Instructions for practicing and teaching yoga
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Vishwaguruji gives instructions on how to live after an anusthan. We should feel and touch our mother earth. Many people in their balconies produce some vegetables. Pranayama is very good for coal miners also. Shank prakshalan is very important. We should practise many technics of pranayama. Corona changed the circumstances of teaching yoga also. It is important as it is possible to practise in groups. Yoga teachers don't attach to students. Do not mix students into one group who are not at the same level. Prophedor can not teach in primary school and vice versa. Satsang is the highest university for us.