How the worm becomes Bhramari
Evening satsang with Vishwaugurji from Vep, Hungary.
Relaxation. Concentration on the navel and the heart. There are three different forms of bhramari. They have the same voice. One of them lives on the earth the second builds their nest in our house. They can bite us. The nest of bhramari is very comfortable. they bring worms there. Slowly slowly the worm transforms into a bhramari. We should practise bhramari only for short time.