At the beginning of Yoga in Daily Life
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Every day you should practice yoga, Sarva Hitta asanas are a specialty of our System. Stories about how Yoga in Daily Life began, first books were produced by a typewriter. Sarva Hitta asanas will make you younger if you are practicing regularly for a longer time. People in Europe everywhere were very good. Now yoga is expanding and coming back to the whole world.