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Hatha Yoga will give us will power
Haṭha Yoga purifies the system through specific kriyās.Śa kha Prakṣālana cleanses the intestines using warm salt water and movement, requiring and building willpower. This ancient technique balances the nāḍīs and removes accumulated waste, affecting all layers of being. It must be done under … read more »
Knowledge of the Saints
True knowledge is an endless well, sourced from the infinite.A finite tank of water is quickly depleted, but a well connected to an underground spring replenishes endlessly. This is the principle of yoga practice and the living lineage. The nourishment from this well must be … read more »
Darshan
Darśan is a supreme level of yoga, the act of seeing and merging with the divine.We seek holy places and altars for this complete vision. The journey itself transforms our awareness into the object of our devotion, whether a place, a deity, or a saint. Through constant remembrance and feeling, we … read more »
Recharging of positive energies
Welcome to a gathering for spiritual practice and recharging energy.This place holds undisturbed earth that recharges positive energy. Touch the ground directly to feel this. Yoga is a lifelong part of existence, not a short seminar. Do not hurry or overexert. Self-realization is not a … read more »
Sanskrit names are important
Āsana is a term with deep meaning in the yogic system, which is connected to the Sanskrit language.The word signifies a seat, a dwelling place, or a posture. One's yoga mat is a yoga āsana. The place one sleeps is an āsana. The specific postures, like Bhuja gāsana, are also called āsana. The … read more »
The value of Satsang
The great mantra Hari Om reveals the unity of sound, form, and the divine.The syllable Om contains the three tattvas of Brahmā, Viṣṇu, and Śiva. Viṣṇu resides upon the thousand-headed Śeṣanāga, who supports the earth. From primordial emptiness arose the resonance of Om, from which the deities manifested. Human … read more »
Yoga will remove suffering
Yoga is the original, simple science of union, not the myriad of modern imitations.It calms the mind and emotions, which positively affects the entire body. Wrong practice or half-knowledge causes suffering. Choose simple, accessible postures suitable for all ages, avoiding extremes. True yoga encompasses life's entire journey, beginning with … read more »
Our practice is very important
The Nāhaṁkartā mantra is the most important foundation for action, freeing one from being the doer.Daily sādhanā maintains spiritual life, but a dedicated seminar allows for a profound step forward. The atmosphere of such a place, free from worldly distractions, enables true practice. One must be like a wooden spoon that … read more »
Practicing Yoga in Daily Life
A yoga practice integrates physical postures, breath, and concentration to balance body and mind.Begin with deep breathing, expanding the stomach then chest, exhaling from chest then stomach. Postures like Tāḍāsana involve stretching upward, embodying the support of community like Kṛṣṇa lifting Govardhan. Balance is cultivated through focused attention on … read more »
The birth of Sri Krishna
A celebration of divine grace and the Guru's principle.The occasion is the appearance of the divine in human form, an avatar. God descends during difficult ages to liberate and protect. The story of that birth involves being hidden from a tyrannical uncle, with a … read more »
Mother Earth
Reconnect with the healing earth through direct contact.This soil is pure, free from artificial fertilizers and pesticides. Touching it is like touching a mother's body, transmitting healing vibrations. An experiment showed children's allergies disappeared after contact with a farm environment. Similarly, this earth … read more »
The nature of Vikara
The human body is universally constructed, yet the mind creates divisive distortions known as vikāra.Physical vikāra encompasses all material aspects of the body, from bones to illness. Mental vikāra includes dormant passions like anger, desire, and jealousy. Wisdom, or jñāna, is the essential protector, guiding nourishment, recreation, conduct, and contemplation. … read more »
Practicing asanas with Vishwaguruji
The anatomy of practice is a guided session in awareness.Lie down and make yourself comfortable. The real yogic posture addresses physical problems by giving time to the body—muscles, nerves, glands, organs, circulation, and breath. Let the body heal itself. Analyze your posture and feel the … read more »
Basic advice for Yoga Teachers
The essence of teaching and prāṇāyāma lies in humility and adherence to pure systems.A true teacher is humble and does not assume the role of a master. Do not create new postures or mix different spiritual texts and systems. Mastery requires deep knowledge of one specific system, including its … read more »
Rules and regulations are important
Morning Satsang with Vishwaguruji, Strilky Ashram, Czech Republic.When you are angry, greedy and jealous it touches the Manipur chakra, and heat rises up. The words of the master help us to overcome some psychological conditions. It is very important to keep the four … read more »
The Path of Conscious Living and Mercy
The soul's purification through yoga and mercy is essential in this age.We gather in a place with strong spiritual vibration, welcoming many from around the world. This practice is global and neutral, unrelated to religion, focusing solely on liberating the soul. We are covered by ignorance and … read more »
Morning exercise with Vishwaguruji
Morning practice with Vishwaguruji from Prachatice, Czech Republic.
Dawn Meditation
A guided practice for relaxation and meditation.Begin with physical stretches to prepare the body. Perform a breathing exercise called Bhastrikā for fifty-one cycles to become warm and refreshed. Then, close the eyes for a meditation. Withdraw from the external world and come … read more »
Vishwagurujis speech at peace conference in Prague
The roots of Yoga in Daily Life are traced to the saint Ālakapurījī from the Satya Yuga.Evidence was found after long research, including the discovery of his Himalayan cave between Kedarnath and Badrinath. The river Alaknandā is named after him. When it meets the Bhagīrathī at Devaprayāg, they form the complete Ga … read more »
Meditation from Prague
A guide to meditation and prāṇāyāma.Sit comfortably upright with a mālā for mantra repetition. Close the eyes, withdraw from the external world, and relax the entire body. Chant Oṁ to center awareness. Feel the body's relaxed, motionless state and the subtle … read more »
International day of Yoga 2017
Yoga is a fundamental system of knowledge leading to self-realization and unity.It begins as physical practice but becomes a transformative way of life, offering inner peace and a comprehensive worldview. This practice increases self-awareness and fosters harmony with one's surroundings. It is celebrated as a daily affair … read more »
Ayurveda - The science of life
Ayurveda is a comprehensive science of life, not a single topic.Its origin is mythological, said to come from the creator Brahmā through divine beings like Dhanvantari before passing to human sages. The knowledge was compiled into key texts like the Caraka Saṃhitā for medicine and Suśruta … read more »
I am bliss
Yoga is a science for physical, mental, and spiritual well-being, designed to create harmony with all life.Human consciousness must develop peace, moving beyond competitive pride and hidden ego. Animals sense human energy, which is often untrustworthy due to impure inner faculties of mind, intellect, consciousness, and pride. The practice aims to purify … read more »
Meditation with AUM
The practice of Aum chanting coordinates sound, breath, and awareness to purify energy and consciousness.The resonance ascends from the navel through three distinct levels. The first sound, 'A,' projects into space. The second, 'U,' returns to resonate within the body. The third, 'M,' transfers from the crown chakra to the … read more »
Yoga in Daily Life leads to good health
Children are the culture of tomorrow, and yoga is the education that creates perfect humans.Yoga guides children away from negative habits and toward a bright future through practice, song, and parental support. It leads to non-violence, peace, health, and happiness. True happiness is a free gift from God within us; … read more »
We need perfection
Authentic symbols are essential for spiritual efficacy.Ancient scriptures prescribe exact measurements and placements for symbols in temples and sacred spaces. If these are incorrect, the practice is flawed, just as a physical imperfection creates difficulty. People seek these authentic places, for there … read more »
Yoga and Ayurveda for the health
Yoga and Āyurveda are integrated sciences for the body, mind, and soul.Āyurveda primarily cares for the physical body through correct nutrition, asserting that health reduces mental tension. The body grows until about twenty-two years with good nutrition, requiring less food for strength and longevity. Modern eating exceeds … read more »
Seva will bring us to Brahmaloka
The principle of selfless service and reverence for all life is paramount.Depictions of spiritual figures should reflect joy and compassion, not perpetual suffering. All life, whether born from womb, egg, or sprouting from earth, is sacred and given by God. Destroying life opposes divine will. The current … read more »
Great Saints set an example
Dharma is the universal principle of rightness, distinct from modern religious constructs.Many great beings, including Jesus and ancient ṛṣis, have suffered for truth. Common yoga is a science for well-being, akin to a parent calming a child. A higher meditation exists for those spiritually educated with tolerance. … read more »
Sacrifice of the Saints
The crucifixion of the self is the central theme.Great saints, like Jesus and the Sufi Anā al-Ḥaqq, were crucified for declaring divine truth. Their persecution mirrors how we crucify ourselves by ignoring spiritual principles. We are like birds with cut feathers, unable to fly … read more »
Searching for Brahmaloka
The eternal sacrifice for dharma manifests across all ages.In every yuga, divine and demonic forces engage in perpetual struggle. The crucifixion of Jesus represents one such sacrifice, not an isolated event but part of a timeless pattern where beings offer themselves for universal well-being. … read more »
Yoga and Āyurveda: The Path to Health and Self-Realization
Yoga and Āyurveda are ancient sciences for health and self-realization.We exist in Kali Yuga, an age of suffering. The Vedas are the first scriptures, speaking of consciousness, space, and energy. The Supreme, without form, desired to multiply, beginning with sound and light. Humans were created … read more »
How to find peace
Evening program with Vishwaguruji from Bratislava, Slovak Republic.Peace is within our heart. The first step towards peace is good health, and health depends on our nourishment. Practicing yoga keeps the mind balanced, without nervousness and anxiety. Chanting mantras is a direct way to … read more »
Discover peace and happiness within you
Vishwaguru Maheshwarananda Public Lecture, Kosice, Slovak Republic.Vishwaguruji reveals the secrets of our birth. We come from the beautiful Universe with peace and happiness within. This kind of realization is awakened by practicing meditation.
Meditation can help us
Public lecture with Vishwaguruji from Poprad, Slovakia.Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help … read more »
The aim of human life
Public lecture with Vishwaguruji from Martin, Slovakia.Yoga means uniting, harmonizing and balancing. Our earth is a living planet, in each and every cell of the body there is an immense amount of energy. The aim of the human life is to achieve … read more »
Meditation in Anandasana
Evening satsang with Vishwaguruji from Spisska Nova Ves.In Self-inquiry Meditation we are searching for the door to get out of this worldly cage.
The Holy Land
Prayāgarāj is the king of holy places, where the Kumbh Melā is held.According to myth, it is where the nectar fell and three rivers, including the underground Sarasvatī, meet. The major festival occurs on a sacred constellation. While a melā happens annually, the sādhus recognize a major Pūrṇa … read more »
Develop your wisdom, do not steal
In the Kali Yuga, imitation is a form of theft.People steal through counterfeiting currency, pirating software, and plagiarizing books and spiritual works. Copyright systems are commercial and temporary. However, the eternal scriptures cannot be sold or truly altered. Spiritual wisdom is like milk from a … read more »
If you don’t accept, you will lose the chance
The disciple's inner purity determines their capacity to understand the Guru's message.This message is a true instruction for spiritual progress. The Guru's guidance, though sometimes difficult, is medicinal and tailored to the disciple's specific qualities. Impurities arise from a lack of social education and from absorbing negative … read more »
Self-inquiry meditation
Self-inquiry meditation purifies the restless mind and heals the earth.Prayer is a tonic for spiritual development, leading to self-realization. The primary practice begins when consciousness becomes concentrated. Modern worries about the environment and society originate from the human mind. Modern science and thinking create complications … read more »
We suffer because we left Nature
The true home is not a physical place but the heart's connection to all existence.The family we are born into is often difficult, but yoga reveals the entire world as our true family. Religious festivals, understood through a master's light, transform from ritual into spiritual meaning. The goal is to … read more »
Humans have the chance to get liberation
The final spiritual result is determined in the last moments of life, where one can undo a lifetime of good.Persist in spiritual practice regardless of difficulty, for the seeds of devotion never perish. Many struggle but keep faith. Time is fleeting; do not assume a long life remains. Spiritual energy must be awakened with awareness … read more »
Spirituality doesn't change
The light of divine incarnation brings peace and healing to the world.Great saints descend with blessings that sustain all life. Their energy remains vivid even without physical presence. Remembering their name brings immediate peace, regulating the heartbeat and breath, allowing the soul to find reality in that … read more »
Dreams are your reality
Dreams reveal your inner reality.The Supreme, though unseen, dwells within your heart as a spark of light. Realizing this requires cultivating spiritual qualities like truth and humility while denying negativity. Your present thoughts are seeds determining future experiences across lives. … read more »
Mantra chanting makes you one with the divine
The prayer seeks oneness with the divine through devotion and practice.Divine light dwells within, dissolving ignorance. The goal is liberation, merging with Brahman or Śiva. This union is yoga, meaning harmony, a divine science beyond mere exercise. Intellect must be filled with devotion, not dry. God … read more »
Different branches of the truth
Truth requires discernment to avoid harm.A truthful statement that causes injury is not the highest truth. One must find a middle path. A sage, asked by a hunter where a deer fled, faced a dilemma: truth leads to killing, a lie … read more »
Technology makes people lonely
True adoration arises from selfless responsibility, not self-proclamation.A king is adored only within his kingdom, but a saint is adored everywhere. Do not declare yourself a king; be made one by others. A self-made ruler is a dictator, not a true king. When … read more »
Remain with one Parampara
Rāja Yoga is founded upon lifelong discipline.The Vajranāḍī is the foundational energy channel, balancing energy from the earth to the highest chakras. Yoga begins, needs, and completes with discipline. When the soul departs the body, it travels at high speed toward light, … read more »
Follow the Dharma
Rāja Yoga is the path of living with kingly consciousness, founded upon strict ethical conduct and the immutable law of karma.The first preparation is mastering the ten principles of yama and niyama. Ahiṃsā, or non-violence, is paramount. A story illustrates karma's precise mechanism: a priest was condemned for a crime he did not commit due to … read more »