Bhramari and bhramari pranayama
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Viswaguruji's voice is going through the whole world with Swamiji TV. Bhramari means to fly and giving sound. Bhramari is one kind of bee-It is always female. It makes a beautiful nest with streets in it. The real story about how a bhramari reproduce itself. Explanation and demonstration of bhramari pranayama how to practise what are the effects. It is very good for singers also. It is very good against headache.