How to train our mind?
The mind is restless and must be tamed. A king had a horse no one could ride. Many trainers failed by forcing it. A wise trainer did not force it. He simply followed the horse everywhere, building association. He let the horse come to him. Then he rewarded it with grass and slowly introduced a blanket. Eventually, he gently climbed on while petting it. The horse accepted him. The training took over a year through patient trust.
Our mind is like that horse. Let it run; that is its nature. Do not force it. Slowly train it towards devotion. When it calms, it will return. Grace makes this training possible.
"The trainer was different. He took the horse and simply let it be."
"Slowly, slowly, train your mind towards Guru Bhakti."
Filming location: Strilky, Czech Republic
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How to train our mind?
The mind is restless and must be tamed. A king had a horse no one could ride. Many trainers failed by forcing it. A wise trainer did not force it. He simply followed the horse everywhere, building association. He let the horse come to him. Then he rewarded it with grass and slowly introduced a blanket. Eventually, he gently climbed on while petting it. The horse accepted him. The training took over a year through patient trust.
Our mind is like that horse. Let it run; that is its nature. Do not force it. Slowly train it towards devotion. When it calms, it will return. Grace makes this training possible.
"The trainer was different. He took the horse and simply let it be."
"Slowly, slowly, train your mind towards Guru Bhakti."
Filming location: Strilky, Czech Republic
Pranayam and peace
Prāṇāyāma leads the practitioner through peace to concentration, meditation, and Samādhi.
During prāṇāyāma, the vṛttis realize deep peace. This brings dhāraṇā, complete awareness of one object. Concentration is like a steady candle flame. From it comes dhyāna, merging into oneness with the object. Knowledge, knower, and object unite, beginning Samādhi. Samādhi resembles deep sleep, where the soul rests. But meditation offers more than everyday sleep. It is not achieved by expecting or forcing. Just be, and techniques will lead there. Prāṇāyāma purifies body and brain. It develops concentration and joy in the heart. The mantra sustains the flow, like a waterfall from above. Realize the ātmā in all beings. Sacrifice kāma, krodha, and other vices. Prāṇāyāma raises prāṇa to the sahasrāra cakra. This brings Brahmānanda. Practice systematically in Yoga in Daily Life.
"Peace and bliss are the result of the satsaṅg."
"In meditation, there is more than that. That is called everyday samādhi."
Filming location: Vép, Hungary
Gurudev is a goldsmith
Welcome to the spiritual home. Its atmosphere is a blessing of presence.
You have entered the Ashram, which is a Paras-stone. Contact transforms your substance, like iron to gold, but three qualities remain: sharpness, form, and danger. The Satguru, as a goldsmith, can break these with the hammer of knowledge. This process is a beautiful pain. We are here for lectures on Nāda-Yoga and practice. Questions can be submitted for public or private answer. Prayer and singing happen daily. Prasāda, a blessed offering, is distributed. It grants Satbuddhi—good intellect and thoughts—which leads to world peace. It brings Siddhi: health, joy, and prosperity. The divine itself seeks blessing. True value is understood through devotion, not transaction. Distribute prasāda intuitively, not by counting. We also celebrate birthdays and offer collective prayers for specific intentions. Heartfelt good wishes are a powerful blessing.
"An iron knife is united with the Paras. What happens? The knife turns into gold."
"Prasāda means blessing. Blessing means Prasāda."
Filming location: Strelka Ashram, Europe
DVD 224
Build your intellect supportive
A clear aim is essential to prevent the intellect from becoming a destructive distraction. Without a definite purpose, the mind wavers among endless possibilities, changing direction with every new suggestion. This lack of clarity makes one susceptible to external influences and gossip, which act like poison, spoiling spiritual practice as lemon curdles milk. Negative talk and jealousy introduce destructive thoughts that can damage years of spiritual effort. One must therefore cultivate an intensive, unwavering aim and avoid all sources of negative influence. Protect your consciousness from harmful information that creates doubt and disturbs your peace. Spiritual progress requires guarding the mind and maintaining humility, allowing the intellect to become a supportive tool rather than an obstacle.
"Your aim must be very clear, intensive, and good. Nothing should be able to change you."
"One stupid thought, one stupid person, can destroy all your spiritual sādhanā."
Filming location: Vép, Hungary
DVD 180a
