Practising sarva hitta asanas
A session of Sarvahitāsana, a posture good for all, is practiced.
Discipline is required, including adhering to meal times. The practice involves standing postures and movements. Interlock fingers, place hands on the head, and stretch upward. Move side to side with legs together. With legs apart, raise hands and bend to each side. Stretch and turn the torso. Maintain straight posture and avoid strain on the knees. Concentration is essential for balance; focus on a single, unmoving point. Conclude with mantras and prayer. Afterward, maintain discipline through silent meditation, without consuming food or drink.
"Sarva means all, Sarvahita means good for all."
"Concentrate on one point far away. Only one point, then you will not go like this."
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Practising sarva hitta asanas
A session of Sarvahitāsana, a posture good for all, is practiced.
Discipline is required, including adhering to meal times. The practice involves standing postures and movements. Interlock fingers, place hands on the head, and stretch upward. Move side to side with legs together. With legs apart, raise hands and bend to each side. Stretch and turn the torso. Maintain straight posture and avoid strain on the knees. Concentration is essential for balance; focus on a single, unmoving point. Conclude with mantras and prayer. Afterward, maintain discipline through silent meditation, without consuming food or drink.
"Sarva means all, Sarvahita means good for all."
"Concentrate on one point far away. Only one point, then you will not go like this."
Guru Pūrṇimā: From Darkness to Light
Guru Pūrṇimā marks our new year, leading from darkness to light. In Kali Yuga, negative energy spreads like wildfire, consuming the world through cruel practices like meat-eating. Meat's origin is unknown and could include human flesh, showing this age's depth. All creatures have eyes and a soul; you see God in the eyes of other beings, for every soul is the same God. Despite practices, you will not see God if you do not recognize this unity in all life. Every creature feels fear and pain, and torturing them distances us from divinity. Those under a saint's shelter avoid harming life; others remain in darkness. The guru guides you, even through harsh lessons that remove karma, for his bitterness brings the sweetness of knowledge and protection. Upholding your dharma—your duty to protect every creature and element—is essential, as dharma will then protect you. The complete remains complete. Human dharma is to protect all life. While negative ways spread, a positive message grows through practice and teachings, which we must share. Follow your master's guidance for your good, as unified vibration creates strength.
"Every soul is the same."
"Gu means darkness, ru means light."
Filming location: Vienna, Austria
Around the world - Bhajans from Kailash(3/3)
Archive 20220731 19 Edited
Musical recording.
