How to purify ourselves
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.