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The basics of the effects of yoga practices

The basics of the effects of yoga practices

Recorded on: 8 Aug 2023

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Dr. Narsingh's short lecture. People treat a wide range of psychological illnesses with illegal drugs. Alcohol is a drug, but it is legal, as is the use of particular medicines such as Xanax. What is most important in life? Being a good partner, being a good person. Whatever happens in the body is a mirror of what happens in the mind, and vice versa. Simple exercises have a positive effect on the functioning of the brain. It is important to stop exercising if you experience pain.

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