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The Foundation of Spiritual Progress
The foundation of true knowledge is authentic spiritual texts and devotion.Seek silent retreat for practice. Yoga cultivates well-being and awakens love, which is devotion. This devotion extends to all creatures, not only to God. Service to all beings is service to the divine. Selfish love causes … read more »
Service to all creatures is service to me
True service arises from non-separation, not personal desire.Serving any being is serving God, for "I am that one, and that one is me." This connection is ever-present and known. A story illustrates the flaw of selfishness within service. A devoted disciple was sent … read more »
Morning program, Poprad, Slovakia
Yoga is for human well-being, accessible to all regardless of background.Health and happiness are universal, belonging to every person equally. The physical body and the elements are the same for everyone. Good health is a fundamental right for all. If internal conflict exists, it leads to … read more »
Evening program in Poprad, Slovakia
Yoga is the eternal path existing since before creation.Its ancient aims were Self-realization through union with the formless Brahman, the quest for physical immortality against the cosmic law of death, and the struggle for power. Spiritual techniques developed, with the most powerful being the … read more »
Morning practice with Swamiji, Poprad, Slovakia
This morning's practice creates harmony for the body, mind, and soul through physical postures and breath.Prepare your space and relax the body completely. Follow the guided movements, feeling the energy and circulation awakening within. Direct this energy consciously to any area of need, allowing the nourishment from your meal to transform … read more »
Lecture Tour in Slovakia, Poprad
Yoga is the union of individual consciousness with cosmic consciousness, achieved through harmony within body, mind, and soul.This practice is designed for human well-being and planetary health. The first principle is good health, which must be cultivated, not purchased. Nourishment comes in many forms: solid food, ideally a sattvic vegetarian diet; pure water … read more »
Lecture Tour in Slovakia, Spisska Nova Ves
Yoga is the ancient science of balance and unity for body, mind, and soul.The human being possesses immense dormant energy and higher consciousness, yet is also burdened by greed, anger, and ego. Human life's purpose is liberation, merging individual consciousness back with the Cosmic Consciousness. This is achieved through … read more »
Lecture Tour in Slovakia, Humenne
Karma governs action and result.Action is within one's control, but its result is not, shaping destiny across lives. This cycle of action and reaction creates disharmony within the soul. True harmony arises when one's environment is balanced. Belief does not … read more »
Lecture Tour in Slovakia, Presov
Yoga integrates physical, mental, and spiritual discipline for health and harmony.Human potential is immense, and inner states create outer reality. A healthy life and spiritual awareness are now awakening globally after a period of neglect. Yoga is an ancient science for this development, not confined to … read more »
Lecture Tour in Slovakia, Kosice
Yoga is the balancing, harmonizing, and unifying principle of existence.The universe began from infinite space, śūnyākāśa, filled with consciousness. This cosmic consciousness, Hiraṇyagarbha, expressed the divine will "I am one, I will multiply" through the sound Oṁ. Yoga means union, leading from balance to harmony … read more »
Swara and Nada yoga
Satsang from Strilky, Czech Republic in August 2005.
Practical guide to meditation (11/11)
The universal Self, the Ātmā, is one and exists within all.Space, light, and energy are its radiance, constituting a universal body within. This Ātmā is unborn and immortal. To be understood, this universal principle must manifest, for humans require form. Knowing this Ātmā is Self-knowledge. When … read more »
The Path from Jīva to Śiva: Ātmā-Jñāna on Śivarātri
The path from individual soul to universal consciousness is realized through self-knowledge, grace, and humility.The universal Ātmā is one, unborn and immortal, existing within all. It is the radiance of Śiva consciousness. To comprehend this formless reality, the divine manifests for human senses. Knowing this Ātmā is self-realization, expressed as … read more »
Practical guide to meditation (10/11)
True yoga is not found in physical postures but in inner realization.Liberation comes through grace and knowledge, not by torturing the body. Do not mistake exercise for yoga. A yogi is one who attains equal vision and universal consciousness, which may require many lifetimes. Outer beauty distracts; … read more »
Where and how to meditate?
The best time and conditions for meditation are defined by inner readiness and external peace.Meditate when the stomach is somewhat empty, avoiding drowsiness. Seize any peaceful moment, but not during paid work hours. The supreme time is Brahma Muhūrta, the period before sunrise, when universal consciousness awakens and spiritual energy … read more »
To become a Yogi
True yoga is not found in physical postures or bodily discipline.Liberation arises solely through grace and knowledge, not from torturing the body or assuming postures. The concept of energy moving "up" is a misconception; the human system is described as an inverted tree with roots above. … read more »
Practical guide to meditation (9/11)
Everything changes, and all change has beauty.Conflict arises from difference, but difference is natural. Conflict becomes negative through ego and non-acceptance. The root of all conflict is within the individual. World peace is achieved by solving this inner conflict through self-enquiry and … read more »
Inner conflict
Conflict originates within the individual, not the external world.The root of all conflict is internal, born from attachments to ego, pride, and identity. These bindings prevent surrender and perpetuate inner strife. This personal conflict is the seed of worldly discord. Resolution requires self-inquiry through … read more »
Practical guide to meditation (8/11)
Yoga is the universal principle of the energy that harmonizes consciousness and space.The endless universe, Anant Brahmāṇḍ, is pure consciousness unified with space. Between consciousness and space exists a balancing Śakti, the yoga energy or yoga māyā. This invisible energy creates, maintains, and dissolves all manifestation. That supreme … read more »
Be near to the Master
Purification and proximity to the Master define the path.You must purify yourself by eliminating anger, offense, and sadness. Physical proximity allows you to feel the Master's energy and atmosphere, which is the purpose of a retreat. If karma permits, come near. If not, meditate … read more »
The Path of Meditation: From Action to Inner Peace
Meditation is the path from action to inner peace, divided into active and passive forms.Active meditation is selfless service, or Seva, which purifies consciousness and overcomes negative karma. Human life is given for this purification. Yet, service alone may not answer inner questions. For that, passive meditation is required. This … read more »
Practical guide to meditation (6/11)
Meditation is the practice of turning inward to answer life's fundamental questions and realize one's divine nature.Humans possess a higher purpose beyond basic animal functions. One must regularly ask: What does it mean to be human? What good qualities define humanity? What is my life's mission? Modern life often lacks this ethical … read more »
Practical guide to meditation (5/11)
Meditation is establishing harmony within oneself and with the world.It begins by reconnecting with your own body, mind, and soul, countering the stress of constant external activity. Harmonious relationships with family and society are essential, preventing loneliness and creating a sense of belonging. The practice … read more »
Anahata chakra
The awakening of contentment arises from purifying the heart chakra through practical yoga techniques.All phenomena contain three principles: resonance, light, and energy. When the Anāhata Chakra becomes pure, these three unite and material perception dissolves, revealing divine consciousness and unconditional compassion. This shift liberates one from karma. The initial … read more »
Vajra nadi and vajrasana
Vajrāsana is a posture of profound spiritual and physiological significance.It activates the Vajranāḍī, a channel connected between the big toe and second toe, calming mental modifications and aiding mastery over desires. This posture collects and concentrates energy toward one's aim, which is why it is … read more »
The Foundation of Practice: Simple Exercises, Profound Effects
Yoga is a practical way, not a theory.Practice must be understood properly; never hurry. Enlightenment is not easy. The foundational exercises from the first level are profoundly effective for physical, mental, and spiritual development. A strong foundation is essential. Do not dismiss simple … read more »
Brahma satya jagat mitya
Satsang from Strilky, Czech Republic in August 2005.
The Essence of Sādhanā and the Power of Maṇipūra
Sādhanā requires perfect technique and discipline, following principles like a vehicle requires correct fuel.The human system needs sāttvic nourishment. Understand your practice; even basic exercises constitute anuṣṭhāna when performed with discipline. The Maṇipūra chakra is paramount, as the body's manifestation begins there. It is where prāṇa and apāna unite … read more »
The Awakening of Contentment: A Meditation on the Heart
The awakening of contentment arises from purifying the heart chakra through the union of resonance, light, and energy.These three principles constitute every phenomenon and bind body, mind, and consciousness. When the Anāhata Chakra becomes pure, it transforms into the Holy Heart, filled with unconditional compassion. The awakening process begins with supreme bliss in … read more »
Anahat chakra and kundalini
Yoga is the principle that balances, harmonizes, and unites space and consciousness.Its author is Lord Śiva, who manifested from the cosmic sound Oṁ and bestowed this divine science. This living tradition is transmitted from master to disciple, for theory is nothing without practice. The human body is … read more »
The Universal Principles of a Happy Life
Yoga in daily life means living by positive principles.The universal goal for all beings is happiness. This happiness involves light, sound, and energy—your wisdom, inner call, and talent to act. Share your happiness with others; this makes it grow. Real happiness does not come … read more »
Nada yoga and bindhu chakra (3/4)
The path of Nāḍī Yoga integrates sound, light, and energy for spiritual awakening.These three principles reside dormant within the navel lotus, the Maṇipūra cakra, essential for all aspects of health and God-realization. The only way to enter the central Suṣumnā channel is through this navel cakra, utilizing the … read more »
Nada yoga and bindhu chakra (2/4)
The true devotee has no fear.The human body is a system of energy, light, and sound centered at the navel, the Maṇipūra Cakra. This resonance guides existence. Enlightenment is the light of wisdom that dispels ignorance, which is darkness. Positive and … read more »
Spiritual development
Spiritual development is internal and unseen, for feeling it grows the ego.A true practitioner never declares their own spirituality. Progress is felt as a growing sense of lacking devotion, much like regretting what more one could have done for another. The heart center is often clouded by … read more »
Opening ceremony of Ashram in Bratislava
Gandhījī's life demonstrates the unity of spirituality and worldly action.He was a deeply religious devotee whose final breath invoked Rāma. His teachings stem from Vedic wisdom, yet he respected all faiths. He taught that religion and politics are inseparable, as true governance springs from sacred … read more »
The Youth for Sustainable Future
The 4th International Conference of Children and Youth in Zlin 2005 (CZ), The Youth for Sustainable Future.
Mental food
Swamiji in Sliac, April 2007
Repeat the mantra
Swamiji in Sliac, 9th April 2007
Viveka
Swamiji in Sliac, 7th April 2007
N- needs editing-Ayurveda
Swamiji in Sliac, 12th April 2007
The Imperative of Daily Practice
A call to serious, daily yoga practice is essential for health and purification.Many appear as practitioners but do not practice consistently at home, leading to physical problems. The body naturally produces vikāras (illnesses) and is dominated by the tamas and rajas guṇas. A sāttvic body, free from vikāra, … read more »
Genesis
Swamiji in Sliac, 5th April 2007
Disciplin
Swamiji in Sliac, 10th April 2007
Kindness
Swamiji in Sliac
Purnima satsang
Swamiji in Sliac.
Rishi
Swamiji in Sliac, 4th April 2007
Prashad
Swamiji in Sliac, 3rd April 2007.
The Story of Rāma and the Bridge of Faith
Service is the highest duty, performed without expectation or weariness.When Rāma was exiled, a condition forbade human association, so animal armies served him. To rescue Sītā, a bridge was built across the ocean. When Lakṣmaṇa was mortally wounded, Hanumān was asked to fetch a healing … read more »
32nd anniversary
The eternal light in Vienna marks thirty-two years of continuous spiritual significance.This flame represents a commitment to higher consciousness and global harmony. It requires constant, dedicated care to maintain its presence. After twelve years, the light is said to attain a perfected spiritual power, known as siddhi … read more »
Fulfillment of all desires in your mind
A mantra is the instrument for the mind's fulfillment and liberation.'Man' signifies mind, and 'tra' signifies fulfillment—the satisfaction of all mental desires. 'Tra' also signifies liberation, meaning to free the mind and senses from all binding objects and desires that cause unhappiness and restlessness. This process … read more »