Swamiji TV

Other links



Video details

Practising from Jadan

The practice of yoga is a complete and great discipline for daily life. The body must be guided with precise, unmoving alignment once a position is established. Maintain a straight line in the limbs and a forward gaze. Do not shift the hands or feet after placing them. The ultimate aim is deep relaxation and peace, allowing the whole body to rest comfortably. This integration leads to a state where the distinction between teacher and self dissolves into simple being. The practice concludes with gratitude and a return to stillness.

"when you would put your hand further, it should not go straight further and then come back again."

"don’t move them. Stay in one place. Don’t move anymore."

Filming locations: Rajasthan, India

Or, by doing our yoga practice, which is very great and exactly complete, is that so? In that, both the hands, and now all at once: one, two, three, four, five, six, your legs, your... yes, seven, the right hand. Ten, eight, sorry, now you go. Wait, no, no... Stay. We are not going like this. Look, very nice. Next. This is, in the whole world, about yoga in daily life for all of us, my dears. And we are in Rajasthan, in India, and it is a beautiful place, and we are all practicing very good yoga in daily life. It is very nice, but still, you have become hard. You are being very relaxed and good in the body. Okay? And always look at your hand, up or slowly come like this. Here, you are moving to this side, and at the same time, we come here, etc. You did very well. I don’t say that you did not do well. But I would like, again, some old people like me... so that’s okay. But it is okay. So, Phulpurījī, Amtarpurī, Phulpurījī, Parimāṇanjī, yes. So you should always learn looking like this, not down. And also, Yogīśī, okay? Okay, so once more, very nicely. One, two, three, go ahead. Look, look straight up. Fifteen. And now, you stay there as it is. And now, when you would put your hand further, it should not go straight further and then come back again. Okay, next, go ahead. Sixteen. Sixteen, very good. Now, where is your foot? The knee, the knee, this one. Exactly, and there. Now. Yes. And now again, you will stand like this. But the boat will be there, and both here and the boat. Okay? Go. Next. Yeah. Very nice. But go ahead. Now, where will your boat be? The deck and the hands. Yes. Yes. But. Twenty-one. Leave it as it is. Very good. Make your legs. Yeah. Now, put your hands back again. You should have it so straight, like this. Okay? That’s it. And go up. 25, 26, 27. So, how many points are there here? Twenty-seven. Swamiji said that when we are placing our hands and legs, we should not put our hands like this, like this... And now, your language, other language, people. Then Hungarian, of course. If we put our hands and feet on the ground, then don’t move them. Stay in one place. Don’t move anymore. And India. When you put your hands and feet on the ground, don’t move them. Don’t try to move them. Wear good and lie down. Relax comfortably as you like. Just relax. Relax the whole body. Relax once your hands are comfortable as you like. Just relax. Yoga in daily life. This is very great from Badīkhāṭū. This praṇām is called Badīkhāṭū. Beautiful. Relax, relax, relax and feel good. We had a very nice program, and tomorrow something better will come. Be relaxed, comfortable, relaxed. Peace, peace, peace. I am your Self. It means you. What are you saying to yourself? You are very relaxed, comfortable, the best, everything. It’s yours. And now, both hands straight up about TDR to head. Legs together, yes, and left and right, your hands, legs. And half in the middle, left or right, and get up slowly. We should always turn a little bit and then stand up. So either this side or this side. And then this, and then it will be better. Thank you. Hari Om. Dīp Nārāyaṇ Bhagavān. Devpurījī Mahādeva kī. Mādhava Nandana Bhagavān kī. Satya Sanātan Dharma kī. Oṃ Śāntiḥ. Śāntiḥ.... Hari Om.

This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.

The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:

Email Notifications

You are welcome to subscribe to the Swamiji.tv Live Webcast announcements.

Contact Us

If you have any comments or technical problems with swamiji.tv website, please send us an email.

Download App

YouTube Channel