Practicing Sarva hitta asanas
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Now we are in the physical body but one day we will go to God. Yoga practice helps to keep our body healthy to keep our concentration better and to go to the highest path. Sarva hinta asanas are very relaxed very simple but very powerful. Sarva hitta asanas practising led by Swami Umapuri.