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Now, it is time to sit down very nicely for meditation. Close your eyes. We will produce one sound here, "you." This sound is for everyone; it is not a name or anything like that, but a very nice sound. Yes, be relaxed. Uvolněte se. Now, use both fingers like this. Yes, put them in your ears. Up, up. Listen, listen, okay? Listen, and then place your fingers here like this, about five times. If you have some... If your teeth—not one, but two teeth—are not inside, then this will not be good at all. So what do we do? We should position our tooth a little up, a little. But keep the lips together. Ale rty jsou u sebe. The right side and left side are not aligned. Or the left side is okay, but the right side is not. Our teeth are together. So now we have to learn. Many of you can do it, and many cannot. Many of you know how to do it, and many do not, so we must learn it. These wishes, according to that in India, which they have both in one point, sound. Then it is said to be very great for our Self. There are about three or four languages in some other countries. But others, not at all. So that is the first yoga we have to practice, and then it is also to come up in our brain. In the German language, it is very... not all, it is just only half, half, half inside. So there are many things. This is not my... It is many people’s time where there are some... People come from all over, and they all come together. They are doctors, this or that or whatever it is. And there, they are that which is that which one is really speaking. In Vienna, and there I also understood. So that is not good. It is only one, either this or that. Three or four, that’s all one can be. Otherwise, no one. In India, they have it, but when we speak the real Indian language, and that’s not anymore now, because I remember when the other people, they are speaking, but sometimes half or what they decide or like that. One is speaking there in Vienna, and others, we will in Austria. Or in India, and from India, where is it? Many, many, it’s very big, India, and they all cannot get this sound. So, all Indians, there are many who say they are, but they are half. But there are many people that are really, when they can practice this, then it’s the best of it. We have one Swāmī from Yugoslavia. Here, and this one, and now is Mahāmaṇḍaleśvar, in India, and he has learned this, and it is very nice that he can show that exactly, then it is the best of in the brain. So we will talk after a long time. So, try to think both sides. Then it is very nice with you. Five times. So we go like this inside. And then we said, "So now you do it, please." Thank you. Okay, all try that. Both sounds are there. So, everyone, try to practice it so that you perceive the sound in the whole head, in both halves. Five times. And then pull your hand down. Again, five times. How do you feel? How have you done? Stand there. Left side or right side? Or are you moving left, right? Sometimes left side, sometimes the other side. Or just only left or right. Concentrate very much. So, head. I’m being very careful. Exactly. Did you do something good? How did you hear all sound? Which sound was inside? When both ears, or only one, and the other is half? So don’t look about others, don’t think about others. Eyes closed, and sound very hard inside, so that you can’t hear anything from yourself. Between you and others, so again, Take good night time, very good. Lie down, lie down, both hands. Side, straight. Just give all this to this sound and feel. In the front, if you have legs, your legs not mean. Oh, further. Now, stretch your hands. Roll your legs. Your bust and row it, both sides. And slowly stand up. Sit down, sit down. And both hands in, like this. Like this, not pressing, but just in your... Only see the sound of this, like this, with your mouth. And take your hands out. God bless you all.