You will be according to what you eat
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
There are four points of the food one four the eyes Then the texture after then the taste and the digestion. Too much eating is not good for the stomach. To enjoy the taste we should get a small piece to the mouth and chew for a very long time. Yogis say eat less drink as you need and meditation more. Our eating habits are not good because we eat very lot in the evening. The kitchen is very clean and the cook is very good in Strilky ashram. Ann and food are different. Ann means only the seed it means the essence the God. What you are eating as like you will feel. Alcohol is very good but not for drinking.