The Sun Shines in the Kingdom of God: On Habit, Mind, and the Kośas
Yoga in daily life is the ever-shining sun, present everywhere. The program begins with purifying the body's impurities. Habit becomes one's second nature. A story illustrates this: a man jumps into a river to retrieve a coat, which is actually a bear. The bear catches him. The man wishes to leave the coat, but the coat does not leave him. This is the condition of dependency. People find time for negative habits but claim to have no time for meditation or good deeds. The mind is a reflection, like a face in a mirror; one cleans the mirror, but the spot is on the face. The mind must be corrected through techniques, good society, and meditation. The five sheaths of the being are the body of nourishment, energy, mind, intellect, and bliss. Liberation comes from mastering the mind, attachment, hope, and thirst. Give charity without expectation of return. This is the science of yoga for body, mind, and soul.
"Habit is the second nature of the human."
"Man marā na mamatā marī—your desires, what you want to have."
Filming location: Alexandria, USA
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Heaven and Hell
Time is a human construct, yet it governs all life. Humans count seconds and years, but time does not count for us; it moves in cycles with the sun. No being is immortal, not even deities who have their appointed times in each age. A creator may become an ant, and an ant may become a creator, as time brings all transformations. We grow and we go; this cannot be stopped.
A sage in the mountains received the Vedas and wished to study them for eternity. When death's messenger came for him, the sage repeatedly requested more time to learn. The messenger finally showed him that the knowledge he had acquired was merely a handful of sand compared to the vast mountain of wisdom. The sage then understood and departed willingly.
Our allotted time should be used for spiritual practice and good deeds. Pride and anger destroy spiritual attainment, as shown by a yogi who lost his power through cursing a bird and displaying arrogance to a humble woman. The knowledge and abilities we possess must be utilized, or they are lost. The breath is the rope of life; its length is unknown.
"Ṛṣi, till now, what have you learned? Only that much which is dust in your hands."
"You have yoga. Use it or lose it."
Filming location: Strilky, Czech Republic
Yoga means uniting
Yoga in daily life is unity with the divine principle present in all existence.
Life originates from and is sustained by water, which constitutes our bodies and the world. All creatures, including those unseen beneath the earth or in the air, are interconnected through life. The natural world operates on consumption, where creatures eat one another. A human is defined by moving beyond this, by not killing, by showing love and care to all. God is not a separate entity to be seen externally; God is within every creature and within your own heart. We are all fundamentally one, a unity temporarily experiencing separation, like a single drop of water merging back into the ocean. Our individual lives and bodies will eventually dissolve and return to the one source. Therefore, the practice of yoga is this conscious unification. It requires purifying the heart, relinquishing anger and jealousy, and acting with devotion. It involves caring for the body through exercise and pure food, but more importantly, it is an inner alignment. True yoga is living in harmony, causing no harm, and recognizing the divine in all.
"One in all and all in one. One in all and one in all."
"If you want to know God, He is in every creature, in every creature."
Filming location: Jadan, Rajasthan, India
We must be in unity
Yoga and daily life lead to peace, purity, and realization of the Absolute.
Yoga practice is peaceful and extends beyond the physical body to Paramātmā. Food must be very clean and pure. Many medicines contain hidden animal products, which is not good. In India, pure yogic food is traditionally given. Some teachers maintain this purity completely. Modern food nourishes diseases like cancer. Cancer always existed but now increases. Yoga centers and gurus follow sanātana dharma, teaching pure practices, exercises, meditation, and right food. Some now avoid speaking of dietary restrictions. All paths and techniques lead to one reality. India’s ancient knowledge is vast, with Vedas considered very old. The four Vedas and scriptures preserve this wisdom. Before invasions, the Gurukul system offered broad, deep education. The great library at Takṣaśilā burned for six months, destroying much knowledge. The system persisted until removed by the British. When Europe had nomads, India had culture. Efforts recover lost knowledge, as the tradition remains a source of truth.
"Yoga practice is that which is very peaceful and harmonious, and not only for the physical body, but further, for all, till Parabrahma, Paramātmā."
"We should all be one... They are teaching the same thing, and we are all coming to one point, because that is the reality."
Filming location: Jadan, Rajasthan, India
