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The foundation of a child's education is the love, presence, and guidance of the parents. A mother is the first and best teacher, providing foundational instruction. When both parents work, leaving the child in another's care all day, the deep, continuous connection is missing. This can lead to a child feeling unloved and becoming depressed, questioning their place. The solution lies with the mother and father. If a child is distant, a parent must dedicate time daily for teaching and bonding. A compassionate tutor, especially a female teacher for a young boy, can provide parental-like love and emotional support to alleviate depression. Parents work for money, but children instinctively seek their mother. We must keep children close. Without proper guidance, children may be led astray by influences like pocket money, which can lead to harmful experimentation. You cannot force a growing child without causing breakage. A spiritual teacher or yoga guide can help redirect one onto the right path. We are all learning until our last breath. Fill the mind with good thoughts and knowledge before sleep. "Who is my mother? I have a mother at kindergarten and a mother at home." "If you give pocket money, I fear it may lead them astray." Filming location: Strilky, Czech Republic

A universal center for peace and unity opens, dedicated to yoga and cultural harmony. This center welcomes all, representing a single, unifying spiritual truth beyond individual religions. Practitioners follow a sattvic diet. A World Peace Tree is planted in memory of lives lost, with prayers for global peace and an end to tragedy. The gathering includes people from many nations. Yoga is a science of union and balance, with ancient roots in the sound of creation. The center aims to provide a place for practice, community, and coping with modern stress, fostering togetherness in a growing and diverse area. "One in all and all in one." "Yoga means union. Yoga means balance. Yoga means harmony." Filming locations: Onehunga, Auckland, New Zealand.

A morning yoga practice guides the body and mind through relaxation, breath, and movement. Begin by chanting Oṁ to purify the atmosphere. Lie down and consciously relax every part of the body from the toes to the crown of the head. Observe the natural breath. Practice the three components of full yoga breathing: abdominal, chest, and clavicular. Combine them into a single, wave-like breath. Perform gentle stretches and movements synchronized with inhalation and exhalation. These include arm raises, diagonal stretches, and poses like Pavanamuktāsana and Navāsana. Practice side bends and rotations for the wrists and hips. Conclude with standing balances and a final relaxation. Observe the difference in sensation from the beginning to the end of practice. Finish with Prāṇāyāma and the chanting of Oṁ. "Relax all the muscles of your right foot without moving; let the relaxation occur in your mind." "Influence your breath and feel how the abdomen expands with inhalation and contracts with exhalation." Filming location: Jadan, Rajasthan, India

The universe is manifested through sound, or Nāda, which is the resonance of creation. This primordial sound is energy, and it flows through all existence, including the human body via the cakras and glands. This energy is called Kuṇḍalinī, a complete science of body, mind, intellect, and consciousness. Kuṇḍalinī has multiple meanings: it is a pool where past karmas reside dormant, and it is a circle, representing infinity and the round nature of all energy. The fundamental geometry of existence consists of the circle, the triangle, and the right angle, which channel and purify energy. This energy holds the universe together; it is the yoga that unites and balances. Everything originates from and returns to a state of completeness, or Pūrṇa. Awakening this inner energy leads to freedom from physical, mental, and emotional suffering. "Through that resonance, energy expands. This energy flows in the cakras, in the glands." "Everything comes from Pūrṇa, everything exists in Pūrṇa, and when you take something out of Pūrṇa, both remain Pūrṇa." Filming location: Vép, Hungary