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Yoga is the union of individual consciousness with cosmic consciousness, achieved through harmony and balance. The cosmic energy governs the universe, and this principle of union was discovered by ancient yogis. The individual soul is a spark of the divine light, present in all life. We originate from the cosmic sound and are composed of the five elements. Our journey involves many births, guided by karma, as the soul moves through forms and relations. The human body contains dormant energy centers called chakras, connected by 72,000 channels. Three primary channels—Ida, Pingala, and Sushumna—regulate energy, mind, and activity, converging at key points to form the chakras. These centers correspond to the elements and levels of consciousness, from the earthly Muladhara to the divine Sahasrara. Activating these centers through practice leads toward liberation. "Yoga means union—the union of the individual consciousness with the cosmic consciousness." "What is existing in the universe is existing in your body." Filming location: Croatia DVD 182a

Modern life is fast and difficult, creating inner struggle. The practice shown here addresses this. True connection transcends physical distance through love. This love must be awakened to fulfill human duties: protecting the environment, showing kindness, and fostering mutual understanding across all religions and cultures. All are one, united by the same divine consciousness within every being. Preserving one's own traditional culture, language, and customs is vital for protecting society's ethical values. Every culture is beautiful and deserves respect. Yoga in Daily Life is not mere exercise but a 24-hour practice integrating non-violence, responsibility, and dignity into all actions, thoughts, and relations. Humans must learn the highest form of giving: humble forgiveness. We are born to help, as seen in projects providing water and education. The future depends on parents prioritizing love and character education for children over money or position. This integrated system aims to create a healthy, free-thinking society. Yoga is a universal principle of body, mind, and consciousness, older than any religion, leading to freedom through love, service, and kindness. "Where there is love, there is no distance. If there is no love, even the neighbor’s house is millions of kilometers away." "Culture, religion, and humans are very close; you cannot separate them. They have to be in one place, and that is why every culture should be kept alive." Filming location: Croatia DVD 192B

Devotion centers on the guru's feet as the ultimate refuge and source of grace. The seeker's entire spiritual journey is directed toward this sacred focus. All effort and aspiration culminate in surrender at this divine threshold. The feet represent the complete embodiment of the teacher's wisdom and compassion. They are the portal through which worldly attachment is severed. Approaching them requires reverence, patience, and a gentle, steady resolve. The grace flowing from them is the supreme gift that liberates the soul. "The mind's sole attachment is to the guru's feet." "Grace is the donation of the feet, the feet..." Filming location: Strilky, Czech Republic

Without a true mind, nothing is purified. The mind cannot be purified without being true. Whether one performs austerities or pilgrimages, or practices yoga and samadhi, all is in vain without the true mind. The grace of the Satguru is essential. Upon seeing the Guru's form, the mind can attain supreme ecstasy. All spiritual practices depend on the Guru's word and grace. The true mind and the Guru's grace are the sole means to the divine. "Mana saccā binā nahīṁ sudhare." "Sat guru nama chaha, chahe panama chaha visa vi desha." Filming location: Strilky, Czech Republic