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The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Filming location: Zagreb, Croatia DVD 188