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International Yoga festival 2017, 21st of November
The International Yoga festival 2017 organized by Shanthivana Trust in Dharmasthala, India.The program was set to last from 21st to 24th of November 2017. The sponsors include: Yoga Federation of India, Asian Yoga Federation, Yoga Sports Association and others... Chief guest – Sri Shripad Yesso Naik (Honourable … read more »
Yoga for Well-being
Stress deletes our good qualities from memory, leaving negative temperament and thoughts.Yoga is the remedy. Specific points on the face can release tension and restore memory. Soaked almonds with honey and milk develop calmness and memory, balancing the mind. Wellness means feeling relaxed and happy, rooted in … read more »
New Moon Ceremonies
The new moon day carries great blessings and is a symbol of Śiva's darśana.Observing the twelve crescent moons grants a siddhi. Śiva, the creator of yoga, manifests in all elements. Greet Śiva upon waking to clear daily obstacles. The five elements are vital, with the sun and moon represented … read more »
Chanting AUM
The resonance of Nāda is the supreme, eternal Parabrahma.Chanting Auṁ spreads this resonance through the three worlds and begins the opening of the third eye. This single power of Oṁ permeates everything: body, mind, consciousness, and time. Sit straight, close your eyes, and be … read more »
Success in Yoga
Satsang with Vishwaguru Maheshwarananda, Kranj, Slovenia.Yoga is universal. Yoga means union, harmony and balance of the body, mind and soul. We can prolong our life by following Yoga and Ayurveda. In yoga, there are ethical principles as well. Practice should be … read more »
Work continously
Work is essential for all worldly and spiritual attainment.Without effort, nothing is gained. Laziness is a form of hiding, pretending to meditate to avoid duty. True practice requires active work on body, speech, mind, and behavior. Speak words that bring peace to yourself and … read more »
Cleaning impurities
The human journey is the final opportunity to realize the supreme truth before returning to the cycle of existence.Bhārata is the cradle of a universal culture whose ancient influence once extended far across the earth. Modern science declares one human race, and scriptural philosophy states that among 8.4 million life forms, only the human … read more »
Diwali festival
India is the cradle of culture and spirituality.Its traditions, language, and festivals are profound. Yet, its people have forgotten their heritage, becoming slaves to foreign languages. No nation that abandons its native tongue retains its identity. Language is the vessel of culture; when … read more »
Vishwaguruji's Diwali message
Today is the holy festival of light, leading from darkness to divine grace.This festival commemorates Bhagavān Śrī Rāma's return to Ayodhyā after fourteen years, symbolizing the arrival of light. The celebration involves illuminating lamps to dispel darkness, representing the light of wisdom removing ignorance. Spiritual lineages from great … read more »
Inaugurual session of the conference "Yoga for Wellness"
Inaugurual session of the conference on 'Yoga for Wellness' organized by the Ministry of AYUSH, Government of India and held at Pravasi Bariyat Kendra in New Delhi.The inaugural session was attended by the Vice President of India.
Meditation with Vishwaguruji from "Yoga for Wellness" Conference, India
Vishwaguruji leads a Meditation at the International Conference 'Yoga for Wellness' organized by the Ministry of AYUSH, Government of India and held at Pravasi Bariyat Kendra in New Delhi.The inaugural session was attended by the Vice President of India.
Don't be jealous
Respect for the sacred is a universal duty.Our spiritual longing seeks merger with the infinite, like a river to the ocean. Yet, our conduct often contradicts this reverence. Many print divine images from any religion on festive cards and cloth. These items are … read more »
Live the life of a Human
Human life is given for a purpose: to live in harmony, protect all creatures, and ultimately achieve liberation.Life is limited, but the soul continues through many births. This human form is the final step to reach the supreme destination, though the path is demanding. All religions and cultures offer a valid way to … read more »
The Essence of Gurudev
The true Guru is the Ātmā, the inner Self, not the physical form.A story illustrates a misunderstanding: a professor feared Śavāsana, the corpse posture, associating it with death. It was clarified as Ānanda Āsana, the blissful posture, representing the relaxed state for realizing the Ātmā. This body is … read more »
Atmadarshan
The grace of the Guru's darśana is the ultimate blessing.Darśana is the quality of vision that shapes your reality. Seeing beauty in nature or in loved ones creates happiness, while negative sights create fear. Presenting oneself with respect through dress and conduct is a darśana … read more »
The Science of Prāṇa and Svara Yoga
Prāṇa is the vital force, and Svara Yoga is the science of controlling its flow.The ocean breathes, its tides like inhalation and exhalation, providing much of Earth's oxygen. Life is classified by its element: water-dwelling Jālacara, land-dwelling Thalachara, and air-dwelling Nābchara. Our practice involves mastering prāṇa without physical manipulation of … read more »
Jivatma and the Universe
The subject is the primordial sound, nāda, and the seed of consciousness.The first state was śūnyākāśa, a void with no movement, sound, air, or life. Within this endless space exists a dormant seed, Jīvātmā. Creation requires three principles: space, consciousness (Chetan), and power (Śakti). Consciousness has no … read more »
How to use the mantra
Chanting mantras brings peace and purifies the environment through resonance.Life's disturbances agitate the mind, but mantra restores concentration and releases stress. The Guru Mantra profoundly affects body, mind, intellect, and consciousness. Five techniques exist for its practice. First is writing the mantra daily; positive mantras … read more »
Keep your energies clean
The five bodies each require their own nourishment.The physical body, Annamaya Kośa, needs food. It is said every grain has a destined consumer. A story tells of a grain of rice, uncooked and stuck in a merchant's tooth, which later fell before a … read more »
Dhyana
Meditation is the practice of becoming the ruler of your own kingdom, the body and mind, not their slave.The process involves concentration leading to meditation and ultimately to samādhi, a state of oneness. Various levels of samādhi exist, from temporary devotional states to the seedless, absolute union. The mind's restless waves must be stilled … read more »
Kriya Anusthan
The purpose of Kriyā Anuṣṭhāna is threefold: physical purification, mental and intellectual purification, and spiritual clarity.You possess the technique, but you must practice it yourself. Do not depend solely on blessings; you must do the work. Follow the techniques without constant change. This practice purifies body, mind, and karma to foster … read more »
Searching for God
The miracle of life reveals the divine science within creation.The entire human body develops from a single drop over nine months, containing the entire universe. Ancient sages possessed visionary knowledge without modern tools, such as discerning gender. Modern science researches the organs and the aware … read more »
Remember the beauty of the world
The tree is a mirror for the self, revealing the nature of perception and memory.Observe the external world with full concentration, then close your eyes to visualize it. This tests and develops inner sight. The tree, with its roots in earth and branches in air, reflects the human system from … read more »
Practice and be careful
This morning prayer purifies the inner faculties of mind, intellect, memory, and ego, cleansing the karma from night and day.It connects us to a holy lineage of grace. A king once asked for a blessing to adopt an heir but was told he would have biological children, which came to pass. Prayer is essential, whether … read more »
Yoga brings you back to Thyself
Yoga is a science of body, mind, and soul, not merely a physical exercise.Its essence is spirituality; without it, humanity suffers, like a body without life. Yoga purifies physical and mental impurities, known as vikāras, which include disease, jealousy, anger, and greed. Practice removes these obstacles, leading to clear … read more »
Anti-stress Meditation
Humanity's self-proclaimed superiority is contradicted by its creation of global pollution, stress, and disharmony.This suffering stems from unnatural living, misplaced desires, and a life led for consumption rather than purpose. The resultant inner disease, or vikāra, manifests as endless mental stress. The path to peace requires renouncing artificiality and … read more »
Live a disciplined life
Yoga begins with discipline, observed in nature's order.Humans have lost this innate discipline through excessive materialism and uncontrolled senses. Collecting possessions becomes a burden, and unrestrained desires destroy human qualities. Running after speed and busyness leads to regret, stress, and a fractured life. … read more »
Karma
The name of the divine liberator is the vessel to cross the ocean of worldly illusion.We reside in a limited pond of ignorance, unaware of the surrounding dangers. Great saints have consumed the cream of divine expression, but the source remains. One must continually feed the cow of the heart with … read more »
Atma and the Soul
The essence is realizing the non-dual Self, Ātmā Anubhūti.Ātmā is the individual Self, identical to the supreme Paramātmā. Like space is one though occupying different forms, the one Ātmā is within all entities. What is commonly called the soul is individual, a mixture, but … read more »
The Power of Hatha Yoga and the Journey Within
Haṭha Yoga is the yoga of willpower and inner purification, far beyond mere physical postures.It requires great discipline, with the Haṭha Yogī enduring all difficulties without breaking their rules. This willpower manifests in four forms: the persistent insistence of a child, the unwavering determination of a woman, the absolute decree … read more »
Removing pollution from the body and mind
Yoga and Ayurveda are ancient sciences originating from divine sources, not limited to recent historical figures.Yoga was given by Śiva, and Ayurveda began with Dhanvantari from the churning of the ocean. A story from the Rāma era, over 10,000 years ago, illustrates Ayurveda's power: Hanuman brought the Sañjīvanī herb to heal … read more »
Questions and answers from Debrecen
A yogic path integrates self-sufficient living with disciplined practice.Begin a farm with both greenhouse and organic garden crops, developing it from a hobby into a community offering yoga retreats. The first spiritual step is dietary control: consume limited, home-prepared meals without sweets or junk … read more »
Pilgrimage
The essence of pilgrimage is an inner journey, distinct from external trekking.Trekking focuses on gear and terrain, while pilgrimage is about devotion and inner feeling. The physical path is secondary to walking with mantra and spiritual intent. Preparation is not physical training but cultivating presence through sādhānā … read more »
Vedic ceremonies can help us
The foundations of a blessed human life are found in ancient Vedic science.Modern living has caused the loss of essential traditions, defined as āhāra (nourishment), vihāra (association), ācāra (behavior), and vicāra (thought). From these, your thoughts arise. You must control the ten senses like horses and purify your … read more »
We are searching for Supreme Bliss
Morning satsang with Vishwaguruji from Vep, Hungary.
Use your Viveka
Morning satsang with Vishwaguruji from Vep, Hungary.Hatha Yoga has spiritual, mental and social parts. There are six ways of practice in order to purify our being and get rid of stress. The human body is miraculous. There is no science to create … read more »
The fruit of immortality
The grace of dispassion is essential for true spiritual progress.Self-realization fundamentally changes life, often arriving at its end. The body and mind are composed of the five elements and ten indriyas. Karma operates regardless of one's understanding. True renunciation, or vairāgya, requires perfect dispassion without … read more »
It's important to follow the principles
Sādhana must be understood and performed correctly, or one follows a blind guide.An elephant, a sensitive creature with profound memory, illustrates the principle that life is dear to all; non-violence is the highest duty. I witnessed this when an elephant stood menacingly near our vehicle, a direct experience … read more »
Bhajan evening from Vep
The essence of Bhajan and Sandhyā is the devotional union with the divine.Bhajan means to adore and worship through meditation and song, an address to devotees to sing the Supreme's glory. Sandhyā signifies a merging, the meeting point like dawn, a time for such praise. This gathering is … read more »
Our practice should be successful
Morning satsang with Vishwaguruji from Vep, Hungary.We are here to learn and to practice. It's not easy to reach self-realization. Vishwaguruji tells a story about the disciple who was full of high ambitions and went from master to master.
Meditation with Vishwaguruji
A meditation posture must be comfortable, not torturous.Relax the entire body completely from toes to head. Repeat your mantra mentally, beginning with Oṁ. Focus awareness on the breath to overcome stress. Bring all attention to the navel center. Relax the facial muscles, jaw, … read more »
The Eternal Flow: On Sanātana Dharma
Sanātana Dharma is the eternal, natural order, not a man-made religion.It is the universal process visible in nature: a seed grows into a tree, a life develops in the womb. What humans call God's creation is this perpetual flow. Our physical bodies are composed of five … read more »
Peace Tree planting in Villach
This tree is a symbol of peace and life.It stands as a mother and father, enduring all conditions. We seek peace, yet the world is filled with hatred and anger. The power lies in forgiveness and understanding. This tree represents nonviolence, which is deeply … read more »
Morning meditation in Villach
A guided meditation on the Gāyatrī Mantra and Sūrya Pūjā.Sit straight with eyes open. Chant the Gāyatrī Mantra with a consistent melody. Then close the eyes and mentally chant the mantra, visualizing its vibration ascending and descending through the spinal column from the Mūlādhāra to … read more »
A water drop is one with the Ocean
The eternal Self, the light of Śiva, is within you, awaiting realization through awareness and yoga.Śiva is the unborn, limitless light of the universe. To know Śiva, you must merge into the clear sky of consciousness, beyond all obstacles. Even when manifest in form, that essence is eternal and indestructible. This … read more »
The Power of Mantra and the Significance of Śarad Pūrṇimā
A mantra creates peace and cleanses personal and environmental energy.Words carry power, shaping outcomes. The Gāyatrī Mantra from the Vedas generates harmony, affecting the five bodies—physical, energetic, mental, intellectual, and blissful. Repeating it daily improves family harmony and health. Today is Śarad Pūrṇimā, a full … read more »
Practicing Asanas
Practicing asanas with H.H. Vishwaguruji Swami Maheshwarananda from Guruji Ashram, Vienna, Austria
Discipline leads to perfection
Yoga in Daily Life is the discipline of integrating practice into every moment.Patañjali teaches that yoga requires daily discipline to achieve perfection. This discipline applies to nourishment, sleep, walking, and speaking. In speaking, do not assume you are the better speaker and interrupt; listen fully. In practice, maintain … read more »
Level 5 of Yoga in Daily Life
Advanced yoga practice requires systematic discipline and correct technique to develop bodily harmony and health.The foundational steps establish rhythm, but advanced practice demands meticulous preparation from teachers, who must possess deep knowledge even if they cannot perform every posture themselves. Strict discipline is essential; lateness and distractions are not permitted, … read more »
Satsang from Vienna
Yoga is a practical science for harmonizing body, mind, and soul, radiating inner light and peace.It begins with physical exercises, or āsanas, which generate energy and positively affect all bodily systems. This foundation is supported by good karma, defined as ethical action toward oneself and others. The next vital component is … read more »