The science of Svara yoga
Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Yogic system is very old before Siva time and not for only humans. We have two paths one is up and one is sown. Prana is life. Our soul is in prana. God gave everything to us and we should take care. Dvara yoga is directing the prana in the nadis. The activity of our nostrils changed from time to time. We can change it directly also. Practising pranayama we also should feel the flowing of the prana. By controlling our nadis with pranayama we can expand our life. Explanation from the third verse of the second part of our evening prayer.