Video details
Practicing Asanas 2
Recorded on: 10 Aug 2023
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Practicing with M. M. Swami Vivekpuriji. Pavanamuktasan, Vyagrasan, Sasankasan, Virasan, Trikonasan variation, Kandarasan, Viparitakarani mudra, Ushtrasana, Butterfly. Demonstration and explanation of the benefits of the exercise.