We should believe in God
The human journey is a rare opportunity to realize oneness. Among countless life forms, the human birth is the most developed. This development offers the singular chance to merge with the supreme reality. Many habits, like excessive eating or using tobacco, create disease and suffering, obscuring this purpose. Health is foundational; without it, nothing is possible. Difficulties are not punishments but divine means to foster remembrance and surrender. Through trials, the soul is refined and drawn closer to liberation. All names and forms point to one essence, like different words for the same sweetness.
"When you are very happy... you forget God. When we have problems, then we remember."
"Give troubles to all devotees of God... When trouble comes that we remember."
Filming location: Alexandria, USA
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Opening ceremony of the new center at Auckland
A universal center for peace and unity opens, dedicated to yoga and cultural harmony. This center welcomes all, representing a single, unifying spiritual truth beyond individual religions. Practitioners follow a sattvic diet. A World Peace Tree is planted in memory of lives lost, with prayers for global peace and an end to tragedy. The gathering includes people from many nations. Yoga is a science of union and balance, with ancient roots in the sound of creation. The center aims to provide a place for practice, community, and coping with modern stress, fostering togetherness in a growing and diverse area.
"One in all and all in one."
"Yoga means union. Yoga means balance. Yoga means harmony."
Filming locations: Onehunga, Auckland, New Zealand.
Practising asanas from Rijeka
We practice āsanas to bring awareness to each chakra from Mūlādhāra to Sahasrāra. Begin by standing and feeling the Mūlādhāra area. Āsanas activate chakras like a reflex point, not the organ itself. Perform Maṇḍūkāsana, focusing on the perineum and practicing Aśvinī Mudrā by contracting and relaxing. Abdominal breathing here also engages Svādhiṣṭhāna. Feel a warm sensation in the pelvis. Practice grinding and rolling movements to engage Maṇipūra and feel warmth at the navel. Rolling includes head movement, affecting the Viśuddhi chakra and thyroid. Each chakra connects to the physical body, prāṇa, and states of mind. For Ājñā, practice Ākarandanurāsana by focusing on the thumbnail like Trāṭak, maintaining single-point concentration. For Sahasrāra and overall focus, practice Ekapāda Praṇāmāsana, balancing on one leg with hands at the heart center, focusing on a point and then visualizing it internally. Conclude by observing the effects in the body.
"Āsanas influence and activate a point in our body connected to a cakra."
"If we are concentrated on one point, we will remain without movement."
Filming location: Rijeka, Croatia
Mantra creates balance
A mantra is the essence of all wisdom, a tool for updating and balancing our entire being. It is a light and a leader. All spiritual practices are blessings for human well-being, aiming to cultivate compassion for all creation. Dharma is not religion but the inherent function and harmony of all things, from the body's systems to the growth of a plant. The root of dharma is mercy, dayā. Without compassion, one cannot protect the eternal harmony, sanātana. Ego and pride are the roots of sin. Understanding, not judgment, is key. Do not give up compassion as long as you live. Mantra practice purifies and integrates us through specific stages: written, chanted, whispered, mental, and finally automatic repetition. The guru's word is foundational. A mantra received from a guru is for life; its power depends on the disciple's receptivity and the removal of negative thoughts, which create severe karmic burdens. True meditation arises from this mastered practice, not from idle sitting. The protective grace of the guru and mantra is real, but one must rise above personal negativity and live in harmony.
"Dharma kā mūl hai dayā. Pāpa mūla abhimāna."
"Without mantra, meditation is like a body without a soul."
Filming location: Vienna, Austria
The Weight of Life and the Resolve of a Student
The Weight of Life and the Resolve of a Student
Bhāra means weight. All weight on our shoulders—negativity, happiness, sadness—we give to Gurudev. Life’s troubles and joys, we place in Gurudev’s hands. We remember God and Gurudev when troubles come. Dhṛḍha Niścaya means determination. The five qualities of a student include the determination of a crow. A crow wanted water from a pot with a narrow opening. It collected pebbles and dropped them in until the water rose. The subconscious mind can make anything reality. We are not worthy, but within, everything is possible. Live in the world like a lotus in muddy water. Offer all bad qualities at Gurudev’s lotus feet. Act without expectation. In the last moment, let that be in Gurudev’s hands. The world is in Gurudev’s hands. Our actions and mālās are in our hands. The lotus has a protective layer; mud falls off. Responsibilities are like mud. Two wolves live in the mind—one of bad qualities, one of goodness. Thoughts are food; whichever wolf we feed awakens. Sarasvatī holds a vīṇā. Strings too tight break; too loose make no sound. Life is balance. Too much work is stress; too little is boredom. Too much talking creates confusion; too little creates distance. Sarasvatī teaches harmony, balance, unity, clarity, awareness. Words have power. One person believing in us changes life. Gurudev thinks of us before we think of ourselves. Speak with awareness, listen with patience. Arguments start without awareness and patience. Mālā teaches awareness and patience. Everything originates from somewhere. All forms of the Goddess originate from Bhagavatī Parāmbhā.
"Jo jag me rahū̃, to aise rahū̃, jo jal me kamal kā phūl rahe."
"Jaba jaba saṁsāra kā kārya banū, niṣkāma bhāva se karma karū."
Filming location: Strilky, Czech Republic
