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The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma

8:00 - 8:47|Recorded on 14 Nov 2009
Haṭha Yoga's essence is the six purification techniques, or Ṣaṭkarma, for cleansing the body and balancing energy. Our polluted modern environment necessitates these natural cleansings using water, salt, and air. These practices purify the physical system and uniquely influence the vegetative nervous system, which is typically beyond our control. The goal is to balance the Iḍā and Piṅgalā energy channels, allowing the central Suṣumnā to flow. This mastery brings many benefits, fostering willpower and overcoming inertia. Regular purification, especially during seasonal changes, removes metabolic waste that causes illness and stagnation, keeping energy flowing. Specific techniques like Netī cleanse the nasal passages, while Agni Sāra and Naulī stoke the digestive fire. These are potent tools that require proper guidance from an experienced teacher regarding the correct method and timing. "Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a great, very great effect on our nervous system, especially the vegetative nervous system." "When they are balanced, then the third one, the Suṣumnā Nāḍī, will start to flow." Filming location: Strilky, Czech Republic

Up next

The spiritual lineage

8:55 - 9:56 | From: 4 Mar 2018
The spiritual lineage connects devotees to an ancient source of grace. A disciple met the master as a baby and received lifelong blessings, countering predictions of a short life and lack of education or wealth. The lineage extends back seven generations through the family. The source of the teachings is the immortal master Alakpuriji, who dwells in the Himalayas. Such perfected beings exist in subtle, causal bodies beyond the material world, serving as protectors. They can be perceived by pure hearts, as seen in lights over glaciers. The path requires sacrifice of attachment to enter the divine kingdom, as demonstrated by Yudhiṣṭhira's loyalty. The goal is liberation through this spotless, indescribable grace. "Tell me when you’re ready to leave this earth to come, I’ll call you." "Enter the kingdom of the Lord through the gate of sacrifice." Filming location: Atlanta, Goergia, USA

Mana Saba Khoyo Re

10:00 - 11:00 | From: 16 Aug 2016
The mind is lost in bad company. The mind loses everything through negative association, abandoning the Guru's shelter and creating obstacles in devotion. Worldly life is a dream-like illusion that distracts and creates forgetfulness. Desire is an unquenchable thirst, leading one endlessly like a mirage. True refuge is found in the Satguru and authentic satsang, which are rare. Do not be confused by sensory temptations or false dreams of guidance. Wake from spiritual sleep. Through satsang, the soul awakens and gains liberation. Do not turn away from the Guru's word, for that path leads to the loss of meditation, devotion, and all good deeds. "Je saṁsāra śvapnikī māyā dek bhul man mohe. This saṁsāra is an illusion of the dream." "Vise ras mṛg tṛṣṇā pānī. In this desire of thirst, your thirst will never be quenched." Filming location: Strilky, Czech Republic

What is God?

11:05 - 12:03 | From: 4 Mar 2018
The divine is perceived as both formless and with form. The formless God, Nirākāra, is like the horizon or sky—everywhere yet unreachable. The personal God, Sākāra, has a form we can relate to, speak with, and worship. Scripture states both are valid, but for humanity, worship with form is easier as it allows for relationship and dialogue. Our human nature encompasses both aspects. We are advised to use our divine potential through proper practice, as our latent powers can lead us toward divinity or negativity. How we speak and act directly impacts our spiritual and physical well-being, as our energy flows through subtle centers. We must choose a path that awakens our higher consciousness. "both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you... it is easier to worship in form." "you have a chance of being a human... you are divine, you are godly, but all is dormant." Filming location: Atlanta, Georgia, USA

Advice for the education of children

12:10 - 13:04 | From: 2 Nov 2020
The foundation of a child's education is the love, presence, and guidance of the parents. A mother is the first and best teacher, providing foundational instruction. When both parents work, leaving the child in another's care all day, the deep, continuous connection is missing. This can lead to a child feeling unloved and becoming depressed, questioning their place. The solution lies with the mother and father. If a child is distant, a parent must dedicate time daily for teaching and bonding. A compassionate tutor, especially a female teacher for a young boy, can provide parental-like love and emotional support to alleviate depression. Parents work for money, but children instinctively seek their mother. We must keep children close. Without proper guidance, children may be led astray by influences like pocket money, which can lead to harmful experimentation. You cannot force a growing child without causing breakage. A spiritual teacher or yoga guide can help redirect one onto the right path. We are all learning until our last breath. Fill the mind with good thoughts and knowledge before sleep. "Who is my mother? I have a mother at kindergarten and a mother at home." "If you give pocket money, I fear it may lead them astray." Filming location: Strilky, Czech Republic

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Highlights

Vakyas are diamonds

17:35 - 18:15 | From 1 Oct 2006
True spiritual wealth is found in satsang, not in material greed. A woman heard that a saint's visit made "diamonds rain," a metaphor for spiritual wisdom. She invited a fraud, hoping for literal diamonds. He revealed her greed, explaining true "diamonds" come from sacred company, not deception. This illustrates the two paths: Uthan (elevation) through Sat Sangha (good company) and Patan (downfall) through Ku Sangha (bad company). Satsang is the rare, transformative touchstone in this age. A greedy man asked God for a golden touch, a wish that ruined his life, showing that desires for powers trap us. True grace is wishing only for divine mercy. The Guru transforms the disciple's essence, unlike a stone that merely changes metal. "Therefore, it is said that in this Kali Yuga, it is very rare to have a satsaṅg. Without satsaṅg, you cannot achieve and you cannot get knowledge." "Paras makes iron into gold, but Paras does not make the iron into Paras. The Guru makes the disciple into a Guru." Filming location: Ljubljana, Slovenia DVD 304

The name is very important

13:10 - 14:01 | From 22 Jul 2021
Yoga is one universal path originating from the divine. Many great masters have taught it under different names and forms, yet all lead to the same goal. The essence is not merely physical exercise or intellectual knowledge but a journey toward the cosmic Self. All traditions and teachers who bring peace and harmony are valid. Human differences in appearance, thought, or tradition are natural, but the underlying unity is fundamental. The practice requires internal purification of the mind, not just discussion. Techniques like neti and dhoti are practical means for this cleansing. Dedication and surrender make everything possible on this path. "Everyone's yoga is good." "Dirty water has to be purified. This means we should remain in yoga and purify our mind." Filming location: Strilky, Czech Republic

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