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The three fires are the fundamental problems of existence: physical and mental illness, worldly conflict, natural calamities, and astral or karmic disturbances. Ancient seers researched how to gain protection from these afflictions, which also shield one from planetary and societal influences. All beings, like a mobile tree, are subject to these universal forces. There are mantras to cultivate positive divine power, though negative power is realized more easily. Engaging with negative energies binds one to suffering, while aligning with the positive ultimately leads to unity. Ancestral prayers, a universal science reflected in many traditions, are necessary to prevent interference and liberate souls for new birth. Similarly, foundational ceremonies for new endeavors align energies for harmony. For spiritual practice, mantras act as a navigator, guiding through obstacles and past mistakes. The peace mantra from the Upanishads is a foundational tool. It seeks guidance from unreality to reality, from ignorance to light, and from mortality to immortality. The aim is to realize the immortal Self, beyond the changing body and world. This path faces external obstacles like negative company and internal ones like anger and ego. Mantra clears these barriers. Life is like a dream from which one awakens to a different reality. A realized being, a Trikāla Darśī, perceives past, present, and future, knowing how to avoid pitfalls. Ultimately, one surrenders to the divine will, though a self-realized master can alter destiny. Meditation requires mantra as its animating soul. Concentrating on inner sound through Nāda Yoga leads from bodily sounds to the sound of the Self. This requires immense discipline and saying 'no' to endless desires. Active meditation, performed with love in any work, purifies the outer life, which in turn supports inner, passive meditation. Filming location: London, UK DVD 579

A guided yoga practice for advanced students cultivates relaxation and inner awareness. Begin in a seated posture with calming breath and mantras. Systematically relax each part of the body through focused awareness and breath, releasing from the feet to the head. This deep relaxation prepares the body for asana. Practice gentle stretches and poses like the cradle pose and a twisting backbend to release the spine and sides. Advance to seated postures including a bow shape and Cow's Face pose, emphasizing breath, alignment, and holding the positions. Conclude with breath observation and a breathing exercise focusing on the nostrils to clear energetic channels. Integrate the effects of the practice in final relaxation. "With each inhalation, prāṇa, the vital cosmic energy, is drawn into my body." "Prāṇāyāma is a breathing exercise. Throughout the entire breath, remain focused on the nostrils." Filming locations: Prešov, Prešov Region, Slovakia.

Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome. "When all the power comes together, they have the power to change Kali Yuga to Satya Yuga." "Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace." Filming location: Strilky, Czech Republic

The divine lineage is eternal, manifesting across all ages. From the Satya Yuga through to the present, this sacred tradition continues. Great saints perpetually appear, representing a twofold divine expression: one is the singular incarnation of God for an era, and the other is the everlasting succession of saintly Gurus. This is not about a single individual; there are many Gurus, just as there are many parents. All are manifestations of the one divine reality. Your parents are your gods, yet we respect all elders as such. The soul is one, though forms differ. Other traditions are good, yet they often speak of a God from the past, not a living, ever-present God. Without a living God, it is like a child whose mother has died; where does one find that direct love? We must transcend duality, for God is everywhere. "One is as God, what we call, appearing once in that time... the second is called the saint, known as the Guru Bhagat... there is another who is forever coming." "Other religions are also very good, but they have no God—not a living God. Once they have a God, and that’s all." Filming location: Strilky, Czech Republic