Kundalini and bhramari pranayama
Eveng satsang with Vishwaguruji from Jaipur, Rajasthan, India.
Chakras have 52 lotus petals and the Sanskrit alphabet have the same number of letters. Everybody speaks in his mother language at first. Vishwaguruji reads the Sataguru Chalisa- It is read and explained the Sri Kaka Battisi written by Holiguruji. In the Muladhara chakra, there are the 7 datus the 7 important elements of the human body. When kundalini awakens there is not any movements. Brahmari brings us harmony and peace. Demonstrating and practising some brahmari pranayama technics.