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Instructions for meditation

Instructions for meditation

Recorded on: 10 Nov 2020

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

There are many technics of meditation, but finally, we all are going to be one. In meditation, firstly we are awake and secondly relaxed. We have to be aware of our sleep and dreams. Preparation for meditation, the importance of good time, place, and position.

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