European
Seva will bring us to Brahmaloka
0:30 - 1:37 (67 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. God gives everything to everyone. We should have a happy life and happy united families. We should not kill any creatures in the name of God. Keep discipline and all beings will be happy. When we are doing real service (seva), it means that we shouldn’t expect anything. Unselfish seva will bring us to Brahmaloka.
The key to the happiness
1:45 - 3:08 (83 min)

Morning public lecture with Vishwaguruji from Ostrava, Czech Republic. Yoga is an ancient science of body, mind and soul. If we would like to be healthy, eventually we have to turn to yoga. Ayurveda is knowledge about life. By practicing yoga and following the advice of ayurveda it is possible to preserve our health. Vishwaguruji leads us to happiness by practicing simple exercises.
The glory of Satsang
3:15 - 3:55 (40 min)

Satsang with Vishwaguruji from Guruji Ashram in Vienna, Austria. Thousands of our sins are purified if we are together with a sadhu, who is practicing continuously and has reached the perfection. In this Kali Yuga (Dark Age) the only hope is the satsang: being together with a sadhu. By chanting a mantra or kirtan all minds come together. Great souls are coming back to this Earth in order to help us.
Sacrifice of the Saints
4:00 - 5:01 (61 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic.
Bhajan about Yoga Nidra - yogic sleep
5:05 - 5:55 (50 min)

Evening satsang with Vishwaguruji from Cherkassy, Ukraine. One beautiful bhajan of Mahaprabhuji is about Yoga Nidra, the yogic way of sleep. Vishwaguruji sings, translates this bhajan and gives explanation. A lot of secrets of meditation have been written in this bhajan in a symbolic way.
How to open the heart?
5:30 - 6:49 (79 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. God is only one. Religion is preaching according to a certain prophet or saint. The Master always explains to us what we still do not understand. It is very difficult to overcome worldly attachments. Vishwaguruji explains the meaning of a spiritual song – bhajan “Sri Deepa Niranjan Saba Dukha Bhanjan”. God is everywhere, but is mostly reflected in the heart.
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 1
6:00 - 7:03 (63 min)

Practicing of the system "Yoga in Daily Life", Level 2 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 25th of October 2009.
Who will get liberation?
7:10 - 7:56 (46 min)

Satsang with Vishwaguruji from Sunshine Coast, Australia. Vishwaguruji explains how to live the divine life, with good thoughts and words. The nectar of immortality within us can be found in the nabhi, the navel. When kundalini awakens it means joy, happiness, calm and humble behavior.
The mercy of Shiva
8:00 - 8:52 (52 min)

Morning satsang with Vishwaguruji from Vep, Hungary. The Sun, Surya Narayan, is the third eye of Shiva. Shiva is both the creator and the one who liberates and renews everything. The human body is the last milestone towards realization, but negative thinking can push us back. If there is mercy in us, we will be successful.
Around the world - Shivaratri at Jadan Ashram
9:00 - 9:07 (7 min)

Around the world - Yoga against backpain SLO
9:15 - 9:51 (36 min)

Lecture by Sabina Zadel (dr. med.) about the beneficial effects of Yoga on people with backpain. Recorded in Murska Sobota, Slovenia in december 2010.
Around the world - Yoga against backpain
9:55 - 10:01 (6 min)

Report about yoga classes organized specifically to address people with backpain from Prague.
Around the world - Yoga camp for Kids Strilky
10:05 - 10:09 (4 min)

Report about Yoga camp for children organized in Strilky in the summer of 2010.
Around the world - Yoga for children CRO
10:15 - 10:23 (8 min)

Yoga for chidlren produced by Yoga in Daily Life Society of Croatia.
Around the world - Yoga for senior HU
10:30 - 10:52 (22 min)

Yoga Asanas, Pranayam and meditation presented by 78 years old Hack Antalne and her expirences with practising Yoga in daily life. Production in August 2010 by Tata YIDL group, Nyergesujfalu, Hungary.
Vegetarian cooking lesson- Samosas
11:00 - 11:15 (15 min)

Vegetarian cooking lesson from Yoga Summer Seminar in Vep, HungaryVegetarian Cooking -
How to make Samosas
Learn the language of yoga
11:20 - 12:19 (59 min)

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic. Birthday celebration of Vishwaguruji and chanting mantras in Sanskrit. Sanskrit is the language of philosophy. You will understand asana and pranayama when you learn the language. Today online learning is also available.
Sacrifice of the Saints
12:25 - 13:26 (61 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic.
How to find peace
13:30 - 14:30 (60 min)

Evening program with Vishwaguruji from Bratislava, Slovak Republic. Peace is within our heart. The first step towards peace is good health, and health depends on our nourishment. Practicing yoga keeps the mind balanced, without nervousness and anxiety. Chanting mantras is a direct way to peace.
How to get freedom
14:35 - 15:37 (62 min)

Evening satsang with Vishwaguruji from Vancouver, Canada.
Great Saints set an example
15:45 - 16:45 (60 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. There is only one God, dualities are created by humans. The first sadhana for a yogi is to go to Satsang. Second is to study the life of great Rishis (sages) and the way they reach such a high level of consciousness.
Yoga in Daily Life leads to good health
16:47 - 17:19 (32 min)

Public lecture with Vishwaguruji from Prachatice, Czech Republic. Yoga in Daily Life is a scientific system. We can avoid health problems if we continuously practice yoga. Healthy food is also important. We should not kill animals, for many reasons.
Around the world - YIDL at he Sziget Festival Budapest 2011
17:00 - 17:05 (5 min)

Sziget (Island) Festival is a major music festival in Budapest. Yoga in Daily Life is present with a yoga tent at Sziget for 11 years already. Thousands of participants from many countries came each year to relax, try asanas and pranayams, look into YIDL books, etc.
Around the world - Yoga against backpain
17:10 - 17:16 (6 min)

Report about yoga classes organized specifically to address people with backpain from Prague.
What is a kriya?
17:20 - 18:06 (46 min)

Satsang with Vishwaguruji Maheshwarananda, Summer Retreat in Strilky Ashram, Czech Republic. Vishwaguruji explains the meaning of the “kriya” and explains the connection between the hatha yoga, prana and kriya.
Chandra nadi (ida) is connected to the left nostril, surya nadi (pingala) is connected to the right nostril. Harmonizing and uniting the two of them means yoga. In that case energy of these both nadis will flow through the susumna nadi into the Sahasrara chakra. Anatomically there is no such nerve but the energy reaches the Sahasrar.
Inner functions of the Human
18:10 - 18:54 (44 min)

Evening satsang with Vishwaguruji from Mexico City. Evening satsang with Vishwaguruji from Mexico City. Animals have same feelings like we have. In every creatures there is the light of the God. Who are we, to say, that we are the higher creature, and we can treat the animals as we like. Origin of our knowledge is the work of the senses. We should use our senses in a proper, positive way. Viswaguruji explains what is the mind and different levels of consciousness.
Practicing Yoga
19:00 - 20:24 (84 min)

Practicing Yoga with Vishwaguruji, from Vancouver, Canada.
Searching for Brahmaloka
20:05 - 21:24 (79 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic.
You should not be offended
21:10 - 22:08 (58 min)

Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda in Strilky, Czech Republc. Vishwaguruji talks about the importance of discipline during the seminar. He also introduces the Holy Scripture, the Ramayana.
Yoga leads to the healthy way of life
22:15 - 22:59 (44 min)

Evening satsang with Vishwaguruji from Raumati Beach, New Zealand. Yoga is the best for physical, mental and social health of humans. Yoga is not a part of any religion. It means happiness, harmony, peace, love and good health. Guru has the stick of dharma. Our decisions and actions should be solid. Proper guidance and everyday practice is very important for us.
Seva will bring us to Brahmaloka
23:05 - 0:12 (67 min)

Satsang with Vishwaguru Maheshwarananda, Strilky Ashram, Czech Republic. God gives everything to everyone. We should have a happy life and happy united families. We should not kill any creatures in the name of God. Keep discipline and all beings will be happy. When we are doing real service (seva), it means that we shouldn’t expect anything. Unselfish seva will bring us to Brahmaloka.
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