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We should feel that we are one

The journey is a return to oneness, like a bird that flies far but returns to its nest each evening. You travel, yet the essential self is not confined by location. The true self, the ātmā, is singular and vast, connecting all beings and even reaching the stars. We are here to meet in love and peace, recognizing our shared essence beyond temporary physical forms. A separate sense of self creates fear and suffering. Realize your true nature as the unified ātmā, which is the greatest power. Practice Aśvinī Mudrā to release fear and negativity, contracting and relaxing to generate inner energy and stability. This sādhanā integrates what is separated.

"One in all and all in one."

"Ātmā is the tiger; all become tigers."

Even a small bird flies from its tree every morning. It travels a great distance, going to different places far from the tree where it began its day. Yet, in the evening, it returns to its nest. That nest is where Guru Kṛpā resides. You are all here, and when you come to India, you are neither fully there nor fully here. For example, I am here. The nest is from India, yet more is with me. So it becomes one distance when the bird flies; it flies over everything and comes home, arriving at the other side. This creates such oneness that I was there and here, and there you are in my heart and I am in your heart. I am here and there, and you are with me. You are with me in the heart; you are in this city, you are in that city, and you will travel a little farther to another city in your country. In the end, as the holy Gurujī said, it is "One in all and all in one." It is only the body, but the ātmā is one. That ātmā is constantly with us at night when we are sleeping. Yes, and then this Ātmā goes to another Ātmā. They are coming, many, many things. Where there is more attachment, even there is some animal, you remember that. So the ātmā is very vast; it even goes into the stars. Have you ever seen the stars in a dream? Any one of you? So we were there on the stars, and we were the biggest star. The biggest star in the whole space is our land. We are here to feel each other, love each other, bring peace to each other, work with each other, and help each other. This is everything we are coming to this earth for. We meet each other with a beautiful heart, the heart within our heart, heart into the heart. So it is that you are here. Now science says that Agni Devī is sitting. She is sitting in front of me, and she sees that she is very close to you. This kind of thing is like that, but we can’t touch it, yes. We are touching, we are physically here, but this is temporary. But other feelings—see the face, everything, everything. Someone is sitting here with some animals in their hand, or some flowers, or looking at the ocean, or we are going to a game, a football game. Or we go into the forest. We are all the time on this earth, walking and walking and walking. But one day we will all come together. That’s why Holī Gurujī said, "One in all and all in one." There is no two, only one. That’s it. Understand. All, all, all. You are all here sitting, beautiful all together. All of you, and you know why you came here: because of love. What is love? Peace, harmony, friend, my mother, child, children, everything—that is called love. It means everything is touched into the one. One can understand, and one will not. They are all separating. When you see, there are many, many animals all eating together, but one animal is going far away, and they are eating always. At the side, all have to come together. Like there is a goat, and the goat we have to bring together. Hungarians, they have dogs, and their dog is there the whole day; they are eating. Working with these goats, you cannot go away. They are like in oneness. And if you are, or I, or you, we are in oneness, then is our heart, heart into the heart, and others will say no. He will be there in the eyes, and that is one story I will tell you. Because I don’t want to disturb our dear Agnidevī. She is nearly sleeping at midnight. So, see us in dream, okay? Come in dream, very good, very good. Thank you. So, in what I want to do, what I was saying, there is everywhere how one is coming and how one is not coming. I want to tell you different things today. And I tell you, I tell you, it’s all our Gurujī’s, Alakhpurījī’s, Devpurījī’s, Mahāprabhujī’s, Holī Gurujī’s. So all, they are in me, on all sides. One is from the back side, from this side, this side, that side. Where can I go? Everywhere I am there, and that is the greatest. That we have this, like this. And so, when I think every day, yesterday, but when I came here, Mahāprabhujī gave me different. And now, today, I thought I will give you some nice techniques. No, it is coming that, and it means it is the set. It is that, and that is sādhanā. And that is sādhanā, sādhanā... you know, when something is broken, sandha, sindha, then we should bring it together again, sādhanā, sādhanā... sādhanā. Deep Nārāyaṇa Bhagavān, Kī Jai, Śrī Mādhav Kṛṣṇa Bhagavān, Kī Jai, Śrī Svāmījī Maheśvarānandajī, Viśvaguru, Deva, Bhagavān, Kī Jai, Satya Sanātana Dharma, Kī Jai. So, this is Holi Gurujī, who made this bhajan, and everything is about how to become one. And how to take out the dirty. There are many goats. And it was in the forest, the goats. And there was a little tiger baby. And the mother was not there. It was evening. So, from all these gay goats, the man who is taking care, he took this tiger’s baby. And gave the milk from the goats. Put them together and come into the grass, and then I get back together with them and go. And always, he was running with the goats, and if something happens, the goats all run away. And that tiger is also running behind. They gave him milk. They were sitting together. Working there, drinking water there. So beautiful tiger, but inside him is like a goat. And inside of himself, he was like a goat. And as soon as something happened, he also started... Instead of making this sound... That’s not a goat. I am a goat, I am not a tiger. Now, all here, this is how it is happening. Then one day, a tiger came to get one, and all the goats were running, "meh, meh," and you know, maybe also going, "meh, meh." This is my people, and these are the goats, so he said, "I will catch him," and he was running and running, but this tiger caught him. My friend, you are our friend. So he caught him and said, "You are not a sheep, you are not a goat, you are a tiger." "I am not." "I will show you. Today I will make you a tiger." "I cannot be a tiger," he said. "Come, and bring him near the water. Look in the water and see your face, and now see the goat. Is your face like a goat?" No. Other animals? No. I am not a goat. I am not a sheep. Then? You are a tiger, I said. Why was all this told to me? Make little goat. I know. I was thinking, but I was like this. Now come, and he came. All ran away. So, we have our Self. We think, "I am only mine," and we are all suffering, all suffering. Bring the inner things, yes, I am Ātmā, and who I am? Ātmā is the tiger; all become tigers. And all was, so he went there, and he said, and these goats come, it’s our, and tiger was going, and all was sitting like this, he said, "Hide, you are my friend, you are my sister, my brother, like this, I am this, but I am not your..." What is that? This means fear. Fear is that. And now I will take the fear from you away, and then nobody will kill you. And so the old goats came all at once, and the tiger ran away. Yes, again the other tiger came to catch them. There was a goat, and both of them are there. At once, boom, boom, again the tiger runs away, because we are one. And all in all, one in all and all in one, no one can do anything. So is that. This is in our self. I think I am. Then they will all kill you. They all will kill you. But, if you are one with that, you know, you see sometimes in this telephone, so one animal, what is that, not a cow, but a buffalo, a big buffalo, and a tiger, or the... So, in our heart, we should know that we are the God, the humans, and we know that now, and we will come to Paramātmā. All is our all: your father, your mother, your brother, your sisters. But they should all be the strongest one, but stronger is not that with money, or something fighting, no, no, that I am now God, the light of God, and so we should all be like this. So, don’t do that. I will go this way, and I will go there. So, one day, the tiger who is killing so many animals, but one day will come, they will kill him. So, like that inside, Ātmā. Ātmā. So our ātmā inside be like the ātmā, Paramātmā. You know, there is a beautiful bhajan. Thank you. Well, from one side to the other side. So, from the goat to the tiger. Now, from tiger to God. So, ātmā. Ātmā is the biggest one of all. Well, we should do it. You have practice, you know that, because all the time I’m talking about this. But we see first five times, and that is Aśvinī Mudrā. Aśvinī Mudrā. So, five times. Pēṭ pūṭa. Relax. I opustimo. Then again, five times. If someone is very depressed, or angry, or fearful, and does not know what to do, then [practice] Aśvinī Mudrā. This Aśvinī Mudrā, again, five times. One, two, three, four, five, it goes through the whole body, through the whole body, through our Aśvinī Mudrā. If you have any feelings, anger, fear, or don’t know what to do—all these negative things that you have—then our horse, the horse, is the powerful one. And the horse is much more than humans. Again. Aśvinī Mudrā. Contract, relax. Contract, contract, contract. Feel in the whole. You will get a lot of energy. And you are powerful, and you will not be afraid. I will not be like somebody who will kill me, many negative things. This mudrā, Aśvinī Mudrā: contract, feel relaxed, no fear. Don’t think, "What will I do?" or "What can I do?" All is in this sādhanā. So once more, five times: plam, plam... Very relaxed, it is not very difficult. We don’t need a long time, but these nerve systems and muscles, they are bringing the power and many things. For someone who has constipation, it will be received, released, many things. Then we have from the navel, nābhi, and this is from that, is like in the sun, and how much sun has all the sunlight. It is in you, with you, where. Be happy, be happy. Know no problems. Peace, peace... peace. And you know, everybody, Brahmrī, who don’t know, hand up. Good. So, five times, and then relax. You know how long you will do this, or... Now, fold your hands and rub your palms on your face. Hari Om.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

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