For a limited time, we are granting viewers of Swamiji.tv on-demand streaming access to the Swamiji.tv archive. All videos are copyrighted by the International Sri Deep Madhavananda Ashram Fellowship. We invite you to support our social projects with a donation. With your support, the Fellowship carries out numerous social projects in India. To continue these activities, every donation is deeply appreciated. Please support us here: https://swamiji.tv/support
How cosmic energy is circulating in our body
The Viśuddhi Chakra purifies energy through sound and nerve connections.The body contains 72,000 nerve channels forming a network. The solar plexus, or Maṇipūra Chakra, is a powerful healing center and the seat of life's energy, connected to the sun. This sunlight, symbolized by the svastika, … read more »
Chakras in the human being
Yoga is the science of the body, mind, consciousness, and soul.A chakra is a cycle revolving around a central point, like a drop within a fog, representing the soul. This central point is mirrored at the navel, a mighty circle. Life begins as a tiny drop … read more »
Vishuddhi chakra and stress
Morning program with Vishwaguruji from Vancouver, Canada.Yoga practice and Guru kripa are like a highway to our destination. All the emotional problems are blocked at the vishuddhi chakra. If we have a problem but we are trying to hide it, this affects … read more »
The Essence of the Vedas and the Generosity of Nature
The essence of all spiritual teaching is to live in harmony with all creation.Time and karma are certain. The Vedas, studied for many years, distill into a simple law: give good to every creature and love them as yourself, and good returns. Cause trouble to any being or the … read more »
Questions and answers from Fiji
The essence of the guru principle is the supreme knowledge that dispels ignorance.Every individual has a different nature, some inclined to service and others to meditation, but all must engage with karma. Disciples, like children, may leave the nest to experience the world, a thorny bush of society, … read more »
Mahashivaratri satsang from Fiji
The grace of Mahāśivarātri is profound.We are blessed on this holy night. Lord Śiva declared this night as his worship for all ages. You have preserved Sanātana Dharma across generations; do not abandon this eternal path. It is the main highway, … read more »
Shiva and Parvati
Evening satsang with Vishwaguruji from Fiji.When their good karma is finishing in Heaven, devas ask God to come to the earth as humans - as great bhaktas. A story about how Shiva tried to give immortality to Parvati.
The five elements in the world and in our body
The union of consciousness and space is the primordial principle.Remember the divine at all times. The sun is a vital divine source. The body's intricate organs, like the lungs spanning a field, sustain life. Earth is a living being teeming with life. The goal is … read more »
Calming down the vrittis
Morning Satsang with Vishwaguruji from Fiji.Through practicing Yoga your vrittis will be calm. A peaceful and calm environment helps your meditation. Brahmari pranayama is very good for our brain activities and gyan indriyas(senses). The five gyan indriyas are connected with the … read more »
Adoring the God
The beauty of nature mirrors the inner light of meditation.Observe creation's splendor—the dawn, sunset, ocean, and wind. This external beauty reflects the Chidākāśa, the inner space of consciousness, which can be illuminated. Practice satsa g, being together in truth. Practice the disciplines of yoga: good … read more »
Prana and Soul
The prāṇa is life, and its management is the art of living.Ten prāṇas function within the body, with Prāṇa and Apāna being most crucial for inhalation and expulsion. Their meeting at the navel can awaken Kuṇḍalinī. Prāṇa is the guard of the soul; if prāṇa is lost … read more »
Chanting the AUM
Oṁ is the primordial sound and essence of Sanātana Dharma.It is the supreme resonance from which all creation emerges. The three components of A-U-M contain the entire universe and its trinity. Chanting Oṁ purifies all karma and desires, leading to liberation. It is the essential … read more »
Practicing pranayama
This retreat in Fiji explores prāṇa, natural living, and cultural exchange.Fiji is a pure, peaceful island mentioned in scriptures. Historically, people lived simply from the ocean, land, and herbs for healing. The environment here is healing, especially for the lungs; stress leaves automatically. The local lifestyle … read more »
The Essence of Prasāda
Prasāda is divine essence, not mere substance.It signifies purity and sanctity, carrying spiritual energy. Anything sanctified becomes prasāda, from food to cloth. Its power lies in quality, not quantity. Consuming prasāda immediately influences the mind with sāttvic thoughts. Students should take prasāda … read more »
Pranayama and the five bodies
Health is founded on proper yoga practice, not mere postures.Yoga in Daily Life is a scientific system for physical, mental, social, and spiritual health. Many have been cured of disease through correct sādhanā. The most foolish approach is to begin with strenuous postures alone; health … read more »
Bhagwan Shiva in Fiji
This sacred island is the ancient abode of Bhagavān Śiva, his consort Pārvatī, and Nandī.A mountain here holds the complete form of the Divine Mother, visible from the airport. At its peak is a pure lake, like Mānasarovara, from which flows water bottled and sold globally as Fiji Water. Upon … read more »
Thinking of Gurudev
Mahāsamādhi is not an absence but a change in the mode of presence.The physical form is a concentration of divine energy for easier communion. That energy is not bound by the body. The Guru's presence is activated by the devotee's call through love, prayer, and meditation. This principle … read more »
Developing human qualities
Human life is distinguished by its understanding of dharma, karma, pāpa, and puṇya.Animals live by survival, but humans are given rules and the capacity to discern sin from piety. Karma is action, specific to human understanding. Pāpa, or sin, is not removed by brief rituals or holy water; … read more »
The Seeker and the Many Wells
The spiritual path requires steadfast dedication to a single practice, not seeking many masters or powers.A seeker repeatedly left masters, feeling he gained nothing from years of service, only to grow old and bitter. He returned to his first master to complain. The master then had him dig a new well … read more »
Resonance is God
The human body is a network of prāṇa, nerves, and glands, best maintained through natural harmony.An anecdote tells of women painted gold who died because their skin could not breathe; this illustrates that our entire skin breathes prāṇa. Tight clothing like jeans restricts this flow. The body has 72,000 nerves, a … read more »
Stress comes from emotional problems
Morning satsang with Vishwaguruji from Wellington, New Zealand.Yoga means life. Stress comes from emotional problems. We need proper education and it is possible to get it in the lap of the mother. Removing stress and renewing energies of the body is possible through … read more »
How to release stress
Public lecture of Vishwaguruji from Victoria University in Wellington, New Zealand.Our psychological problems are often connected to a certain fear. Yoga is a solution for removing fear and stress. Vishwaguruji explains the proper chanting of AUM and how to balance the two hemispheres of the brain/nervous … read more »
Morning Sadhana with Vishwaguruji
Morning Satsang with Vishwaguruji from Raumati Beach, New Zealand.Vishwaguruji leads a complete morning practice session with sarva hitta asanas, brahmari pranayama, relaxation and AUM chanting. Improve memory by drinking almonds, honey and milk.
Yoga brings balance between space and consciousness
The spiritual path is a rare journey from primordial void to pure consciousness.We exist in Kali Yuga, a dark age of sin and conflict, yet protected by unseen sages from Satyayuga, the age of truth. Spirituality is not ritual but crystalline purity without duality or negative thought. From … read more »
Brahmari Pranayam and Kapalabhati
Evening satsang with Vishwaguruji from Auckland, New Zealand.Brahmari pranayam and kapalabhati relieve stress and headache. Practical guidance for correct practice of brahmari pranayam, kapalabhati and AUM chainting.
How to use the mantra to release the stress
Evening satsang with Vishwaguruji from Auckland, New Zealand.Stress is created by our response to the outer world. Yoga is one of the best ways to live a happy and healthy life. Emotional problems and pollution can create diseases such as cancer. We need … read more »
Harmonizing the layers of our being
Evening satsang with Vishwaguruji from Auckland, New Zealand.There are five layers or bodies (kosha) of our being: the physical body, the energy body, the mind, knowledge and desire. We are able to balance and harmonize these functions by practising yoga regularly.Vishwaguruji explains Brahmari … read more »
The Divine Lineage of Alakpurījī: Saints, Siddhas, and the Eternal Guru
The divine lineage flows from the Himalayan Siddha Pīṭha of Alakpurījī.This holy place in the high valleys near Badrināth is where Alaknandā and another river meet. Great beings incarnate in every yuga to protect dharma and liberate souls. These are the Nityāvatāra, the eternal gurus embodying … read more »
Christmas Blessing from Jadan
Christmas is a global celebration of light and spiritual joy.The tradition involves decorating a tree and exchanging gifts, with parents creating a story of Jesus's visit for children. This brings happiness and a feeling of divine connection. Different climates shape celebrations, from white Christmases to … read more »
Go on your spiritual path
Stress arises from attempting to overcome problems with one-sided power.The world's troubles are inherent and perpetual, like a horse frightened by the noise of the generator it needs for water. One must find sustenance amidst the noise. Human nature is the core, unsolvable problem; even … read more »
Christmas Carols from Vep
Evening satsang with Vishwaguruji from Vep, Hungary.Christmas songs from different nations.
Stress management and fear
Fear is overcome by inner certainty, not by circumstance.A story tells of a boy trapped by a ghost in a cave. The ghost consults God, revealing the boy has a long life. This knowledge removes the boy's fear. He later escapes by confronting the … read more »
Holy places in the Himalayas
A pilgrimage reveals grace and the nature of karma.My role is often to avoid being an obstacle to what is already divinely orchestrated. The Himalayan land itself is 'Dev Bhūmi,' the divine land, whose air enters every cell regardless of belief. The holy lake … read more »
Life of the Saints
The path requires grace and self-effort, and we remember the masters.Incarnations and human-born beings exist; the latter find Self-realization difficult. We worship the entire being of that supreme Ātmā. They lived through nature's conditions, yet their consciousness remained untouchable. Liberation is not achieved quickly; karma constantly … read more »
The Path to Health: Regeneration Through Yoga and Nature
Health is achieved through systematic yoga and natural living.Stress causes widespread errors in life and practice. Most bodily illness arises from poor nourishment chosen for taste alone, not quality. Modern civilization has lost connection to nature, making us and our pets ill. To regenerate, … read more »
Start to learn - follow the discipline
Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Vishwaguruji gives the task to learn the Yoga Sutras of Patanjali by heart during the next year. Chanting shall be in Sanskrit according to the English transliteration. It will change one's life in a positive way.
How to live your life
Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Every bird is happy when babies are in the nest. But life eats life. Dharma means righteousness. It is the higher way to live, for a human. If you protect the dharma, dharma will protect you. … read more »
The way to Satyayuga
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Mutual understanding between different cultures will bring harmony and peace on Earth. People will understand their common roots, and will turn to ancient, authentic yoga and to real spirituality. Spiritual education takes place in a Gurukul. … read more »
Pure nourishment
Purification extends beyond the physical body through mantra and sāttvic nourishment.Mantra purifies the subtle layers of being. Physical and Haṭha Yoga techniques offer limited inner cleansing. True purification requires developing Sattva Guṇa, one of the three fundamental qualities, which is cultivated primarily through diet. Sattvic food … read more »
Let me be the dust on Your feet
Ego is a perilous force that elevates only to cast down.It is a hidden boulder one cannot move, blocking the path even after self-realization. Ambition for greatness or perfection leads one onto dangerous side paths, resulting in destruction. Pure devotion, not desire for achievement, leads to … read more »
Yoga leads to good health if practiced correctly
Yoga is the science of body, mind, and soul.It is a universal reality for health, independent of any belief. The practice originates from the primordial sound and light, given by the meditating Lord Śiva. Health depends on three principles: conscious nourishment, physical movement through … read more »
Everything is created by sound
Yoga is the union and harmonization of body, mind, and spirit.The ancient wisdom of the Vedas reveals that creation emerged from divine sound, the primal resonance of Aum. This sound manifests as light and then as the entire cosmos, including the human form. The body is … read more »
Presence of a Yogi means blessing
The pilgrim's journey is a metaphor for the path to self-realization.Ancient pilgrims undertook arduous journeys to holy places like Kedārnāth. They traveled on foot through wild forests, guided by faith and the kindness of sādhus who shared simple, sustaining food. Their entire consciousness was fixed on … read more »
Meditation with mantra
Meditation with Vishwaguruji from Strilky, Czech Republic.
The Path of Culture, Yoga, and the Gurukul
Culture is the life for humans, uniting us and reminding us of forgotten principles.In this age, families split and global harmony seems distant. The only way to acknowledge the world as one family is to return to our ancestors' way of living and integrate ethical and spiritual education into … read more »
The key to the happiness
Yoga and Āyurveda are sciences for complete health.Health is foundational; without it, everything is nothing. Yoga is an ancient system for physical, mental, social, and spiritual well-being. Āyurveda is the knowledge of life, using natural herbs with minimal side effects. Both systems recognize … read more »
Yoga, Faith, and Integration: A Personal Journey and Panel Discussion
Yoga is a faith-based system for wellness and healing, integrating consciousness with the body.A personal testimony describes overcoming a cancer diagnosis by refusing conventional treatment and rewriting one's mental blueprint. The individual believed revised thoughts would communicate with cells and DNA to halt disease progression, attributing survival solely to … read more »
Iyengar Yoga During Pregnancy: A Synthesis of Tradition and Experience
Yoga is a unified science of experience, transmitted through specific methodologies for application in life.The term "Iyengar Yoga" refers to one such tradition, emphasizing precision and the use of props to make the experience of āsanas accessible to all, regardless of condition. This approach allows for stability and comfort in … read more »
Welcoming Address and Valedictory Session on Yoga for Wellness
Yoga for wellness is the subject, moving from practice to integration for national health.Yoga has gained global acceptance, increasing India's responsibility. The conference aims to establish policy parameters. Yoga is about holistic wellness, not merely cure. Two key features emerged: the need for integration between traditional and modern medicine, … read more »