Swamiji TV

Other links

Video details

How to practice Tratak

How to practice Tratak

Recorded on: 16 Oct 2020

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Price: 3.65€
Add to cart

Email Notifications

You are welcome to subscribe to the Swamiji.tv Live Webcast announcements.

Contact Us

If you have any comments or technical problems with swamiji.tv website, please send us an email.

Download App

YouTube Channel