Try to be innocent
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Viswaguruji sends his prayers for peace and harmony between humans and animals also. In the end, we should unite like water drops in the ocean. We separated like a water drop from the ocean but it can go back to it as far as we can. The story about a bird sitting in a boat in the middle of the ocean. Our mother and father are also our Gurus. A little child is like God he is pure. During meditation, we should have a comfortable position. You can do it with open eyes and relaxed also. Energy always should flow from down to up in the body as like as our consciousness.