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The human opportunity is singular; the mind must repeat the divine name. Surrender to the true Guru at whose feet all pilgrimages reside; he destroys doubts and bad qualities and grants liberation from worldly existence. Through his grace, one receives his vision and realizes the true Self. The Guru, established in the absolute, is the universe's protector and his glory is beyond description. "Give your body and mind to Sāddhā Gurudeva, and he will destroy all your doubts and all your bad qualities." "Through Guru Kṛpā, through the mercy of Gurū Deva, we receive his darśan. And at his holy lotus feet, we recognize the Ātmā." Filming location: Strilky, Czech Republic

Principles from physiotherapy apply to spiritual practice as a disciplined journey of self-observation and transformation. The mind, like a patient in therapy, presents excuses to avoid difficult practice. Listen to these reasons with detached curiosity to learn its workings, then firmly proceed with the necessary work. To change a behavior, first investigate it: ask when, why, and under what conditions it occurs. Modify your environment to support your intended actions, making desired practices the obvious focus. In personal experimentation, change only one factor at a time to clearly observe its effect. Lasting self-knowledge comes from consistent practice and observation over time, noting how different techniques affect the body and mind in various states. This builds a discerning relationship where one can hear the body's genuine messages. "Listen to it in that detached way like a therapist... at the end of that listening, you must still be firm and say, 'Yes, but anyhow, we're still going to do this.'" "Our whole practice, our whole yoga sādhanā, is one very long personal journey, an experiment of transforming ourselves and learning about ourselves." Filming location: Strilky, Czech Republic

Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome. "When all the power comes together, they have the power to change Kali Yuga to Satya Yuga." "Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace." Filming location: Strilky, Czech Republic

The spiritual journey requires focused effort and inner turning, culminating in grace. A story illustrates this: countless small birds unite to empty an ocean to save lost chicks, their collective effort summoning a great being who secures their return. Our scattered mental tendencies are like those birds; when unified in spiritual purpose, their power is focused. The goal is not external. The divine essence, subtler than the subtle, resides within the heart. One searches the outer world in vain, for what is sought is hidden within. By quieting the mind and senses through discipline, the inner sound is heard. This realization ends all doubt. "The Ātmā, subtler than the subtle, greater than the great is seated in the heart of each living being." "What you’re searching for is already sitting inside yourself." Filming location: Strilky, Czech Republic

Public lecture with Vishwaguruji from Martin, Slovakia. Yoga means uniting, harmonizing and balancing. Our earth is a living planet, in each and every cell of the body there is an immense amount of energy. The aim of the human life is to achieve liberation. Nourishment, breath, behavior and practicing yoga exercises, are the main points if we would like to be healthy and keep ourselves pure.

Our subject is the Kuṇḍalinī, the chakras, and human life. Happiness is within ourselves. Unhappiness comes from outside, from disappointment, but it also resides within. Like a shadow, death walks beside us always. Unspoken grievances become a poison stored in the body, specifically in the Viśuddhi chakra. A couple suffered for fifty years because she never told him she wanted the hard crust of the bread. Swallowing negative words creates this poison, affecting health. The mythological poison from churning the ocean was drunk and held by Śiva in his throat. Similarly, we must purify our inner poison through communication, forgiveness, and practice. Do not blame others. Speak humbly: say you are sorry and ask for forgiveness. Practice prāṇāyāma, like Ujjāyī, to cleanse this energy. What we eat creates impurities; a vegetarian diet is purer. Swallowed negativity can manifest as illness. Purify your consciousness through sādhanā, prayer, and mantra. Release negativity and proceed on a positive path. "Unhappiness and happiness are within ourselves also. But if we use yoga, then this unhappiness will, all the time, be pushed down." "Viś means poison. Viśuddhi means purification. How to purify this poison of our negative thinking, negative hearing, that all this is unhappiness and everything is within us." Filming location: Garrison, NY, USA

A morning practice integrates physical postures with breath awareness to prepare the body and mind. Begin by lying down, interlocking fingers behind the head, and lifting the upper body with an exhalation to feel the back stretch. Move through sequences to stretch the shoulders, back, and legs, coordinating each movement with the breath. Practice lateral bends and forward folds with a straight spine. Engage the abdominal muscles with controlled leg lifts. Conclude with seated prāṇāyāma, focusing on alternate nostril breathing without counting cycles. Observe the natural breath flow and use a mantra to maintain focus, allowing thoughts to pass without analysis. Feel peace filling the heart with each breath. "With every exhalation, try to deepen the position a little." "Just enjoy the prāṇāyāma. We don’t have to count the cycles; we just relax and do prāṇāyāma." Filming location: Umag, Croatia

A master's teaching adapts to the student's background but arises from a place of non-discrimination. Teaching varies based on a student's inherent culture, like learning to cook at home versus from scratch. Language also shapes the delivery, as perfect translation of meaning is difficult. However, the true master holds no distinction in heart, like a sun shining on all. The story of Eklavya illustrates this: though formally rejected, his devotion to his guru as a statue made him a great archer. The master teaches from within, beyond speech, through divine love. Disciples who perceive favoritism are mistaken. The master knows each student's needs and administers many tests. True service is to see oneself not as a successor, but as eternally serving the guru. "Love does not require any words. Love does not need any explanation." "The master is like a sun, and the disciples are like all of us who benefit from the sunlight." Filming location: Jaipur, Rajasthan, India

Trāṭak is the sixth Haṭha Yoga purification, a practice of gazing on one point to concentrate and purify the sight. It uses a candle flame, a black spot, or the rising or setting sun, never direct sunlight. The flame is placed at arm's length, which strengthens eyesight and helps those who are short- or far-sighted. It trains the mind to focus on one point, calming scattered thoughts and vrittis, leading toward one-pointedness and meditation. Practice requires a peaceful place without drafts or disturbances, wearing loose, natural clothing to contain energy. The ideal flame height is at the heart center, as gazing on the outer light opens the heart chakra and leads to perception of the inner light. Pure ghee lamps are best, but a non-smoking plant-based candle is acceptable. Begin by gazing at the middle of the flame for 30 seconds, then close the eyes to observe the afterimage, repeating this cycle three times. Keep the body and eyes still, relaxing the eyebrow center. Do not practice if overly tired, or if experiencing schizophrenia or depression. "Trāṭak is not relaxation; it is not meditation. It is concentration." "Take this light, this flame, inside. This light is the symbol of the highest Self." Filming location: Strilky, Czech Republic

The Supreme is the primordial sound, the resonance that harmonizes the universe. The individual soul is a wave of that resonance, distinct from the universal Ātmā. This soul journeys endlessly through time, experiencing all dualities, accompanied only by its karma. Upon death, no material thing or relation follows; the soul exists in a void where only its own record remains. Every action through body, mind, speech, and resources is recorded with absolute precision by cosmic justice. The human birth is a rare opportunity granted in this mortal world, a workshop to end the soul's wandering. Do not squander it. Be meticulously mindful of your actions, for you alone bear their consequences. The aim is not worldly riches but spiritual wealth—to awaken and dissolve back into the Supreme. "The soul is fluttering on the waves of time. For ages and ages, through darkness and through light, experiencing joy and misery." "Every moment, every second, whatever you speak, whatever you do, whatever you write—everything is by destiny, very quickly." Filming location: Strilky, Czech Republic

Principles from physiotherapy apply to spiritual practice as a disciplined journey of self-observation and transformation. The mind, like a patient in therapy, presents excuses to avoid difficult practice. Listen to these reasons with detached curiosity to learn its workings, then firmly proceed with the necessary work. To change a behavior, first investigate it: ask when, why, and under what conditions it occurs. Modify your environment to support your intended actions, making desired practices the obvious focus. In personal experimentation, change only one factor at a time to clearly observe its effect. Lasting self-knowledge comes from consistent practice and observation over time, noting how different techniques affect the body and mind in various states. This builds a discerning relationship where one can hear the body's genuine messages. "Listen to it in that detached way like a therapist... at the end of that listening, you must still be firm and say, 'Yes, but anyhow, we're still going to do this.'" "Our whole practice, our whole yoga sādhanā, is one very long personal journey, an experiment of transforming ourselves and learning about ourselves." Filming location: Strilky, Czech Republic

Meditation is an ancient practice with two forms: active karma yoga and passive inner absorption. This world is a mortal field of action where all that is born will die and all that is created will be destroyed. It is also a living planet, a home for countless creatures, not just humans. Humanity's error is believing the planet belongs solely to us, using our intellect to govern and destroy it. There are two worlds: the perfect God-made world and the imperfect man-made world, which are now in disharmony due to human selfishness. We have become a destructive force, stealing from and harming nature for our comfort, leading to climate crises as nature's reaction. True success is not personal gain that causes another's loss, but action that considers all beings. Therefore, return to karma yoga—selfless, protective work—as your worship. After such active work, practice passive meditation by withdrawing the senses, surrendering burdens to the divine, and seeking oneness. Meditation requires techniques to concentrate and ultimately merge, allowing you to see the divine beauty in all creation, which physical eyes alone cannot perceive. "Yogaḥ karmasu kauśalam—through the practice of karma yoga, you will be successful in your yoga practice." "Mother Nature has enough for everyone’s need, but not for the greed." Filming location: Strilky, Czech Republic DVD 524

Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome. "When all the power comes together, they have the power to change Kali Yuga to Satya Yuga." "Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace." Filming location: Strilky, Czech Republic

The Kumbha pot symbolizes the nectar of immortality, a truth within spiritual practice. During the Kumbh Melā, bathing at the sacred confluence during an auspicious constellation cleanses karma and bestows blessings. I took the ritual bath for all devotees, transferring the merits for their health and realization. The immense gathering generates a collective spiritual energy that awakens inner strength. However, the spiritual path is often obscured by false claims of psychic powers and siddhis. Many pretend to see auras or tell futures, exploiting pure-hearted seekers. Such lies are a great sin and a major obstacle. True spiritual power manifests naturally through presence and goodness, not for show or gain. Do not be deceived by those offering magical solutions or creating fear. Your focus must remain on genuine devotion and practice under a true lineage. Expectations lead to disappointment; be like the steadfast banyan tree, providing shelter without attachment. The ultimate goal is self-realization, ending all suffering. "Satya barabar tap nahi, jhoot barabar pāp—there is no austerity more than truth, and no greater sin than to lie." "Be that banyan tree which welcomes everyone, is never overwhelmed, and never sad." Filming location: Strilky, Czech Republic DVD 326

The interplay of divine will, human attachment, and the quest for immortality is examined through sacred narratives. Actions produce reactions, leading to blessings or curses from divine justice. Attachment, or moha, is a source of suffering, as seen in worldly examples and divine stories. Śiva had immense attachment to Śakti. When she disobeyed his counsel and went to her father's yajña, she perished in the fire. Śiva, in grief, withdrew from the universe with her body. To restore cosmic order, Viṣṇu used his discus to cut her form into pieces, creating the sacred Śakti Pīṭhas. Śakti later incarnated as Pārvatī. The celestial sage Nārada often sows discord, such as prompting Pārvatī to question Śiva's garland of skulls. Śiva explained each skull represents a past incarnation where she died from not following his guidance. Pārvatī demanded the secret of immortality. Reluctant due to potential misuse, Śiva finally agreed to teach her in a secluded cave, imparting the Guru Gītā. During the teaching, Pārvatī fell asleep. A parrot eavesdropped, repeating affirmations. Discovered, the parrot fled and entered the womb of a sage's wife. The unborn being, later born as Śukadeva, initially refused birth until the world was briefly made perfect. He ultimately received the knowledge of immortality from King Janaka. This illustrates the struggle with māyā and the necessity of a true guide for liberation. "Love is the greatest. That love is God, and God is love." "You cannot fight against Brahmā, Viṣṇu, or Śiva unless you have a concrete reason." Filming location: Vienna, Austria

The spiritual path requires the support of a family and the transformative grace of the guru. Brotherhood on the path provides essential support during difficult times, offering patience, listening, and welcome without judgment. The path inherently involves friction and difficulty, and these challenges extend to relationships among those practicing together. A commitment to one's spiritual family means being ready to welcome and support them unconditionally. This creates a special atmosphere of unity and care that is profoundly valuable. The guru's role is to dismantle the disciple's ego through a continuous, often repetitive process. This teaching feels like a cycle of inflation and deliberate deflation, breaking down intellectual understanding to force action from the heart alone. The process is exhausting and designed to create mental uncertainty, stripping away the disciple's reliance on logic. Grace operates on multiple levels. The first grace is the gift of a human birth. The second comes from scriptures and life experiences that awaken spiritual seeking. The third is the indispensable grace of the guru. The fourth and crucial grace is one's own grace towards oneself—the discipline to consistently practice the teachings. The guru provides the light of guidance, but without the disciple's practice and discipline, that light only illuminates the impending crash. Therefore, one must wake up and utilize this rare opportunity. "Those brothers and sisters are there to support us when we have a difficult time." "Without that relation to the guru and the guru’s feet, it’s all nothing." Filming location: Strilky, Czech Republic

The soul's journey is from separation from the divine source back to union with it. The individual soul, or jīva, originates from the supreme oneness, like a water droplet separating from the ocean through evaporation. This droplet then longs to return. The cycle of the soul mirrors the water cycle: it ascends, travels, and descends back to earth, entering vegetation and bodies. Satsang is the boat to cross the ocean of separation, guided by the Guru or the holy scripture, which embodies the Guru's presence. Constant repetition of the divine name, like "Ram," is a highway to that goal. However, our physical actions create karma. We poison the earth and water with chemicals from soaps, cosmetics, and medicines, which is violence against nature and ourselves. True spirituality requires internal purity and non-violence in all conduct, as everything is counted. Liberation comes from realizing you cannot hide your actions from yourself or the divine. "From the ocean, the jīva is in the water, the soul is in the water." "This drop is called Jīva. And when this drop falls into the ocean, the Jīva becomes the Ātmā." Filming location: London, UK

The soul is caught in the mortal body, a condition shared by all creatures, yet humans possess unique knowledge. The fundamental inquiry is into the nature of the Ātmā, which is presumed to be within but remains unseen. Many believe existence ends with the body, while others hold beliefs of heaven, hell, or merging with God. Theory is insufficient; personal experiential practice is essential. The story of the bandit Vālmīki illustrates that even the most burdened soul can be liberated through single-pointed devotion and mantra repetition, transforming into a great sage. The human body is a divine temple, a Garbhagṛha where the soul resides, and must be respected and kept pure. One must persist in practice with devotion and alertness to realize the truth within. "Neither this side nor that side, but it is there. It is there where you are, so you have to experience the practice and see for yourself personally." "In every temple is your statue, but I cannot see your face, my Lord. Oh my Lord, you are living in every heart. But I want to see you." Filming location: Martin, Slovakia

Guru's grace is the sole reality. Without it, nothing is possible. All life exists within a web of interconnected grace. Parents give life and inherent blessings. The community, village, and even street animals provide protection and sustenance, reflecting divine care. This interconnected life is to be respected and loved. True spiritual duty may conflict with worldly attachments, as family may not comprehend or support a deeper calling. The ultimate test of devotion reveals that no worldly relationship can sacrifice for one's spiritual path. Only the guru's unconditional grace grants the disciple peace and fulfillment. "Guru kṛpā hi kevalam. When Gurudeva’s blessing is present, then everything is possible." "Only the guru's unconditional grace grants the disciple peace and fulfillment." Filming location: Strilky, Czech Republic

Spiritual practice requires vigilance and faith to remain uncorrupted. Some individuals spread negativity like infection, causing others to fall from wisdom. Stay close to the Guru's shelter for protection, as some grains avoid being ground by staying near the mill's central pillar. Do not carry the burdens of others; those who create trouble for others bear their own karma. Your duty persists regardless of hour. Share the pure teachings without manipulation, as the fruit reveals the quality of the tree. Practice diligently and purify your own karma. "Between these two stones, played no one remained complete." "Whoever does that will suffer. Why are you crying?" Filming location: Strilky, Czech Republic

The Guru brings light to darkness, incarnating to liberate devotees and unite them in divine light. This Diwali commemorates Lord Rama's return, symbolizing the inner lamp Guru ignites within each heart through mantra and devotion. That flame must burn eternally, like the continuous lamp in the ashram. The Guru built this sacred space not for himself but for future generations; our duty is to preserve it. His grace alone is the disciple's auspiciousness. "The Guru is the one who brings light to darkness." "Once lit, that dīpa should not go out." Filming location: Jadan, Rajasthan, India

Rakṣā Bandhan is a universal bond and an inward vow. The thread is a yearly reminder. Promises made are not only between siblings. The vow is to protect the mind from negativity, the tongue from harsh words, and actions from adharma. Humans are drawn toward adharma, like lying or stealing. The knot is tied tightly so the inner vow does not slip. This bond extends to the Guru, friends, and oneself. It is a promise to guard against ego and jealousy. When a promise of protection is given, one must act, not just pray. This day mends conflicts and preserves tradition for future generations. It affirms a mutual bond of protection and guidance. "Helping hands are better than folded hands." "Gurudev, I am yours, you are mine. I am in your heart, and you are in my heart." Filming location: Strilky, Czech Republic

The human body is a sacred shawl and a divine coach, given for a short time. The shawl is woven from the five elements on the wheel of the eight chakras, colored by the name of God. Fools soil it quickly, but saints keep it pure. The body is a coach pulled by ten powers, guided by the mind, with the soul as the king inside. Five thieves—desire, anger, pride, greed, and ego—steal this coach until the guru's word drives them away. This world is a two-day meeting; we arrive and depart alone, accompanied only by our deeds. The goal of life is nothing less than God-realization. "This shawl is colored with the color of the name of God." "In this coach, the king, the ātmā, is sitting." Filming location: Strilky, Czech Republic

Awaken from the slumber of ignorance. Time is slipping away after countless sorrowful lifetimes. The human birth is a priceless diamond, not easily attained again. One wanders through existences trapped in illusion without the True Guru. Take refuge in the True Guru to shatter illusions and fulfill this birth. Search for the Ātman within, for the divine resides in the heart. This world is false, a cage of karma and qualities where the soul suffers. One is bound by the "I" and attachment, yet is of the nature of immortal bliss. Through the Guru, one unites with Truth and ends the cycles of birth. "Search for the Ātman within the human body. Rāma is found within, brother, awaken." "This world is false. The True Guru explains the truth, but the fool disbelieves." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on Gurupurnima satsang.