European
Sataguru rakho laj hamari
0:10 - 0:16 (6 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Vishwaguruji"s sister sings Bhajans.
Repeat the name of Gurudev
0:20 - 0:47 (27 min)

Evening satsang with Vishwaguruji from Vienna, Austria. Bhajan singinig to the Guru. Guru carano me arasatha tiratha he
Gurudev found all of us
0:55 - 2:04 (69 min)

Evening satsang with Avatarpuriji from Strilky Ashram, Czech Republic. Swami Avatarpuri's young friend speaks about how he recovered from diabetes. We should do karama yoga without expectations. We need inner peace. There are four kripas. The Guru shows us the path, but we should go there. The story of how a Guru improved the destiny of the sons of his disciple. The story of two pandits who want to bathe in the Ganga and Gurudev-
The wisdom of Chakras
2:10 - 3:32 (82 min)

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice.
"Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one."
"Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically."
A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study.
Filming location: Auckland, New Zealand
There is no end of learning
3:40 - 4:21 (41 min)

A devotee shares personal stories of spiritual guidance and grace within the Yoga in Daily Life community.
"Nothing is more beautiful than this ashram. Are you all in agreement? That is why all of you are here."
"Gurudev sent me to China. I realized he sent me there to learn about myself."
A speaker addresses the satsang, expressing deep connection to the ashram and global spiritual family. They recount how inner guidance from Gurudev, Viśvagurujī, directed their service—leading to establishing an ashram in Romania—and guided a pilgrimage through the Himalayan Chārdhām. They also describe how a casual remark from Gurudev inspired scientific research on prāṇāyāma, later fostering a university partnership.
Filming location: Strilky, Czech Republic
Sources of happiness
4:25 - 5:47 (82 min)

A satsang on the foundations of health and happiness through Yoga and Āyurveda.
"Health is not everything, but everything is nothing without health."
"Yoga and Āyurveda are like the two wings of a bird to fly."
Swami Maheshvarananda leads an evening talk, presenting health as the primary wealth and outlining Āyurvedic principles for a harmonious life. He shares a parable about a king and a beggar with a bottomless pot to illustrate the insatiability of human desire. The session includes practical demonstrations of energy-awareness and touch techniques for self-healing, and concludes with a critique of modern diet and lifestyle.
Filming location: New Zealand
The Space of Practice
6:00 - 7:01 (61 min)

A guided yoga and meditation session focusing on awareness and spinal health.
"For life and death, two square meters is enough."
"That is the beauty of yoga, Kāla and Deśa. And for that, we need a Guru to lead us through time and space and make us update and upgrade."
An instructor leads a group through a series of āsanas including Pavanamuktāsana, Bhujaṅgāsana preparation, Bhuñamānāsana, and Meru Ākhara Āsana. The practice emphasizes the principles of stretching and rotating the spine, correcting kyphosis, and cultivating body awareness. The teacher integrates philosophical teachings on time, space, and the need for a guide, alongside practical benefits for the back, shoulders, and digestion.
Filming location: Strilky, Czech Republic
Self-inquiry meditation
7:05 - 7:54 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Program from Dungog - Tratak (15/28)
8:00 - 8:52 (52 min)

Swamijis lecture about the Tratak technique from Dungog Australia on 5th of January 2010.
Whole world is one family
9:00 - 10:29 (89 min)

Morning satsang with Vishwaguruji from Vep, Hungary. Firstly Sri Rahul Chabbra Ji, Indian Ambassador to Hungary, speaks about different kinds of pollution that threaten the whole globe and the ways to remove this pollution. Vishwaguruji speaks about the meaning of Shivalingam and chants Mahamrityun Jayamantra.
Yoga and meditation
10:35 - 11:39 (64 min)

Public lecture with Vishwaguruji from Banska Bystrica, Slovakia. Life is a journey. Meditation is the path to our aim. The roots of the mantra lie in the heart. The heart and the consciousness is pure, thoughts can be different. They create other quality in our whole being. We should master this process.
Keep balance while you are practicing
11:45 - 12:45 (60 min)

A satsang and practical yoga demonstration on integrating yoga into everyday life for all ages and abilities.
"Yoga in Daily Life is a scientific system... designed for a lifelong program. It is a lifelong practice."
"Yoga is not only designed for the young kids... But yoga should also be for people who are 80 years old, 90 years old, 100 years old."
Swami Maheshwarananda leads an evening session, beginning with a peace mantra. He discusses the global recognition of yoga, warns against its commercialization, and emphasizes its accessibility as a holistic system for health and spirituality. With demonstrators, he shows adaptable exercises for different ages and abilities, including chair-based poses, and explains the importance of breath, relaxation, and proper meditation focus on the heart. He concludes with reflections on devotion versus superficial love.
Filming location: London, UK
Gurudev always works for his bhaktas
12:50 - 13:48 (58 min)

Evening satsang from Strilky Ashram, Czech Republic. Atma is immortal. The story of Naciketa and Yanaraj. Yamaraj tells Nacikata the nature of the Atman. Gurudev forms us like a smith forms the iron into a beautiful shape. But we need patience. Gurudev helps us attain liberation. A story of a man who didn’t want to go with his Guru. If we solve one problem the same time we create two other. Only surrender to Gurudev can really solve our problems.
Our source is Alakhpuriji
13:55 - 14:47 (52 min)

A spiritual discourse on the path of yoga and inner mastery, emphasizing the necessity of a guru and disciplined practice.
"After training comes perfection. After perfection, you practice. Then you can teach others. It is the same in yoga."
"Without a master, you cannot be perfect... The perfection in that reality, in the real meaning of what yoga is... your work cannot be completed without the Master."
The teacher, referred to as Śrīdīp Nārāyaṇa Bhagavān, explains that true mastery in yoga requires perfection in physical and breath practices before one can teach, paralleling the long training of a medical specialist. He stresses that real mastery involves controlling the senses and inner desires through the five kośas (sheaths), which is impossible without a guru's guidance. He shares a personal account of a Himalayan pilgrimage to the sacred region of Alak Purījī, describing the extreme environment and spiritual energy encountered there, to illustrate the depth of commitment required on the path.
Filming location: Strilky, Czech Republic
Navel is the centre of our body
14:55 - 15:39 (44 min)

A spiritual discourse on the human body as a divine temple and the path of inner sound (nāda).
"Our body is our temple. How we take care of it, how we feel, and how we live in it—that is our body."
"Nāda, the sound. Nāda, the form of Parabrahma. That is Parabrahma. That is the sound, Parabrahma, Puruṣottam Bhagavān. That we come to."
Swami Sukh Sagar leads a satsang, elaborating on the concept of the body as God's temple and the central role of the navel as the source of the primal sound (nāda). He explains the journey of consciousness through the chakras, emphasizing the practice of focusing on the navel to awaken the body's resonance. The talk includes a guided moment for listeners to place a hand on the navel and concludes with prayers and chants to the Guru lineage.
Filming location: Strilky, Czech Republic
Bhramari pranayama can help against many problems
15:45 - 16:24 (39 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Remember the beauty of the world
16:30 - 17:03 (33 min)

A guided meditation and teaching session on perception, memory, and the analogy of the human body as a living tree.
"Observe the trees; take all this into your memory now, more consciously. Now close your eyes and see the picture inside. This is the test: how much concentration do you have?"
"This tree is like our self. It’s alive in the tree... Similarly, in our body, it’s not only one soul. We have one, our big soul, but we have millions of other creatures in our body."
A teacher guides students through a visualization exercise in a park, using observation of a tree to discuss concentration and memory. He expands the analogy, comparing the tree's structure to the human body and spine, and discusses the multitude of life within a single body. He emphasizes storing beautiful memories, like winter landscapes, to aid meditation, sharing personal anecdotes from snowy environments to illustrate his points.
Filming location: Strilky, Czech Republic
Do not live a selfish life
17:10 - 17:39 (29 min)

A discourse on the divine origin and essence of the Vedas.
"The Vedas mark the beginning, the dawn of human civilization on this planet. The divine knowledge received at that time to advance human civilization is called the Vedas."
"Ekam Sad Viprā Bahudā Vadanti... The Truth is one, God is one... But wise people... describe God in different ways according to their opinion and knowledge."
A speaker addresses an assembly at the Om Ashram, offering salutations to the guru lineage. He expounds on the Vedas as divine knowledge given for all humanity, explaining their four divisions—Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda—and their core teachings on oneness, truth, devotion, and humanity's purpose to protect and enhance the world. He emphasizes that the paramparā's bhajans distill this Vedic essence for practical devotion.
Filming location: Jadan, Rajasthan, India
Do not live a selfish life
17:45 - 18:14 (29 min)

A discourse on the divine origin and essence of the Vedas.
"The Vedas mark the beginning, the dawn of human civilization on this planet. The divine knowledge received at that time to advance human civilization is called the Vedas."
"Ekam Sad Viprā Bahudā Vadanti... The Truth is one, God is one... But wise people... describe God in different ways according to their opinion and knowledge."
A speaker addresses an assembly at the Om Ashram, offering salutations to the guru lineage. He expounds on the Vedas as divine knowledge given for all humanity, explaining their four divisions—Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda—and their core teachings on oneness, truth, devotion, and humanity's purpose to protect and enhance the world. He emphasizes that the paramparā's bhajans distill this Vedic essence for practical devotion.
Filming location: Jadan, Rajasthan, India
Self-inquiry meditation
18:20 - 19:09 (49 min)

Satsang with Vishwaguruji, Strilky Ashram, Czech Republic. There are different kinds of disturbances (vrittis) in the consciousness, for example worries from the outer world. If we blame others, we will never reach our aim. Nature is destroyed and food poisoned with chemicals. Meditation brings positive thoughts into our consciousness. Go further and you will reach knowledge of the Self. Compassion will come into your heart and will remain there. In that way, life will be happy and healthy.
Keep balance while you are practicing
19:15 - 20:15 (60 min)

A satsang and practical yoga demonstration on integrating yoga into everyday life for all ages and abilities.
"Yoga in Daily Life is a scientific system... designed for a lifelong program. It is a lifelong practice."
"Yoga is not only designed for the young kids... But yoga should also be for people who are 80 years old, 90 years old, 100 years old."
Swami Maheshwarananda leads an evening session, beginning with a peace mantra. He discusses the global recognition of yoga, warns against its commercialization, and emphasizes its accessibility as a holistic system for health and spirituality. With demonstrators, he shows adaptable exercises for different ages and abilities, including chair-based poses, and explains the importance of breath, relaxation, and proper meditation focus on the heart. He concludes with reflections on devotion versus superficial love.
Filming location: London, UK
Yoga and meditation
20:20 - 21:24 (64 min)

Public lecture with Vishwaguruji from Banska Bystrica, Slovakia. Life is a journey. Meditation is the path to our aim. The roots of the mantra lie in the heart. The heart and the consciousness is pure, thoughts can be different. They create other quality in our whole being. We should master this process.
Bhajan singing in the presence of the Master
21:30 - 22:17 (47 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing from Jadan. Including He nath ab to, Suno sakhi Sataguru aya, Guru carano me arasatha tiratha he
Guru bhakta jagata me na rahe
22:25 - 23:08 (43 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on satsang, including bahajan Guru bhakta jagata me na rahe, Prema ka pyala Hari
Pyare darashana diyo aj
23:15 - 23:18 (3 min)

A spiritual song expressing longing for divine vision, followed by analytical remarks on the text's structure.
"Ākula vyākula fero re na dhinna" and "Darśan na dī chokhā. Darśan sannakā nindā, Nairin divasannā."
The content consists of poetic lyrics lamenting the agony of separation and the unfulfilled desire for divine sight (Darśan). This is followed by a separate section of critical remarks that analyze the song's text, pointing out its abrupt language shift, unclear referents, and narrative discontinuity.
Filming location: Strilky, Czech Republic
Bhajans from Vep
23:25 - 23:49 (24 min)

Yoga Summer Retreat from Vep, Hungary. Bhajan singing including Guruvara me cal usa una des.
The Guru's name is a priceless diamond
23:55 - 0:11 (16 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing from Strilky. Including bhajan "Ho Guru Sukha Dama Swami"
American
Australian
