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The Vajranāḍī is the root of immunity and the regulator of prāṇa. Yogic science describes a network of 72,000 nāḍīs through which prāṇa, or life energy, flows. Modern medical science often conflicts with this view, denying the existence of these channels and the central nāḍīs: Iḍā, Piṅgalā, and Suṣumnā. Blockages in these energy pathways cause disease. The Vajranāḍī is crucial; it functions like an electrical earth, balancing the system and controlling all other nāḍīs. Its health is governed from the Maṇipūra Cakra at the navel. When the Vajranāḍī is weak, prāṇa flow diminishes, leading to blockages and illness. Prāṇāyāma purifies these channels. Specific practices like Vajrāsana and toe movements strengthen the Vajranāḍī, which is vital for immunity. The sound and nectar of creation originate from the navel. All bodily functions are guided by prāṇa, which is the essence of life. "Guru caraṇo me yād sat tīrat hai, wo Veda purāṇa me gāte hai." "The Vajranāḍī in the body controls all the nerves, 72,000, and that functions like earthing for electricity." Filming location: Vép, Hungary

The heart is central to spiritual development and the awakening of divine joy through Kundalini. Destiny is the fruit of karma; every situation has meaning. Face destiny to be free from it. The heart feels everything quicker than the intellect. A divine light resides within it, the light of the Ātmā. Every creature with a heart carries God's manifestation. Negative energy produces desires and fear, while desirelessness brings true happiness and richness. This body is a wondrous creation where God resides and speaks. No heart is empty of the divine presence. Harsh words wound the heart, and only love and mantra can heal it. When Kundalini awakens and touches the heart, it overflows with devotion and happiness, leading to bhāva samādhi. This state is the highest joy and a healing process for the body. Understanding the meaning of words in prayer or song allows them to penetrate the consciousness and induce this samādhi. Sound, light, and energy from mantras have a healing effect, traveling through the nāḍīs to awaken divine love. "When there is a problem, everyone remembers God." "The happiest and richest person is one who has no desires, neither physically nor materially." Filming location: Vép, Hungary DVD 502

Sādhana rests upon four essential principles: conduct, thought, diet, and recreation. Discipline in behavior is paramount, encompassing punctuality and consideration. Thought must be guarded, as exchanging distracting thoughts creates disturbances within the mind and intellect, leading to afflictions and obstacles. Therefore, many masters impose strict silence during practice. Such rigorous retreats, even for corporate leaders, serve as treatments for stress and psychic turmoil by forcing confrontation with internal heat and agitation, which are then calmed by the Master's guidance. Personal transformation through consistent practice affects one's entire environment, bringing peace to relationships. The essence is to speak only what is necessary, avoiding idle talk. Adherence to these principles of conduct, thought, moderate eating, and mindful activity forms the foundation of successful spiritual practice. "Exchanging your thoughts will disturb you, definitely. Because such thoughts in sādhana create vikṣepa." "Speak what is necessary. That’s very important for sādhana."

The four yogic paths are interdependent, each requiring the others for fulfillment. Karma Yoga needs the knowledge of Jñāna, the devotion of Bhakti, and the discipline of Rāja. Bhakti Yoga requires the action of Karma, the understanding of Jñāna, and the structure of Rāja. These paths are united like the elements in a body. True discipline, or Rāja Yoga, means following the Guru's word without deviation. In this age, many seek blessings without discipline, believing a mantra is sufficient. This is a mistake. To attain self-realization, one must obey the Master's instructions completely. A story illustrates this: a disciple ignored his guru's specific warning and, by claiming ownership of a thief's shoes, was condemned to hang. The guru's word is paramount; its value is often understood only in hindsight. Holy scriptures constitute this essential guidance. "Karma Yoga needs Bhakti Yoga. Karma Yoga needs Jñāna Yoga. And Karma Yoga also needs Rāja Yoga." "If you truly wish to achieve ātmā jñāna, self-realization, liberation, immortality, divinity, and saintliness, then you must follow what the Master says." Filming location: Strilky, Czech Republic