, and then brought it back. But later, when Gurujī Mahāprabhujī was in Brahmalīlā, this person gave the book to Holy Gurujī and to the Mahārājā of our Khattu, Abhay Singhjī. They said, "This is a bhajan that Mahāprabhujī was dictating or singing, and Holy Gurujī was writing." But what to do? There are so many bhajans, so it means it was stolen. Mahāprabhujī said, "Okay, my name must not be on it." The main thing is my knowledge about this, or the bhajans I write. It has always been, in the whole world, that anyone who writes something writes the book, right? They write, "It’s my right, and nobody should take this." But nowadays, everything changes within half a minute; they change one word inside and say it’s done through computers or telephones. So it is gone out, but still, those bhajans... Mahāprabhujī has these two bhajans. You know that I did not see Mahāprabhujī, Devapurījī, because I came later. But through our Ārādhi Gurudev, Bhagavān, Indra Dharmasam, Samrāṭ, Mādhavānandjī, Bābājī, or Holy Gurujī, as we call him, I came to the knowledge from Mahāprabhujī. So now, actually, it should be like this. Let’s say, maybe this or that, or that and this. But it will be ages and ages. It is not even written on it, but it was Swami Yogesh Purījī who made this Om Ashram, the construction, and the Kriyā Śakti. There will be the name, but they will say, "No, who was this and that?" But it is said the stone will speak, not anybody else. When Holy Gurujī was in Khattu, I was there. Mahāprabhujī, now our Holy Gurujī, was holding my shoulder and walking with me in Khattu Ashram. Then he turned, and we went into his room, Maranda. He would not let me sit down. We talked; he said, "Bring, bring, bring a chair, sit here, Mahesha." I said, "No, no..." So we always had a fight. "Sit here." I said no. And of course, what Holy Gurujī said remained in my whole being. Holy Gurujī said, with my name, Aish, only this banyan tree is my witness. This banyan tree said this was God, Bhagavān. Mahāprabhujī was here, one hundred thousand percent, I can say, but others don’t know, you see. Bhagavān Rām, Bhagavān Rām, but someone, they were also negative, that’s it. So Holy Gurujī was... that’s why he said, "I don’t want to sleep building that side; I want to sit here because when I open my eyes, I see this banyan tree." But for me, it is not a banyan tree; it is Mahāprabhujī. This is called a disciple, and this is called the master. Just everybody said, "That’s my disciple." Many people said that, but you are not that one. So that book, three books of Holy Gurujīs, Mahāprabhujī, is written, and there is so much science. You see here, Alakpurījī is present there inside, which is given by Mahāprabhujī. Alak Purījī, Devpurījī have been spoken, and Holy Gurujī also, and so here is also Alakpurījī’s name in this bhajan. And that is not a bhajan, but Mahāprabhujī is saying, "Yogī jana kī yog nidrā vīrla śānta jāna jānī." Mahāprabhujī said, and I was not there. Maybe I was with Mahāprabhujī, sitting there, maybe also an old one, and then I come again, maybe, or however. It doesn’t matter how it was, but when this Bhagavān Dīp Nārāyaṇa Mahāprabhujī and Holy Gurujī were near, many times the writing, the work of Mahāprabhujī, was done by Holy Gurujī. You know, Holy Gurujī was learning by himself, from the books. And he was teaching other people under the trees because we did not have schools at that time. In British times, there were only schools, colleges, or universities in big cities somewhere, and only for the Mahārāṇā, Mahārānī, or the very rich people. Otherwise, all was just like if they are for the goats and their animals, and buffaloes and cows, and they were going with them. Some people who wanted to read were going somewhere and looking. Like this, in every village there were some Brahmins or someone learned a little bit personally, so they were teaching. They were teaching, and they learned, and that’s the Kakavatī, see. You know what Kakavatī sees, and you know Sadguru Chalisa, which Holy Gurujī wrote. At that time, I was there, going to school. I was coming, and Gurujī was launching the ashram, and Gurujī was writing. Then, when I came, Gurujī said, "Come, come..." Quickly, I am hungry. I was of a very little age, so I don’t know how to cook, but my Holy Gurujī was teaching me how to cook. My mother also said that is a different life. So Holy Gurujī was writing from the migrant, my... my Holy Gurujī’s elder brother, and these people are Brahmins. So they are learning, and then when he came to Holy Gurujī, Holy Gurujī came to Mahāprabhujī, and Holy Mahāprabhujī said to Holy Gurujī, "Madhavānandjī, Madhavānan, Madhavānandjī, write down." Mahāprabhujī said, "I don’t know how to write. How to write?" Mahāprabhujī said, "You did not listen to what I said. Write." Okay, Gurujī said okay. But everything, the hands... Gurujī said to me that Mahāprabhujī gave power in his brain, his eyes, in the heart and hand. Just that, just as my hand was moving, but who was writing? Mahāprabhujī. And Mahāprabhujī was in the hands of Holy Gurujī. People did not understand all till now; very few people. And also, many did not understand Mahāprabhujī because they were many people who were, how to call them, selfish. That’s it, sitting near Mahāprabhujī or this, making chai or dalbāti and churma and this and that. So this is bhajan. So now I have written from this, and this is all about what yoga nidrā is or how to learn it. And Holy Gurujī was always in the Yoga Nidrā. So sometimes I heard something, but Gurujī told me something. I thought I heard it always. Gurujī said, "Now sleep like this." Yes, I was a young little boy child, but Holy Gurujī gave me, and so this is this Yoga Nidrā, what it is. Here it is, one of the best. You will understand what was in Alak Purījī, Kavi Alak Purī Sā Daṇḍī. This is a bhajan. And you know what is a daṇḍī sanyāsī? These are the daṇḍī sanyāsī. This is like Bhagavān Śaṅkarācāryajī also got this from those gurus or Purujīs or something. That daṇḍī is like, here is a flag, an orange flag or orange cloth, and we have to carry it always like this. Now you can see here that these Śaṅkarācāryas, Bhaktas, they also had that, and you see that everybody has that stick and the flag. So what is here written is not only the first time, but how the Mahāprabhū, and that day from Alak Purījī, Daṇḍī Sannyāsī Alak Purījī, that was in Alak Purījī’s, so Śrī Alak Purī Śāh, Daṇḍī Sannyāsī Alak Purījī, Oṁ Śrī Alak Purī Śāh, Daṇḍī Sannyāsī Alak Purījī. Now, that understood from up to die and dying doubt, that’s what is that? Is it written in this other name? But what this is, there is the same thing. So that’s called, with the spinal columns, the prāṇa. And this thing, not is nerves, that is. Going up, down, ulti, ulti means upside down. In this letter, we have to learn very, very much. So, when I am now going very soon, I think in one month I will go to Europe, or I’m going maybe in 10 days. I don’t know why. I don’t, I don’t know. Where is my passport? So I will look. My passport is in Jaipur or in Delhi, or in my head. So now the VNS people have to give me a new power airport, maybe, or not airport, a telephone. No sky, sky not. Skype passy passy podi a passy passy, so this is a yoga nidra. Now, many people are saying, and there was someone who said something, and I said, "Uh-huh, is it not that you are always taking this?" So this... It is the different things. So Yogi Janakī Yoga Nidrā or Yogi Janakī Yoga Nidrā, two pages here are written. Bhagavān Dīp Nārāyaṇa Mahāprabhujī’s book has all written about Yoga Nidrā, and is one more that is many, many from Ālagpurījī’s. Devpurījī’s bhajan is in that, which we have. So, yogī janakī yog nidrā virala śānt janjanī. Yogī Janakī yog nidrā. It means that it is said a yogī does not sleep. They are sleeping, but they are not sleeping. And they are awakened, but not awakened. It’s called chetan, but this is not with the yoga nidra. This bhajan, you know very much, you know this bhajan very much. So, yogī janakī yoga nidra. When the yogī has no tension, no anger, no hate, no tiredness, it is in my divine part. That’s all. You go in your room, and you are there. Not running. Otherwise, you think, "What happens? This, what is there, and this." So yogī jana kī yog nidrā. Only those who are enjoying, who are enjoying the sleeping, are the yogīs only. And that is because neither awake, neither sleeping, neither dreaming. All these three, jagrat, suṣupta, and svapna, these three are in oneness, and that means that yogīs are like that. We are all yogīs, we are dreaming, and in dream we are somewhere, let us say we are in Slovakia and in an ashram, and people are there, we are in satsaṅg. And within no time, again I am here. That is the yoga nidrā’s awareness in that consciousness. The body is resting, everything, but the inner awareness, we have to be the awareness. Yogī jana kī yog nidrā vīrla sant jana jānī hai. Vīrla means very rare, very rare. There are many yogīs, but like that, real yogīs is called the rare, very rare. Yes, we are on the path. We have white dress, we have orange dress, we have yellow dress, we have red dress, okay? Why not? But still, and this is not a color, the dress is on the side, and the color is already our skin, already inside. It is like when Mangalaljī said to Mahāprabhujī, "Please, can you give me sanyāsa, an orange dress?" Holy Gurujī said, "I gave you already, and I have." Colored? You already completely colored your dress. I have given this, this written in a little amrit, no? Yes. So like that, that time is that you are, or we are, or one day we will be in that way. Then we are this, so yogī. Janakī yoga nidrā, that yogī are very rare yogī. Janakī yoga nidrā, virūla sant, Janjanī. Sant. Sant. What is a sant? The word of the sant: "sa" and "ant." Ye uske ant. Ant nahi hai. Anant hai. Not limited. Till the eternal. That’s called sant. Sa ant. That has no end from this. That is a sanyāsī sant. Sa ant. Iskā koī ant nahīṁ hai. Wo yogī aisā hai, wo sādhu aisā hai, wo swāmī like that is this. That. You don’t understand what it is. And that is, and we have many sanyāsīs, not that great. I am not a great one. I am nothing. Maybe you are great at this. But still, that we have to see. So yogī jana, kī yog nidrā virala śānta jana jānī, a rare sādhus or sannyāsīs or yogīs, etc., that very rare they will understand. Rare will be who will understand that. Others may say, "Not this and not this," but rare it is. It is like that. We are going on that path. O Gurudev, please, all my problems, chintās, what is a chintā in Hindi? In English, worry. Don’t worry. No, but I am very worried, so said, "Please, take out my worries." Doesn’t matter, lost or God gained nothing, that’s it. This is very important, and so here, śāntiḥ, śāntiḥ... Another meaning: it is Ananta. Ananta, that sannyāsī, that yogī, that which is, is Ananta. Ananta is in Ananta. That yogī, that is Yoga Nidrā. Don’t sit and dance now. There is a rising: "I am there, and this and that." Learn again, I think I... have to teach from yoga and daily life. Everyone to learn, but you know, sometimes disciples go in front of the Gurujī, not back side. So they are giving yoga nidrā, and they don’t know what they are going, they are sitting, they... Are yogīs, yoga, and they lie? People also, and they closing eyes completely, they don’t know. And you know when, once that happened, that he is closed with eyes, and he said, "Now relax your body," and ten people went away, they went away because it was too hurried for them. And after, he said, "Where are you? Such a teacher who is teaching closing eyes, and he’s thinking, he’s imagining, not it like a... he’s... I don’t know what this world I..." I want to say, if you are creating yourself, you are your thoughts. And now you are there because your husband was not happy, and this and that. And now you went to class, the wife, and she said, "And how?" Was my wife, and she’s saying, "Yoga Nidra and my mind." So you can understand that your husband is a good man. Yes, they are teaching Yogājī. Yeah, and there, when I tell them, "There is an end," I said, "Okay, yeah." And end means now you are end. That someone who said that, "I am yogīs, and I teaching how many techniques," they are making, but this is nothing. Is that let us come to this? You have to come to the right point, and if you don’t know, then you should go to the yoga. Is how? Exactly, he’s doing like this, and then the Shakti Devi sees again, you know, there is between the Shakti, what is her name, Kriyāśakti. Yeah, so kriyā, kriyā, kriyā. You know, cry, cry. You know what it is? Crow, crow,... kriyā, kriyā. That’s everything coming. Good. Please don’t be angry, anybody. But I’m, I am a free, free bhāva yogī. So I can tell this and that, everything. But it’s good. You should, I’m learning this. I’m learning from you, and you are learning from me, and we are not anywhere. That’s it, how nice. So let’s go, let’s go round and round and round and round and round and round. But we have to go to the anant, anant santa, a santa, sa ant. Wo yogī wo hai sa ant. They are beyond the end. Only he who is a... Yogī, only he can take yoga nidra, and only he can take joy from it, and only he will go with Brahmā. For that, within that, the bhajan of Mahāprabhujī, in that bhajan is written, "Yoga nidra, yoga nidra, who is that yogī?" He is sleeping. We are tired and we sleep. Yes. So, when we are sleeping, in our sleep, many people say, "I cannot sleep, and I want to have some tablets." And this, you should be happy that you cannot sleep. Yeah, relax, sleep down. That’s called sleep down. You know, so that is a, so, uṣṇīdrame, in that sleeping. A yogī who is bound to sleep. In that sleep, jagrata jāṇte. So, he is sleepy, but he is a jagrata. He is awakened. He is going to sleep, but he is awakened in that. He is going into the awareness. That awareness can understand the soul. And that is when he understands that his soul is alive. So, yogī jana kī yog nidrā virala śānt jana jānī hai, us nidrā mein jagrat jāne. So that is jagrat and sleep. Understand what it is. Otherwise, we are not, we are very good. And if you cannot sleep well, then eat a lot of food and a lot of things. And drink nice water or something, and then sleep. Oh, then you say, "What are you doing?" He said, "Don’t worry, I am in the yoga nidrā." This is not like this. Yes, in that nidrā, I will be awakened. Again, in that night, I will not have a day. Therefore, it is, Mahāprabhujī said, "Pūṇī rātri me." Puni means immediately, in that. In that rātri, in that night. In that night, that yogī sees the night. In the sleeping, in the night, it is dark, but for the yogī it is divas ungani. In time, for us people, our sun is setting, but for a yogī, that sun is awakening. And where is that sun? In the Sahasrāra Chakra. This is not like this light, this light, this fire light. No, no. That Jagratta is completely different. I can show you. I can show you very well. But still, you can’t understand that. Let’s say you sleep inside, and outside is your clock there, and again it is completely dark. But you say, "Oh, I have to get my clock." That awareness, that light, is that. And you get up, and you get your watch. So that awareness is the light. Śūrya awakened wo hai, not yeh light nahin hai. Yeh toh that is within, so there we know, yes, that was there, and I can see there it is. This we are sleeping, we are looking, but we are awakened in that. And so yogī jāna kī yog nidrā dīrgha śānta jāna jānī hai. Uṣ nidrā mein jāgrat jāne punā rātri mein divas jāganī hai. In the night, night... He is awake inside, the śūnya is awakened, so divas jagani hai. That becomes a day for that. That’s why yogis are night meditating, maybe or not, but don’t do like this, what I’m thinking. Now you said, "Okay, I will sit and I will..." Like our Harīdevī, Haradev. What is his name? Haripurī. Haripuri is a dreamer, so "dreamer" is very wrong. That gives a crescent. First, awake, my dear. Awake, awake... Otherwise, that means you lost. So that all our love systems are not in control, that is this, yes. Ulta means, look, this is a katorī, a bowl, but now it is this, but now it is like that. So what will I get? It is nothing, it is empty, empty, and here is full. So what is inside? All our, all... Sankalpa, many, many... Things, our goodness, our badness, our this, everything is full, but it is seed, and so it lets go out. Everything is empty. It is empty, but it is completely full. What there’s a nothing, and what is nothing is there, and what is there is that. Nothing in the science people are saying. Sometimes, what is there visible? Or this is not a sense, and but what is there? Nothing. Yes, we know what it is, and that is what they are learning from the yogic books in the libraries. Many, many things, and then it is nothing. Now, what I can tell you is nothing or anything. You have your thought there, and now you know, "I will fall down. I will fall that down." But how? When his consciousness was there, then he is making the gun. Pressure is already there. But before, you were doing everything. After that, it was gone. Pressure was that was just nothing. But you did it forward already. But yogīs have more than this in a different way. Haan. Kulta nain sen me laga, sun mein sehaj vichāna hai. Sun mein sehaj vichāraṇā hai. Sun. Sun means sky. Only sky. And now I want to make my bed in the sky. There is no bed, there is no four legs and this and that in the sky. And now you have your bed there, okay? We will do tonight, but you will not sleep because I will fall down. You should not fall down from there. So this is how. Mahāprabhujī said, Gurujī said that, but there we have to be there. Many, many bhajans—in bhajans, there is written. Very nice, these bhajans. So if somebody is writing something different, that is nothing. Language is different. Okay, Sanskrit is okay, English is okay, all are okay. But what is their reality? That is not different. So sun, śūnya ākāśa, sun mein sahaj. Sahaj means very easy, sahaj, perfect. And sahaj, what is that? So, there I put my bed, my sleeping bag in the Himalaya, where we go to Alagpurījī’s, so we will say in the Alagpurījā, let us bring, slowly, slowly, Alagpurījī will say, "Don’t fall down, there are rocks down, oh God." Where joke, niralaṅka pankha chale, and there nirālamba nirālam. So this is, there is the beautiful atmosphere, light, and niralaṅka pankha chale. And you know what this is? This is a pankha. So this, this pankha is here on material. But there is the same, but nothing visible, and nothing we are comfortable for. For us, look, Mahāprabhujī said, "There, sleep very nicely, neither cold, neither hot, no mosquitoes, and there is nothing. The best, let’s go tonight. We should go all somewhere." Okay? I don’t know. So this, I will go tomorrow. So, like this, this is full, and this is empty. So, for you, we should have emptiness. We have here empty, and here also empty. So Dejāvan Gurujī gave one very nice story, and that story is this. One Gurujī and one disciple. And sometimes good Gurujī to disciple, but those who are intelligent, they are not a disciple at all. Yeah, they say the Gurujī, I do better. Okay. But what Gurujī said, go and do it. Okay. So Gurujī gave him two paisa, two paisa. That time, two paisa was like a hundred rupees, or maybe more. And at that time, a hundred rupees meant you were a very, very rich person. Thousand. Thousand. My God. And now lakh. My God. Lakh. Lakh. Karora. Yes. And now the karoṭā, and this is going like this. Hari Om. Yogesh is throwing there, thousand there. My God. Yes. But then that has not so much value, anyhow. So what is that? So, Gurujī and disciples, they were in one village outside, sun setting. So, Gurujī said, "We will sleep here and go into the village and get some oil, because we don’t have oil for the cooking, and some vegetables or something." Okay, so what happens? Are finished? So, very nice disciple, he comes to the merchant and said, "What do you want, Mahārājī, please?" He said, he brought one pot, and from where he got the pot? It is somewhere in the countryside. They have some for making pūjā or agarbattīs, and there was no agarbattīs. It was... The Google fire, and the pot is like that. And if you don’t know, I can show you tomorrow morning. Go to our school site there, and there’s one platform, and there’s some goddess the people are worshiping. The same thing I’m talking about, you can go and see, but don’t bring it here. The other whole night here will be "duck, duck, duck." Okay? Yes. Don’t take it with you. You can take from this Europe, it will be from Europe, duck, duck... Your whole aeroplane will go duck, duck, duck. Yes, careful, it is. So, it was very great things. Umapurī is telling me, "Always live it, Swāmījī." So, what’s happening now? So, he came, and Gurujī said, "For one paisa, oil, and one paisa for me, chocolate." There was no chocolate, but something sweet. She said, "Okay." And so it was, the oil was full. So the merchant said, "It is full." Yes. So he said, "Put it this side." Good disciple, no? He said, "Do this side." That side also, like this, like that. So he put it that side. Merchant, know that he is a stupid sadhu. So he came back and said, "Gurujī said, ’So little oil.’" He said, "Gurujī, no, no, this side also there was nothing. Naught is here, naught is there." So, is that we have both? We make it end. Whatever we learn, we don’t respect, understand from Gurujī and from this and this. So, we have to have. Therefore, Gurujī was giving very nice stories and. I wish you all the best. Tomorrow we will, tomorrow we will again continue, okay? So I hope I will this subject finish before I go to Vienna. Twenty days I will still, I am here twenty days, I think, okay? Not twenty, gaṇḍā, that is how. Our teaching is that what Mahāprabhujī, Holy Gurujī Devapurījī’s, or whatever Śivanandajī’s, or... there are many, many yogīs, but some are coming just to the surface, on the surface, and then after, it’s nothing. You understand? Namah Śivāya Om Namah Śivāya Om... Namah Śivāya... Om Har Har Bholi

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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