Keep balance while you are practicing
Public lecture with Vishwaguruji from London, UK. Practical and theoretical introduction into the practicing of Yoga in Daily Life.
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Our source is Alakhpuriji
Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic. Practice Yoga in Daily Life, it is a direct way. Without a Guru there is no perfection. We should be aware about the spiritual lineage and should know from where we are coming.
Practising Asanas from Vep
Morning program with Vishwaguruji from Vep, Hungary. Practicing lead by Vishwaguruji and Swami Umapuriji. Including Shashankka Asana and Utthana Prishtasana.
Bhramari pranayama can help against many problems
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Hatha Yoga
Evening satsang with Vishwaguruji from Vep, Hungary. In order to practice Hatha Yoga we need more power and discipline. The hatha yogi can endure all kinds of difficulties. The willpower of a child and of a woman is very strong. There are six Hathe Yoga techniques to purify the body.
