Bhramari pranayama and Om chanting
Evening satsang from Jaipur, Rajasthan, India.
Singing bhajans and chanting mantras are one of the best techniques to bring us to the divine. Sri Mahaprabhuji's disciples have written beautiful bhajans. Unfortunately, today this knowledge is not being taught to our children. Instead of looking to the outside world, we should look to ourselves and preserve Sat Sanatana Dharma. Where people eat meat, Dharma is lost. The explanation of Bhramari pranayama. Just as birds balance their flying, this practice balances the two hemispheres of the brain.