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How to use the mantra to release the stress
0:00 - 0:57 (57 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. Stress is created by our response to the outer world. Yoga is one of the best ways to live a happy and healthy life. Emotional problems and pollution can create diseases such as cancer. We need to concentrate on using Mantra in order to avoid stress. Vishwaguruji gives a demonstration and detailed instructions on how to practice Mantra and Meditation, which is able to remove restlessness, anxiety and fear. Pranayama is also good for this purpose.
Harmonizing the layers of our being
1:05 - 2:10 (65 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
Morning Sadhana with Vishwaguruji
2:15 - 3:11 (56 min)
Recorded on
Morning Satsang with Vishwaguruji from Raumati Beach, New Zealand. Vishwaguruji leads a complete morning practice session with sarva hitta asanas, brahmari pranayama, relaxation and AUM chanting. Improve memory by drinking almonds, honey and milk.
Harmonizing the layers of our being
3:15 - 4:20 (65 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
Knowledge is endless
4:25 - 5:22 (57 min)
Recorded on
Evening satsang with Vishaguruji from Wellington, New Zealand. Knowledge is endless. The achievement will come if you follow your path. Changing your path and worldly temptations are the obstacles for us.
Thinking of Gurudev
5:30 - 5:53 (23 min)
Recorded on
Bhagwan Sri Deep Narayan Mahaprabhuji Mahasamadhi Celebration with Vishwaguruji from Strilky Ashram, Czech Republic. Swami Gajanandji and Krishnanandji are speaking on the Mahasamadhi Celebration. Bhagwan Sri Deep Narayan Mahapraphuji said at the time of his mahasamadhi: "Don't be afraid, you are with me always and I am with you. Whenever my devotees think of me, I will be present."
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 6
6:00 - 7:05 (65 min)
Recorded on
Practicing of the system "Yoga in Daily Life", Level 1 - Part 6, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.
Brahmari Pranayam and Kapalabhati
7:10 - 7:52 (42 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. Brahmari pranayam and kapalabhati relieve stress and headache. Practical guidance for correct practice of brahmari pranayam, kapalabhati and AUM chainting.
Program from Dungog - Tratak (15/28)
8:00 - 8:52 (52 min)
Recorded on
Swamijis lecture about the Tratak technique from Dungog Australia on 5th of January 2010.
Stress comes from emotional problems
9:00 - 10:17 (77 min)
Recorded on
Morning satsang with Vishwaguruji from Wellington, New Zealand. Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through practicing yoga.
Calming down the vrittis
10:25 - 11:18 (53 min)
Recorded on
Morning Satsang with Vishwaguruji from Fiji. Through practicing Yoga your vrittis will be calm. A peaceful and calm environment helps your meditation. Brahmari pranayama is very good for our brain activities and gyan indriyas(senses). The five gyan indriyas are connected with the upper part of the body.
Pranayama and the five bodies
11:25 - 12:16 (51 min)
Recorded on
Morning satsang with Vishwaguruji from Fiji. A new born child is not able to run immediately after the birth. We should practice as well. Good and vegetarian diet is very important. Don't run behind the empty hope, you will lost the whole life in vain. You will get what is in your destiny. The mind never will be peaceful.
Unselfish Actions
12:20 - 13:11 (51 min)
Recorded on
Vishwaguruji's morning Satsang, Strilky Ashram, Czech Republic. Vishwaguruji explains the meaning of nishkam and sakam karma. Careful and unselfish actions can make the future easier. We are acting and creating karma continuously. There is a way we can change our karma: meditation and worship.
Yoga brings balance between space and consciousness
13:15 - 14:04 (49 min)
Recorded on
Evening satsang with Vishwaguruji from Raumati Beach, New Zealand. Lecture about spirituality in personal and wordly aspects. Spirituality is purification. We should get rid of negative thoughts and speech. How the Yugas follow each other. The mission of a human being on Earth.
How a hatha yogi can reach the aim of yoga
14:10 - 14:48 (38 min)
Recorded on
Evening satsang with Vishwaguruji from Vep, Hungary. Space is not made by anyone. Everything is in the space. Space is eternal. There is consciousness in it. They are in oneness. Yoga is that force what uniting and balancing these two things. The aim of the yoga is that the Atma find the Paramatma. Hatha yoga needs discipline. To become a Guru is very rare. The lion, the good son and the hatha yogi go his own path. Always go in a clear way. You need a solid decision to find your path. Hatha yogi first needs purification. If you touch someone the two energy is merging. Protection is in protection. High society is the satsang. Vegetables have a higher price than meat. Organic food is too expensive. Don't change always.
Swara Yoga
14:55 - 15:32 (37 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Life is a pathway with difficulties and happiness. We are fortunate ones that our destiny gives us the human life. Our thinking and attachment create the sorrows. For a practitioner of Swara Yoga it is important which nadi is flowing more during certain daily activities. When we are eating the right nadi should be more active. When we drink water, the left nostril becomes more active.
Adoring the God
15:40 - 16:16 (36 min)
Recorded on
Evening satsang with Vishwaguruji from Fiji. God is only one but time to time He appears. According to the Vedic Dharma, there are 24 incarnations. It is the human who can create the value of everything. Wise people always greet the Mother Earth. According to the Bhagavad Gita, there are 18 chapters of yoga and you are not allowed to change these original slokas of the Gita.
Prana and Soul
16:20 - 16:56 (36 min)
Recorded on
Morning satsang with Vishwaguruji from Fiji. There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking care of the soul. Take organic and good food. As long as you chew this kind of healthy food you are feeling good taste.
Prana and Soul
17:00 - 17:36 (36 min)
Recorded on
Morning satsang with Vishwaguruji from Fiji. There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking care of the soul. Take organic and good food. As long as you chew this kind of healthy food you are feeling good taste.
Prashad
17:40 - 18:10 (30 min)
Recorded on
Evening satsang with Vishwaguruji from Fiji. He explains what prashad is and how we should take the blessed food.
Satsang in the Himalayas
18:15 - 18:45 (30 min)
Recorded on
Satsang from Sri Alakhpuriji cave, Vasudhara falls, Himalaya, India.
Harmonizing the layers of our being
18:50 - 19:55 (65 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
Knowledge is endless
20:00 - 20:57 (57 min)
Recorded on
Evening satsang with Vishaguruji from Wellington, New Zealand. Knowledge is endless. The achievement will come if you follow your path. Changing your path and worldly temptations are the obstacles for us.
Adoring the God
21:05 - 21:41 (36 min)
Recorded on
Evening satsang with Vishwaguruji from Fiji. God is only one but time to time He appears. According to the Vedic Dharma, there are 24 incarnations. It is the human who can create the value of everything. Wise people always greet the Mother Earth. According to the Bhagavad Gita, there are 18 chapters of yoga and you are not allowed to change these original slokas of the Gita.
How to use the mantra to release the stress
21:45 - 22:42 (57 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. Stress is created by our response to the outer world. Yoga is one of the best ways to live a happy and healthy life. Emotional problems and pollution can create diseases such as cancer. We need to concentrate on using Mantra in order to avoid stress. Vishwaguruji gives a demonstration and detailed instructions on how to practice Mantra and Meditation, which is able to remove restlessness, anxiety and fear. Pranayama is also good for this purpose.
Harmonizing the layers of our being
22:50 - 23:55 (65 min)
Recorded on
Evening satsang with Vishwaguruji from Auckland, New Zealand. There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari Pranayama and leads a short meditation.
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