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The nature of prāṇa is difficult to explain. Prāṇa is life, distinct from oxygen. When the soul leaves the body, the prāṇa departs as well; the body is declared dead. These two are very close, perhaps one within the other. Once prāṇa leaves, it cannot return—like water in a flowing river. That specific presence is gone. The departed soul travels at high speed; connection remains only through memory and feeling. Prāṇa is omnipresent like space, while the soul moves within it. Through practices like prāṇāyāma, resonance moves from the navel to the crown. This resonance is prāṇa. Our prayers and energy, sent through prāṇa, cannot change a soul's destiny but can grant freedom and affect its astral path. Prāṇa is the miracle. Some beings demonstrate total control over it, like a sādhu unharmed in fire. Ultimately, prāṇa is Ātmā—omnipresent. The goal is to purify personal prāṇa and connect it to the Cosmic Prāṇa. This is Yoga. Surrender is essential. "Prāṇa is life. But oxygen is also life. No oxygen, no life. Yet, oxygen is different and prāṇa is different." "Prāṇa is ātmā. Ātmā is everywhere, omnipresent." Filming location: Vép, Hungary

Kuṇḍalinī is the one cosmic energy balancing the universe and manifesting within every body. Prāṇa is this life force, governing bodily functions and uniting the five elements. The body contains 72,000 nāḍīs, channels for Prāṇa's flow, and corresponding chakras governed by Kuṇḍalinī. These chakras range from the Earth Chakra at the feet to the Human Chakras along the spine, connected to the elements. The Ājñā Chakra at the skull's base is the seat of consciousness and wisdom, the border to divine chakras. It is clouded by vṛttis, or mental modifications, which must be purified alongside physical and pranic impurities. Prāṇa is cultivated through consumption, speech, and thought; negative thoughts and harsh words generate harmful energy. The company one keeps shapes one's habits and path: satsaṅg leads to upliftment, while kuṣaṅg leads to downfall. The mind processes impressions from the five senses, storing them in the subconscious and generating desires. Control the senses, not the mi

Yoga in Everyday Life is a system of practice for daily living. We demonstrate its aspects at events like the Vegetarian Festival. The practice involves paying attention to bodily sensations, which connects you to vitality carried by circulation and prāṇa. The system offers recommendations, with a vegetarian lifestyle being foremost. It is not enough to merely be vegetarian; one must also move, exercise, practice prāṇāyāma, and relax. This philosophy aims first for good health, suggesting many troubles originate from the stomach and the sense of taste. Managing this is possible through the master yoga system. Beyond physical benefits, the philosophy makes life easier, providing opportunity to find oneself and ultimately reach the Self of God, Paramātmā. "Among these, the foremost is to maintain a vegetarian lifestyle." "He can deal with everything if he is involved in the master yoga system." Filming location: Budapest, Hungary

A spiritual address on illumination and purification through surrender. The path is found by grinding down desire until there is no shadow of want. This light purifies mistakes and corrects our course. We join together in this healing. The new way must be accessible to all. Equanimity is a daily practice. Surrender is like a sacred river flowing from the throat. A sincere desire will not be disappointed and will be met with blessing. "May that light of the little star shine upon all of us, so that it may continuously illuminate our path through life." "Grind it like this, like this, and you will find happiness."