The basics of the effects of yoga practices
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Dr. Narsingh's short lecture. People treat a wide range of psychological illnesses with illegal drugs. Alcohol is a drug, but it is legal, as is the use of particular medicines such as Xanax. What is most important in life? Being a good partner, being a good person. Whatever happens in the body is a mirror of what happens in the mind, and vice versa. Simple exercises have a positive effect on the functioning of the brain. It is important to stop exercising if you experience pain.