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Satsang with Vishwaguruji from Rijeka, Croatia.There are three kinds of pranayama: inhalation, exhalation and the retention of the breath. In order to make our practice successful, we have to purify our inner psychological functions. Vishwaguruji teaches bastrika pranayama with kumbhaka.

Evening satsang with Vishwaguruji from Summer Retreat in Vep, Hungary.The natural environment, such as the beautiful trees, supplies us with good prana. Pranayama has two effects: it is good for the health of the body and for our spiritual development.

Evening satsang from Summer Retreat in Vep, Hungary.Pranayam plays an essential role in reaching dharana, concentration. Dharana leads us to meditation and higher consciousness. Wisdom and blessing of the master is like a waterfall, which comes from Heaven. Practicing pranayam can lead us … read more »

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.The Soul is not physical. Prana is a kind of ball, mostly in the navel. We have five koshas or bodies, but Soul is not there. The story of a man who decided not to work … read more »

Afternoon lecture from Mahaprabhudeep Ashram, Strilky, Czech Republic.

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.We should think first in the morning that we are human. Water is holy because it is the basis of our life. Prana is also holy and necessary for our life. Animals are aware in their … read more »

Morning satsang from Summer Retreat in Vep, Hungary.While prana is present in the body a human is alive, even if there are no breathing functions and the heart activity is not visible. Vishwaguruji explains the story of the great saint, Valmiki.

Yoga in Daily Life summer seminar, Strilky CZ.To create a human body many different forces have to come together and to work together. It is a wonder of God. He himself is speaking in this body. This secret can reveal only Gurudev. Brahma, … read more »

Yoga in Daily Life summer retreat, Vep, Hungary.Prana is not oxygen or the air. Prana is energy, vitality, power. Prana is the foundation and essence of all life, the energy and vitality that permeates the entire Universe. Prana flows in everything that exists. … read more »

Evening program with Vishwaguruji in Vancouver, Canada.In spirituality there is no difference of the gender. Mother is the first God, then comes the father. Mother is the space while father is the consciousness. Prana is present in the whole body. Vishwaguruji tells … read more »

Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary.In fresh fruits there is an immense amount of prana, while old food has very little. Regular practicing of yoga asanas and pranayam with proper diet gives us good health, as well as the six exercises … read more »

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic.We should accept and respect the cultures and religions of other people. Life on the Earth began with Shiva Bhagawan, and he brought the yoga. The story about Swami Dayananda who wore many clothes in him … read more »

Morning satsang with Vishwaguruji from Fiji.There are five pranas and five subpranas are functioning in our body. The two main of them is called prana and apana. There is a very close relation between prana and the soul. Prana is taking … read more »

Evening satsang with Vishwaguruji from Vep, Hungary.Pranayam is considered the best part of yoga. There are three pranayams: inhalation, exhalation and retention of the breath. Chandra and Surya Bhedan purify and harmonize the 'moon-like' and 'sun-like' energies in the body.

Morning satsang from Summer Retreat in Vep, Hungary.

Evening satsang with Swamiji from London.

Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Srilky Ashram, Czech Republic.

Swami Gajanand in Bratislava, Slovakia - Public lecture "Prana-our life energy".

Satsang with Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, Strilky Ashram, Czech Republic.Real joy of the soul comes from pure nature. Clean, fresh air is better than any kind of air-conditioner. All yoga teachers should inspire the students and go with them into Nature. Learn the silence from … read more »

Evening satsang from Strilky Ashram, Czech Republic.For nearly two years, the whole world has been suffering from the coronavirus. It is my experience that practitioners of Yoga in Daily Life all over the world have practiced well and stayed healthy. Today, more … read more »

Evening program from Salzburg, Austria.The navel is the seed, the root. The brain is very powerful, a great help in our life. Human mind is particularly powerful, it can imagine and do everything. Yoga practice will take us to God … read more »

Morning satsang with Vishwaguruji from Strilky, Czech Republic.Practising asanas, pranayama, meditation, ashwini mudra and AUM chanting.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practisin Bari Khatu Pranam, relaxation and pranayama.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.Concentration on the heart and navel in a standing position. Practising asanas also in a standing position. Practising bhramari pranayama.

Morning program from Strilky Ashram, Czech Republic.Practising sarva hita asanas. To eat salad and seeds are very good. We can eat it with a little oil and yoghurt. We can eat very much from this. Practising sarva hita asanas again and relaxation.

Evening Satsang with Vishwaguruji from Slovenia.Relaxation and bhajan singing. Vajra nadi gives the power of our whole body. Vajra nadi is like a tree it has a root and some branches. Practising sarva hita asanas and bhramari pranayama. If we practise … read more »

Morning practising.Third part of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.Practising sarva hita asanas in standing position.

Evening satsang with Vishwaguruji from Vep, Hungary.Practising different kinds of pranayamas and concentration on the navel.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Practising asanas and OM chanting.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Bhajan singing. Practising one kryja technic. The story of Hoiyguruji Vishwaguruji and a Mahamandaleshwar who practised this technic in Delhi Ashram.

Morning satsang from Strilky Ashram, Czech Republic.Mahamandaleshwar Swami Vivekpuriji is leading the practising, with explanation and demonstration. Including Akarana Dhanurasana and Setu Asana.

Evening satsang from Strilky Ashram, Czech Republic.Practice.

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria.Concentrating to Manipur Svadisthan and Muladhar chakras. Practice to harmonizing Manipur chakra.

Morning practising.Fifth level of the System" Yoga in Daily Life" from Mahaprabhudeep Ashram, Strilky, Czech Republic on 9th of July 2010.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Explanation and demonstration and common practising of further techniques of brahmari pranayama. Explanation of jala neti technique. These technics of brahmari pranayama help us to release the tension and some inner sounds in our head. ídoing … read more »

Evening satsang from Jaipur, Rajasthan, India.Practising bhramari pranayama with different positions of the hand and some relaxation between them. It is not easy to learn and do correctly something without the guidance of the Master.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.Repeatedly practise two technics of bhramari pranayama. Explanation of the effects of different bhramari technics. To develop in yoga needs time. Bhramari pranayama is connecting to vajra nadi which is balancing the functioning of the body. … read more »

Evening satsang with Vishwaugurji from Vep, Hungary.Practising bhramari pranayama.

Morning program from Strilky Ashram, Czech Republic.Practising Bari Khatu Pranam and pranayama.