Purify your prana
The nature of prāṇa is difficult to explain. Prāṇa is life, distinct from oxygen. When the soul leaves the body, the prāṇa departs as well; the body is declared dead. These two are very close, perhaps one within the other. Once prāṇa leaves, it cannot return—like water in a flowing river. That specific presence is gone. The departed soul travels at high speed; connection remains only through memory and feeling. Prāṇa is omnipresent like space, while the soul moves within it. Through practices like prāṇāyāma, resonance moves from the navel to the crown. This resonance is prāṇa. Our prayers and energy, sent through prāṇa, cannot change a soul's destiny but can grant freedom and affect its astral path. Prāṇa is the miracle. Some beings demonstrate total control over it, like a sādhu unharmed in fire. Ultimately, prāṇa is Ātmā—omnipresent. The goal is to purify personal prāṇa and connect it to the Cosmic Prāṇa. This is Yoga. Surrender is essential.
"Prāṇa is life. But oxygen is also life. No oxygen, no life. Yet, oxygen is different and prāṇa is different."
"Prāṇa is ātmā. Ātmā is everywhere, omnipresent."
Filming location: Vép, Hungary
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Influence Of The Full Moon
The moon's influence connects nature, human consciousness, and spiritual practice. The full moon profoundly affects our emotions and the natural world. In scripture, moonlight is a nectar entering vegetation, linked to the idea of a honeymoon, where honey symbolizes health and immortality. We must protect bees, crucial for this nectar, as their decline is an ecological disaster. A practitioner should be like a bee, extracting only the good from the world without causing harm. The bee's hum is its mantra. To balance the moon's strong energy, one may fast on a full moon day. The moon symbolizes emotion; like ocean waves, high emotions obscure clarity, so important decisions should wait for calm. Our journey involves consciousness moving through energy centers, from the root, which holds past karma, to higher states. We must purify subconscious desires in this life to avoid future suffering. True practice involves healthy living, compassion, and meditation to perceive the divine beauty in all existence, living purely like a lotus in a polluted world.
"Arjuna, I enter into the vegetation as a nectar through the moonlight."
"If you would like to have all as your friends, then give up harsh words."
Filming location: New York, USA
The play of manomaya kosha
Kuṇḍalinī is the one cosmic energy balancing the universe and manifesting within every body. Prāṇa is this life force, governing bodily functions and uniting the five elements. The body contains 72,000 nāḍīs, channels for Prāṇa's flow, and corresponding chakras governed by Kuṇḍalinī. These chakras range from the Earth Chakra at the feet to the Human Chakras along the spine, connected to the elements. The Ājñā Chakra at the skull's base is the seat of consciousness and wisdom, the border to divine chakras. It is clouded by vṛttis, or mental modifications, which must be purified alongside physical and pranic impurities. Prāṇa is cultivated through consumption, speech, and thought; negative thoughts and harsh words generate harmful energy. The company one keeps shapes one's habits and path: satsaṅg leads to upliftment, while kuṣaṅg leads to downfall. The mind processes impressions from the five senses, storing them in the subconscious and generating desires. Control the senses, not the mi
The Eternal Bond of Guru and Disciple
The bond between guru and disciple is the only permanent bond, chosen with full awareness. Other relationships, like family, are given without choice. In Kali Yuga, finding a true guru is rare. We are blessed to be in a lineage, a paramparā, starting with Śrī Alakpurījī in the Himalayas. The guru is the light from darkness. We need a guide just as we needed parents and teachers. The spiritual path is structured through four life stages, culminating in sannyās. The greatest gift is initiation with a mantra, a direct conversation with the divine. The story of Eklavya illustrates perfect guru bhakti and surrender, offering his thumb as guru dakṣiṇā. The guru is trikāla-darśī, seeing all time. We must not question the guru's instruction, as illustrated by a story where a guru's warning saved a man from an attack. Another story tells of a guru who helped princes rewrite their destined poverty through faith and specific instructions. The guru has the power to transform destiny, but we must c
Mansik Puja, Vienna
The subject is Mānasik Pūjā, or mental worship of one's chosen deity. Many practitioners ask how to meditate effectively. Meditating on external symbols like nature can eventually feel empty. The superior practice is internal, devotional service performed within the mind. This mental ceremony nourishes the practitioner with strength and clarity. It transforms perception, allowing one to see the living presence in a sacred image, not mere stone. This feeling is essential; without it, ritual is empty. Service performed with love and imagination is an expression of inner beauty. When you act from the heart in meditation, you explore your devotion. Love contains no demands; it is self-understood. This practice is a personal secret between you and your deity. By serving mentally, you receive peace and your love reflects outward, affecting your entire day. God's light is in every heart; realizing this is true self-realization.
"Therefore, the best solution is Mānasik Pūjā. When you perform Mānasik Pūjā, the mental ceremony, you emerge from your meditation full of strength, energy, love, and clarity."
"In every heart, in every heart, God’s light is reflecting. That is called self-realization. Self means yourself. Realization is that you realize: your self, and everyone is your self."
Filming location: Vienna, Austria
