Introduction to Bhramari Pranayama
Evening satsang from Jaipur Ashram, Rajasthan India.
Bhajan singing. Today, we will again deal with the Bhramari pranayama. Yoga is more than just doing exercises and meditation. Sound means vibration, words. When we speak, both hemispheres of the brain vibrate, and the Sanskrit language is very balanced in this respect. Bhramari pranayama also vibrates the brain hemispheres. Practicing Bhramari pranayama.