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Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.

Morning satsang with Vishwaguruji from Slovenska vas, Slovenia. Today's children will go on the good path. When we are planting a tree fruits will come after some years. We should be a good family, give proper education to the children. There is yoga inside, that is not only for God, firstly we should build our inner qualities. It is important to teach children home language, the traditions of that country, and respect to other cultures.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realize that consciousness. This is possible by the Guidance of the Guru. The ways how to practice Tratak.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.

Morning satsang with Vishwaguruji from Slovenska vas, Slovenia

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Morning practice with Vishwaguruji from Atlanta, Georgia, USA. Vishwaguruji leads practicing asanas that are good for the digestion, create balance and calm down the nervous system.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Our souls are like the ocean. There are many living beings and we shouldn't harm any of them. The soul is coming to our body than a bird to the nest and morning fly out. God gives us many abilities so we have to know what to do with them. Live your life in a good way and do good things for everyone. When we die our soul flies from our body like a bird from the cage. Sometimes our jiva is suffering in our body also. The story about an old man who died and tried to go back to his family in his astral form. Many old people are alone and nobody takes care of them. Who knows that the leaf which was taken away by the wind can ever get back to that tree? Keep your family together.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. In this year of kalijuga we have more problems. Some people don't care about it, but we should keep on with our protection. We have the capacity to keep back our anger and hate. If not, one day we will feel sorry. One day science will not help humans. But do not afraid in this situation because of the virus and get depression.

One of the most important principles of Yoga in daily life is environment protection. Hence YIDL is present each year at the Budapest Carfree Day with a yoga tent.

Lecture by Sabina Zadel (dr. med.) about the beneficial effects of Yoga on people with backpain. Recorded in Murska Sobota, Slovenia in december 2010.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. e are lucky to be here together, like in heaven. Have you seen God? We are searching outside, but God is in the heart of every creature. Humans have more knowledge and understanding of this. The poetic story of the man how was looking for God and a crow who wants to eat that man. Don't think that we will be human next life. We have different desires and God knows if it should be fulfilled or not. As a human we can do good things for everyone.

Lecture from Umag, Croatia, 2000

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha yoga means purification of the body, and the Antah-karana, means purification of the whole human being. A little ant is also the child of God. Explanation of the bahajan written by Kabir Das about the dance of ants. There are great Saints not only in India but everywhere. Explanation of Brahma, Vishnu, Shiva, and the five elements. Let's come to the cosmic light, Shiva. We need a living Master to realize it.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait to help for tomorrow. Help for the children and old people. Very important to help old people because we should know that we also can be in their situation in the future. There is no country borders For God. We also should help for anybody without respect his religion or nationality.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Shanka Prakshalana is an effective way to clean the whole digestive area. Explanation of the exercise.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Vishwaguruji explains the origin of the name Holy Guruji. One has to be very conscious, aware like the driver. Yogi needs awareness. We should see the whole Earth like unity. The story of Mahaprabhuji, and the hunter, who wants to kill a bird.

Lecture by Swamiji from Umag, Croatia, September 2000

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait to help for tomorrow. Help for the children and old people. Very important to help old people because we should know that we also can be in their situation in the future. There is no country borders For God. We also should help for anybody without respect his religion or nationality.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Shanka Prakshalana is an effective way to clean the whole digestive area. Explanation of the exercise.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.

Morning satsang with Vishwaguruji from Slovenska vas, Slovenia. Today's children will go on the good path. When we are planting a tree fruits will come after some years. We should be a good family, give proper education to the children. There is yoga inside, that is not only for God, firstly we should build our inner qualities. It is important to teach children home language, the traditions of that country, and respect to other cultures.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realize that consciousness. This is possible by the Guidance of the Guru. The ways how to practice Tratak.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.

Morning satsang with Vishwaguruji from Slovenska vas, Slovenia

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Morning practice with Vishwaguruji from Atlanta, Georgia, USA. Vishwaguruji leads practicing asanas that are good for the digestion, create balance and calm down the nervous system.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Our souls are like the ocean. There are many living beings and we shouldn't harm any of them. The soul is coming to our body than a bird to the nest and morning fly out. God gives us many abilities so we have to know what to do with them. Live your life in a good way and do good things for everyone. When we die our soul flies from our body like a bird from the cage. Sometimes our jiva is suffering in our body also. The story about an old man who died and tried to go back to his family in his astral form. Many old people are alone and nobody takes care of them. Who knows that the leaf which was taken away by the wind can ever get back to that tree? Keep your family together.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. In this year of kalijuga we have more problems. Some people don't care about it, but we should keep on with our protection. We have the capacity to keep back our anger and hate. If not, one day we will feel sorry. One day science will not help humans. But do not afraid in this situation because of the virus and get depression.

One of the most important principles of Yoga in daily life is environment protection. Hence YIDL is present each year at the Budapest Carfree Day with a yoga tent.

Lecture by Sabina Zadel (dr. med.) about the beneficial effects of Yoga on people with backpain. Recorded in Murska Sobota, Slovenia in december 2010.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. In this year of kalijuga we have more problems. Some people don't care about it, but we should keep on with our protection. We have the capacity to keep back our anger and hate. If not, one day we will feel sorry. One day science will not help humans. But do not afraid in this situation because of the virus and get depression.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait to help for tomorrow. Help for the children and old people. Very important to help old people because we should know that we also can be in their situation in the future. There is no country borders For God. We also should help for anybody without respect his religion or nationality.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia

Sziget (Island) Festival is a major music festival in Budapest. Yoga in Daily Life is present with a yoga tent at Sziget for 11 years already. Thousands of participants from many countries came each year to relax, try asanas and pranayams, look into YIDL books, etc.

Report about yoga classes organized specifically to address people with backpain from Prague.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga is the first step in Yoga, and Tratak is an exercise of Hatha Yoga. It means: gazing into one point. The knowledge written in a book is not practical. We have to have a living professor, who gives the knowledge further. It takes years, under the guidance of the Master. The perfect Tratak.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Vishwaguruji explains the origin of the name Holy Guruji. One has to be very conscious, aware like the driver. Yogi needs awareness. We should see the whole Earth like unity. The story of Mahaprabhuji, and the hunter, who wants to kill a bird.

Lecture by Swamiji from Umag, Croatia, September 2000

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Hatha Yoga has to be practiced in the best way. Nauli is very good for the intestine. Between meals, we should not eat at least six hours. The story of the Hatha Yogi and Shiva Bhagawan. Yoga is not only asana, pranayama, and the modern way of meditation. One or three years is not enough to become a real yogi. Reading books is not comparable to knowledge.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Our people are working hard and get much support in this hard situation all over the world. This is the time when we should feel brotherhood for each other. God protects us in this situation. Do not wait to help for tomorrow. Help for the children and old people. Very important to help old people because we should know that we also can be in their situation in the future. There is no country borders For God. We also should help for anybody without respect his religion or nationality.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Shanka Prakshalana is an effective way to clean the whole digestive area. Explanation of the exercise.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Sattvic food means nice and clean food. People are searching for spirituality, especially at this time. We are worshiping God many times a day. Our body is the temple of God. We should take care of it.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. oga is the same for everybody. Yoga in Daily Life is great and systematic. Sarva Hitta means: good for everyone it was made in Czech. You all are great, give good things to people, not negative ones. You are the light in the dark night, all one. The light of our Masters.

Morning satsang with Vishwaguruji from Slovenska vas, Slovenia. Today's children will go on the good path. When we are planting a tree fruits will come after some years. We should be a good family, give proper education to the children. There is yoga inside, that is not only for God, firstly we should build our inner qualities. It is important to teach children home language, the traditions of that country, and respect to other cultures.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga is more than exercise, as written in Bhagavad Gita. Ha-Tha comes from Ida and Pingala, and the third is Yoga means the Sushumna. Yoga is for bringing our consciousness into the Brahma Loka. We can learn postures, but for completing Yoga we need to realize that consciousness. This is possible by the Guidance of the Guru. The ways how to practice Tratak.

Evening satsang with Vishwaguruji from Slovenska vas, Slovenia. Love means the feeling of divine. There is no distance if we have this feeling. Introduction of the Satsang Center at Slovenska vas. Don't be the fox, be the lion. A story that Holy Guruji told a few times about the king and his Guru. How joy is spreading in the family.

Morning satsang with Vishwaguruji from Slovenska vas, Slovenia

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. Go ahead on your yoga path which is given to us by our Gurudev. There is a continuity of Gurus from Satya Yuga. WE should learn yoga from one Guru and not change. In our body, there is two quality male and female. The horse is a holy animal. We have five bodies as five koshas. Our mind is very quick. Our mind can lead us in the wrong direction also. Trisna is a desire which is not real. In yoga, the first step is to take care of our body. There is some kind of HAT. Explanation of neti kapalabhati and dhauti technics. First time practice them under the control of one yoga teacher.

Morning practice with Vishwaguruji from Atlanta, Georgia, USA. Vishwaguruji leads practicing asanas that are good for the digestion, create balance and calm down the nervous system.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. here is no corona decease among Yoga and Daily Life and other yoga practitioners. The result pf yoga õractce is that practitioners became humble peaceful harmonious and relaxed. The better is the grass mat for practising without any cloth on it. Kryja shakti is the power of the breath from Muladhara to Sahasrar. General mantras are also very good. We should understand what is mantra ourselves. Man our mind is very quick and sometimes very active. The mind is always changing. The mind is not dying only the body. Only the river has curve, not the water. If we practice a real mantra given by Gurudev then our mind is directed o the cosmic self. The story about a disciple who got the duty from his Gurudev to clean the clothes.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Yoga was first taught to humans by Shiva Bhagawan. Shiva has 1000 names. Story of Vishnu and Shiva, how Shiva got his names. Vishnu offered His eye instead of the missing lotus petal. The twelve faces of Shiva on the Jyotir Lingam.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Australian aborigines are worshipping a big rock called the navel of Australia. Around the whole world, there is everywhere miracles, holy places that worshipped. Good, spiritual things spreading to the entire Globe. Niranjan means clear, spotless. We are trying to follow the lineage of our Gurus. One Guru will make a hundred Guru within that Parampara.

Prayer with Vishwaguruji from Strilky Ashram, Czech Republic. We should try to understand each other. God present in every human, but there are disturbances in us. Do your Sadhana, keep your body healthy to come to the cosmic. Be humble to all, give trust to others. Yoga not only meditation and concentration. Do your good karma.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should know where to put things. If you see a mistake, correct it. We are under the shelter of our Parampara. We all should understand our inner feelings. Good or bad are both within us. There are many people who understand and respect spirituality. The best way of purification is fasting, in that way, the body will purify itself. In pranayama we are making more exhalation. It is important to practice pranayam correctly.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. People are practicing Yoga in Daily Life for peace, harmony, good health. Feel that you are that human what you would like to be. Hatha means that we have a will to achieve an aim. The explanation of Kapalabathi. The difference between asana and Hatha Yoga.