Vajra nadi is the basis of our life
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
If we keep our vajra nadi healthy, our body will be strong to live a healthy, long and peaceful life. It helps to understand many things in our body and in the world also. To worship any holy person we touch their toes. Tilak has 3 parts and colours on the forehead: Brahma, Vishnu and Shiva. It gives you energy and saves you from negativity. Practising ashwini mudra, AUM chanting and bhramari pranayama.