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Tratak and the inner meditation

Tratak and the inner meditation

Recorded on: 24 Oct 2020

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

There are many kinds of Tratak, for example, with the candle. Explanation of cleaning the eyes with an ayurvedic powder. Everyone can read outer meditation in the book. But how to do the inner meditation? The teacher should have a complete practical knowledge of nadis and meditation. It is important to give knowledge about marriage, that we should be in one-ness and forever. Yoga teacher and Guru should treat disciples equally, and they should realize it.

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