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Meeting of the past and present

The midnight child is born at the threshold of years, yet the teaching is to abide in the present step. Time is not fixed; each moment vanishes as it is named. Only the eternal Ātmā remains behind all change. A pilgrimage to a high Himalayan cave brought a stark lesson. Gazing down at the steep past causes dizziness and danger. Looking up at the unseen future grants no control. The inner voice said: go step by step, watching only the feet. This means live in the present moment with full soul, intellect, and heart. Do not cling to past lives or future illusions. The present is the sole place where karma can be reshaped. The bhajan instructs: O mind, walk slowly, slowly; the path is narrow and slippery. Awareness is more important than intellect; it oversees the mind. One word holds immense power—it can be nectar or poison. Past is gone; the future mirrors the quality of present attention. So take care of each step, each word, each moment. Blessings arise from every heart, beyond age or status. Enter the new year with awareness, dissolving past burdens through present action. "When you look back into your past, into your past lives, it will attract you. You will fall down." "Manva, dhīre dhīre chaal, gagan gagan." Filming location: Strilky, Czech Republic

Christmas satsang in Strilky

A Christmas reflection on blessing, non-violence, and divine victory. Blessing is immortal, unchanged across all ages. We gather to contemplate divinity and the removal of negative karma. Many saints have appeared; today we remember Jesus. His birth brings a unity where no one is an enemy. Yet, even near him, negative forces arose—this is Āsurī Śakti, a black power that does not last. Divine glory and truth alone ultimately triumph. Reflect on the example set: to forgive, and to carry mercy. It is not good to kill animals on this day, for he was born among them and they were happy. To receive his blessing and Mary's mercy, give up violence and follow non-violence. Take a vow in his name to give up eating meat and using drugs, so life may become harmonious and one with God. "Father, forgive them, for they know not what they do." "Satyam eva jayate—truth alone triumphs." Filming location: Strilky, Czech Republic

I am Shiva

The concept of a New Year reveals the eternal, unchanging Self. Calendars and dates are human constructs for worldly life. For the Ākāśa and the ātmā, there is no time or change. The Self is unmovable, unbreakable, everlasting, spotless, and without form. While various cultures celebrate different New Years, the true celebration is recognizing every day as new. The real New Year is one's spiritual birthday, acknowledging the Self that is never born and never dies. Destiny guides life and fulfills karmic desires; when a desire is fulfilled, interest naturally ceases. Attachment to duty and understanding dissolves worldly longings. One should not carry burdens into the next moment but see each day as a fresh beginning. "For the ātmā (the Self), there is no change. That is why it is called achalva, meaning unmovable." "Every day is a new birthday. Every day is a New Year. That is called the one without a second, beyond time and space."

Welcoming the new year

Meditation with Vishwaguruji from Strilky Ashram, Czech Republic. There are a lot of chemicals and wood in paper. We are causing pollution by using this paper in order to wrap presents. It’s important to learn and follow the ethical rules. Prayer has a strong power; the result of positive thinking will also be positive.

Guided Self-Inquiry Meditation

Guided self-inquiry meditation begins with relaxation and mantra resonance. Sit upright. Close the eyes. Feel the body relaxed. Chant Oṁ three times. The resonance moves from navel to throat to Sahasrāra. It reverberates through the head and every cell, then expands into space. Send positive, spiritual, harmonious vibrations with the Oṁ chantings. Relax each limb. Observe thoughts. Analyze their necessity now. Turn toward the Ātmā within. Feel the body from toes to crown and back. Analyze the five bodies: Annamaya Kośa, Prāṇamaya Kośa, Manomaya Kośa, Vijñānamaya Kośa, and Ānandamaya Kośa. Between these resides the Ātmā. Be aware of deep stillness. With breath, a light moves up and down from body to Sahasrāra as mantra. See the body from outside with closed eyes in the cidākāśa. Observe all five bodies one after another. From the heart, a flame emerges into a dark blue space. The mental body sees; the flame’s sound is So’ham. Hold the mantra to avoid getting lost. The light illuminates all space. All five bodies merge into the Ātmā’s light. The mantra is the only path to return and go further. The light returns to the heart as bliss, peace, harmony, fearlessness. Bow down, touch the forehead to the ground, feel circulation and chakras. Slowly come up and open the eyes. "Hold on to your mantra, otherwise you will get lost." "So’ham, the sound resonance, So’ham." Filming location: Strilky, Czech Republic

Mantra for harmony

Mantra is the power of mind and speech, rooted in the word 'man' for mind. Fear is a dominant power residing permanently within us from childhood, extending to learning, work, and relationships. This fear can be invoked by a single word, a 'mantra' of threat. Speech holds immense power; a wife's words can keep a husband awake, just as a husband's words can affect his wife. There is a difference in the qualities of expression between men and women. The essence of true mantra is found in positive, respectful, and harmonious communication that carries spiritual power, like a sacred poem. A guru's grace is essential for real spiritual liberation, not self-proclaimed attainment. All beings, even divine figures, have a guide. Mantra can be used for good or ill, so we must choose words that bless and connect. "O Tulsīdās, don’t go in that house. Even if the diamonds are falling down in your house." "Guru Brahmā, Guru Viṣṇu, Guru Deva Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." Filming location: Salzburg, Austria

Practice yoga like a cosmic dance

Wellness is achieved through sattvic living and non-violence, beginning with non-violence towards oneself. Illness often stems from violating natural laws, particularly in diet. We must eat to live for perfect health, not live merely to eat. Ancient wisdom prescribes mantras to purify our atmosphere and bless our food, cultivating sattvic quality. Āyurveda and Yoga are the two wings for a healthy life, guided by three principles: sattvic (pure), rajasic (aggressive), and tamasic (dull). Tamasic quality includes laziness, old food, alcohol, and misused spices, which poison the body and breed disease. Sattvic food—like milk, nuts, and fresh vegetables—creates happiness and balance. True wellness extends beyond diet to include movement like gentle yoga, positive thinking, and a harmonious lifestyle. Excessive bodybuilding or advanced postures driven by ego becomes rajasic and harmful. We must remember our human purpose: to protect, love, and forgive. Our food directly shapes our body, mind, and health; therefore, we must choose fresh, organic nourishment. Ultimately, a life of non-violence, positive thought, and sattvic practice leads to health, happiness, and liberation. "Violence is against wellness, and wellness is not violence." "As is our food, so will be our body." Filming location: Czech Republic

Yoga and the five bodies

The individual is the king of the kingdom constituted by the five sheaths: the physical, energetic, mental, wisdom, and bliss bodies. Within this kingdom exist the ten sense organs and countless beings like cells and habits. The king, the soul, must govern through discipline, not become enslaved by citizens like negative habits or uncontrolled senses. Negligence leads to the kingdom's illness and disintegration. Mastery requires balancing the body and mind through the vital energy, cultivated by pure living, mantra, and meditation. Discipline is the foundation of yoga. "Do not be the slave of your citizens. You have to equally control and take care of them." "Your habits, your qualities, these are the horses." Filming location: Salzburg, Austria

The Essence of Mantra

Mantra is the thirst and desire of the mind. Our mind is never content; it craves endlessly for more—more money, more possessions. This thirst causes suffering and separation, as when a parent leaves a family. Mantra is this very energy of craving. To find peace, we must end desire. When the mind has no desires, it becomes content. A mantra received from a master is a sacred responsibility, like being given a child; it should not be given away lightly. True spiritual practice means surrendering negativity and cultivating devotion to all. The goal is to purify the mind so that positive, protective mantras can bring clarity and unity. Mantra is present in all states—waking, dreaming, and deep sleep. It is the essence of our thoughts and the key to returning to a divine path. "Man means our mind. Tra has two meanings... a dream is when one is comforted." "Guruji said, there are only two words. Man and Tra. Man means mind, and Tra means poison. What was that? Desire." Filming location: Salzburg, Austria

Control your energy and mind

The human journey is governed by the five sheaths and the balancing principles of sun and moon. A person should be like a tree, giving shade and fruit to all. The special feature is the living Master, present for everyone. Life involves 8.4 million creatures, with humans possessing higher intelligence for discerning good. The restless mind is governed by the moon's principle, connected to water and movement, while the stable sun resides within the heart. One must balance these energies, particularly through left nostril breathing. The soul descends through stages to eventually inhabit a human form. The purpose is to progress through the five sheaths: the physical body, the energy body, the mental sheath, the sheath of knowledge, and finally bliss. All problems originate in the uncontrolled mind. The primary duty is to care for the physical vessel so the soul may progress. Control the mind and all problems are resolved. "O human, control the mind." "Your mind will always go to something. Where is your mind?" Filming location: Samobor, Croatia

Confidence

Faith and single-pointed focus are essential on the spiritual path. Without trust, all practices are futile, like abandoning your own car for another. Disciples must hold to their given mantra with confidence; otherwise, they will be cheated and remain restless. Many are distracted by other masters offering miracles or false promises, revealing a lack of self-faith. Everything needed is within; one must develop in the spiritual womb. Do not seek temporary comforts or jump between paths. Concentrate on one practice to gain everything; chasing many leads leads to loss. The ten senses must be understood and controlled through yoga. Stay faithful to your one path, practice humbly, and do not be concerned with external signs like astrology. Do good and help others. "Ek sajye sab sajye, try one, you will get all. And when you try to get for all, you will get all." "Do good, get good; do bad, get bad. That is it." Filming location: Zagreb, Croatia

We should not be selfish

The spiritual path requires navigating life's currents with devotion and focused effort. The Guru is the ferry to cross the ocean of existence. Sādhanā is the river with calm and turbulent waves that must be navigated. Ego causes the ferry to sink unnoticed. Yoga is the work on oneself; from nothing comes nothing without practice. The aim is Ānanda, endless happiness. One must build a bridge across the river of suffering, brick by brick, life by life, to reach the shore of liberation. Satsaṅg is the gathering in truth, a nourishing cup of milk. A single negative word can spoil it, like a drop of lemon curdles milk. In Kali Yuga, gold and ego become crowns that rule, causing conflict. Surrender to the divine, but do not become a slave to gold or ego. True friendship in spirituality supports the aim, unlike the fox that repeatedly endangers the humble camel. Focus on your spiritual aim day and night. "The name of the Gurudeva is the Ferry. Those who sit in it will cross the ocean and reach the shore." "Yoga is the work on yourself. Remember this. It is the essence of the essence of the essence." Filming location: Zagreb, Croatia

Follow the Path

The guru serves as the essential navigator on the inner pilgrimage, and steadfast devotion to the path ensures reaching the goal. Yoga is a lifelong journey; cosmic consciousness may not be attained in one life. The path is like a walk to Rijeka—one continues step by step, resting but staying on the path. Guru Paramparā, the lineage of masters, guides reliably. Without such a navigator, one wanders lost across different directions. A blind man's technique fails when he removes his hand from the wall at the critical moment, missing the door. Similarly, practitioners may abandon the guru just before liberation, thinking they can proceed alone. Āsanas and prāṇāyāmas maintain one on the path, but the lineage leads onward. The soul's origin traces to Satya Yuga, a nest from which it came and to which it returns. Regardless of birthplace, the inner Ātmā seeks its true home. The guru, though not physically present, observes all; the Supreme's vision encompasses the entire universe. The five kośas dissolve at death, but the Ātmā must be realized. The supreme state is absolute solitude; therefore, it is better to live a compassionate human life. Negative karma, such as harming animals, returns as disease. The true guru is within, preparing the soul like a bird brooding an egg. Mantra repetition, especially "Śrī Guru Ātmā," and chakra-focused Oṁ chanting deepen the resonance and unite the kośas. "The master, the guru, is that navigator—only in this life, only on this path." "Guru means light. Guru means knowledge. Guru means happiness. Guru means clarity. Guru is thyself, but someone must open that treasure." Filming location: Zagreb, Croatia
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Pranayama and chanting OM

A guided meditation on breath, mantra, and the correct pronunciation of Oṁ. Sit in a relaxed yogic posture with a straight back. Concentrate solely on the inhalation and exhalation. Coordinate a personal mantra with the breath, half on the inhale and half on the exhale. Maintain this focus, returning to it if thoughts arise. The practice then shifts concentration upward through the body's energy centers. The correct chanting of Oṁ is essential. It consists of the sounds A, U, and M. The tongue must remain completely still during pronunciation. Incorrect pronunciation directs the wrong energy into the brain. The sound must flow effortlessly, like a pearl on a silk thread. This precise practice leads to spiritual joy. "Concentrate on the ascending and descending breath." "The sound should be like a pearl on a very soft thread, going without any problem."

There is only one Life

Yoga is life, encompassing all beings. The human form is a rare gift with a special duty. God grants freedom, but actions carry consequences: good deeds lead to the divine, and bad deeds lead to suffering. The five sheaths, or kośas, constitute our being. The physical body, Annamaya Kośa, depends on pure nourishment. The energy body, Prāṇamaya Kośa, is vitalized by this food. The mental body, Manomaya Kośa, must be controlled to avoid suffering, as illustrated by the disciple who became a crow. The intellectual sheath, Vijñānamaya Kośa, should be used wisely, not for destruction. The bliss sheath, Ānandamaya Kośa, leads toward liberation. Practice is essential; Self-realization is a gradual gift. A guide is necessary in all aspects of life. The technique of Kriyā Yoga uses sound vibration from the navel to purify these layers. Daily practice is the path. "One in all and all in one. We are all one life." "Yoga is not only this physical body... health is not everything, but everything is nothing without health." Filming location: Zagreb, Croatia

Yoga, chakras and mantra

Yoga is the science of union and the balanced foundation of creation. Before creation, the five elements existed separately yet balanced in endless space, alongside universal consciousness. Harmonizing these principles is the first point. Creation begins from the primordial resonance, the sound Oṁ, which is everywhere and considered divine. From this sound comes light, the fire element, known as Svayambhū, that which manifests itself. From Svayambhū comes Śiva, and the multiplication of all elements and life. Yoga means union with oneself. Among 8.4 million species, the human is one. Humans are protectors but have lost their way, making themselves ill through poor diet and environmental harm. Yoga is the science of the human body for achieving good health. Practice includes physical exercise, proper diet, and chanting the primal sound. The body has energy centers, chakras, with fifty-two alphabets of resonance within. Chanting Oṁ from the navel, heart, throat, and head can heal and reduce stress. Balance the physical body, energy body, mind, and knowledge to elevate consciousness. Practice yoga in daily life for society, nourishment, and liberation. "From that sound we call Oṁ." "Yoga means union—to come to oneself." Filming location: Slovakia

Understand your Atma

The soul's path is confused by ancestral imbalance. Disrupted family lines create inner conflict, preventing the soul's straight journey. This confusion mirrors nature: water reclaims its path, birds follow ancestral routes, and grafted plants bear fruit but no fertile seed. Human life mirrors this; impure unions produce confusion, not lasting growth. One must purify karma and understand natural balance. Life ascends to a peak at fifty years, then descends. All are cells of God, rays of one sun. The divine dwells equally within every entity. Inner male and female energies must balance through specific prāṇāyāma techniques, leading to union. True wisdom is found within, not by seeking outside. "From our heart and soul, that soul follows its path." "Karma is only for humans, not for animals." Filming location: Martin, Slovakia

Yoga in Daily Life for the Elderly: A Path from Old to Young

A path from old to young is offered through dedicated practice. A program for the elderly is being prepared. Free classes are given. Such people are a blessing. Physical and spiritual gifts are developed. Exercises are done sitting on chairs. Bend the head, touch chin to chest, look up. Move head left and right. Avoid rotation if neck or spine problems exist. Stretch legs with a cloth. Bring knee to stomach. Twist slowly. Breathe through left nostril, then right. Learn long inhalation and exhalation. Relax completely. Attend to the body and mind. The kingdom of the body holds illness and health. The soul is the king, not a slave. From old to young, transformation is possible. “We are not talking about religion, we do not speak about God, we just do good for your body and your mind.” “You are the king of your country, but don’t be the slave of it.” Filming location: Martin, Slovakia

Blessing for Martin

This gathering celebrates the opening of a divine āśram and the shared work of the past year. A story is told of a miraculous cave where a voice warns that taking something leads to regret, yet taking nothing leads to greater regret. This mirrors the opportunity within a project; some participate more, some less, but all contribution is appreciated. The work has created a center of spiritual light where visitors may find peace and understanding. Yoga is a science for healthy, happy, spiritual living, leading toward self-realization through lifelong willpower. It is embraced globally for physical, mental, and social health, serving as a path to the Supreme. All religious paths ultimately converge at one gate. The practice is essential, for everything is nothing without health. The roots of this teaching are ancient and must be preserved, just as a tree dies if its roots are cut. Teach with compassion, never forcing postures, but understanding each person's condition. Share the wisdom gained, just as a cherry tree returns a thrown stone with fruit. "Yoga is a science of the human being. Yoga is very ancient, and it is given to humans to lead a healthy, happy, spiritual life." "Health is not everything, but everything is nothing without health." Filming location: Martin, Slovakia

Asana and Pranayama practice

Morning practice includes gentle yoga exercises and chandrabhedana prāṇāyāma for body and mind balance. Gentle exercises target shoulders, back, spine, hip joints, neck. Keep feet slightly apart for stability. Inhale, raise hands, interlock thumbs, press shoulders up, then lower slowly. Stretch from sides, feel the side muscles. Elbows stay slightly above head. Side-bend from hip joint only. Bend forward to stomach level, look at toes, rise with balance. Touch elbows behind back daily to relieve upper back and neck. Then sit straight for chandrabhedana prāṇāyāma. Place thumb between eyebrows. Close left nostril. Inhale and exhale only through left. Follow the breath with awareness. This removes stress. After, exhale, place hands on knees, take three deep breaths with Oṃ from navel. Bend forward, head to ground, feel circulation. "If we practise this way, we gain the full beneficial effect on the body. It’s not necessary to do it twenty more times." "Through this prāṇāyāma, through Chandrabhedana, we will remove stress." Filming location: Martin, Slovakia

What are we thinking about our being?

The soul is the sovereign ruler of the inner kingdom, the body. We are sinking in thoughts born from desire. Life grows shorter while we focus on the body. The soul ascends and descends, drawn to experience the world. In the womb, the soul is imprisoned, destined to become an individual. Upon birth, we are a separate Self. We possess the five elements: earth, water, air, fire, and space. Within them resides the soul. You are not alone; you contain a whole universe. The soul is the president, the highest authority. The senses and organs of action are the prime minister and the public, the ten powers that govern the kingdom. Do not become their slave; let them work. You are the king of your body. Your soul is your Guru, the highest Self. All humans possess the same soul, yet we create dualities and suffer. This body is a great instrument. Practice yoga—physical exercises, breath, concentration—to care for it and achieve oneness. Be humble, kind, and helpful. Never think you are unhappy, lost, or have nothing. You are the light of God. "Your soul is your Guru. Yes. You all will become Gurus when you achieve what I am telling." "You are the king of your body. And indriyas are your people. Do not become the slave of them. But let them work." Filming location: Martin, Slovakia
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Meditation from Vienna

A guided meditation on the sound Oṁ and its journey through four stations of consciousness. Sit comfortably with a straight spine and relax. Close the eyes to see within. The chant originates from the navel, the source of one's roots and consciousness. This resonance expands endlessly beyond all borders, expanding one's entire being and connecting to the infinite. The sound Oṁ is eternal consciousness. From the navel, the resonance moves to the heart center, Anāhata, which is endless. It then manifests through the throat, Viśuddhi, and ascends to the crown, Sahasrāra. Dwell the consciousness through these four stations: Nābhi, Anāhata, Viśuddhi, and Sahasrāra. Everything to be known is within. The light of the Guru, meaning the dispeller of darkness, purifies ignorance. Chant Oṁ from the navel into the universe. Balance the breath through the subtle channels. All balance originates from the navel. Inhale and exhale, feeling the body. The pure resonance of the five elements cannot be understood by science. Feel the oneness where all is within and the self is all. "From the navel you were born; your seed, your roots, yourself, your consciousness—everything began from there." "All is you, and you are all. All it is, is thyself."

Bhajans from Bari Khatu

This is a spiritual lecture on Yoga in the Indian tradition, with divine statue installations. Śrī Śrī. Bolo Śatguru Bhagavān. Śrī Dīp Nārāyaṇa Bhagavān. Śatguru Mādhav Kṛṣṇa Bhagavān. Anant Kauṭī Sant Mahāpuruṣām. A small bow is offered to Hanumānjī Mahārāj. Lord Gaṇeśa, the first Pūjya, has established a statue. Lord Hanumānjī Mahārāj, the most devoted devotee of Lord Rāma, has also established a statue. A small version of the Ājñā Pākar of Guru Mahārāj is presented. Śrī Avatāra Rāma Candra Bhagavāne Kī Jaya. Sadguru Deo Bhagavāne Kī Jaya. Ananta Koṭī Siddha Mahāpuruṣuṁ Kī Jaya. Ardhi Dharāḍrā. Ardhi Dharāḍrā. "Lord Gaṇeśa, the first Pūjya, has also established a statue." "Bolo Śatguru Bhagavān, Śrī Dīp Nārāyaṇa Bhagavān, Śatguru Mādhav Kṛṣṇa Bhagavān, Anant Kauṭī Sant Mahāpuruṣām." Filming location: Bari Khatu, Rajasthan, India

Fakirs walk on fire

The tradition of Siddhas is ancient and continues through blessings. This Agni Nartya, the fire dance, is part of that Siddha tradition, established here by great spiritual authority. The lineage includes revered figures like Kapila Muni, with accounts found in scripture. The Namokāra Mantra honors all Siddhas. Historical accounts tell of a Mughal emperor being shown the spiritual power of this fire dance, leading him to grant a copper plate decree. This decree authorized the rituals and offered protection. The singing for this ceremony is in the Aumkāra Rāga, passed down by Siddha forefathers for spiritual awakening. The effect of this song enables the Siddha to dance within the fire with joy and perform ritual offerings. "Rustamjī Mahārāj, in Delhi, introduced Aurangzeb, the Mughal Emperor, to the spiritual power of Agni Nartya through the medium of Agni Nartya." "He gave the Pramāṇa Patra that as long as the Delhi Sultanate exists, no one will stop you." Filming locations: Kachrās village, To be determined, India.

The Dust of His Feet: Remembrances of Gurudev

The bond between guru and disciple transcends physical departure. A disciple recounts moments where intervention seemingly recalled the guru's vital force during medical crises. The guru later questioned this, asking why he was called back when his prāṇa had left. The final departure occurred with the disciple present, yet the doctor observed that the attachment of the bond was not letting go. The guru's grace and presence are felt everywhere, particularly in the dust of his feet where devotees gather. This divine connection is the foundation of life. The narrative also touches upon the eternal, mythical abode of Alakapūrī, a sacred site from the Satya Yuga associated with great beings and siddhis, illustrating truths that are everlasting and belong to the entire world. "I had already left, so why did you call me back? That my prāṇa had left my body, but you came and brought me back, why?" "The guru has left the body, but it seems that your attachment, the bond between guru and disciple, is not letting go." Filming location: Bari Khatu, Rajasthan, India

Yagya from Bari Khatu

Archive 20191103 10 Edited Musical recording.

Yagya from Haridwar

Inauguration of the new Chandi Ghat at the Ganges together with inauguration of the statue of Ravidas and his disciple Sri Mirabai. Program with Vishwaguruji from Haridwar, India.

Guru Gyan Data He

The guru is essential for all progress, beginning with the parents who are the first teachers. From infancy, guidance is received, just as a duck leads its ducklings to water. Without such instruction, a being remains undeveloped, as shown when a child raised in isolation fails to become human. Education continues through friends and schoolteachers, culminating in the search for the Satguru who imparts true knowledge. This guidance shapes the human mind and distinguishes humanity. All authentic paths ultimately lead to the same truth, for the divine exists within all. Yet, modern education and science, without wisdom, can create confusion and harm our natural world, just as hybrid seeds degrade the soil. The eternal dharma persists through all ages. "Without the guru, both beings and humans remain like animals." "do not say that this is one dharma and that is another dharma; all dharmas are one."

God Vishnu and God Shiva

The story illustrates how greed tests devotion. Nārada observes human suffering and prosperity. Lakṣmī claims all devotees are hers, prompting a test with Viṣṇu. Viṣṇu, disguised as a simple sādhu, is welcomed devoutly by a merchant. Later, Lakṣmī arrives appearing extraordinarily wealthy. The merchant, enticed by her gold, breaks his promise and violently evicts the first sādhu to accommodate her. The test reveals the devotee's loyalty was to wealth, not God. The lesson warns against abandoning one's spiritual practice for new, alluring promises, as this wastes precious time. True practice requires inner commitment, not external allure. "Are you sure that I will sit here and you will move me out?" "No, you are my heart." Filming location: Jadan, Rajasthan, India

The Glory of Rāma and the Eternal Dharma

The glory of God Rāma and the wisdom of ancient scriptures are revealed through devotion and discipline. The sage Vālmīki was transformed by continuously chanting the divine name Rām, even when he mispronounced it. He entered deep samādhi for many years, and upon awakening, he perceived the complete life of Rāma. He recorded this vision, creating the Vālmīki Rāmāyaṇa, a foundational scripture. Later, Tulsīdās expressed these truths in local dialects. The great sage Vedavyāsa compiled the Vedas and authored works like the Śrīmad Bhāgavatam through profound meditation. Modern knowledge often lacks this spiritual depth, focusing on the material and fostering division through ego. True science is the consciousness of oneness. All genuine religious paths ultimately lead to the same divine gate, but human conflict arises from ego, not from God. Festivals exist to bring people together in harmony and joy. "Repeat as you like: 'Maram'." So he said, "Rām, Rām, ho." It remains Rām. "Kānsī phūṭī jānkar kahā gayī, dūdh phaṭā kahā gayā ghṛt." Filming location: Jadan, Rajasthan, India
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Meditation from Vep

A guided meditation harmonizes the five sheaths and elements through focused awareness. Relax the entire body from head to toes. Direct all thoughts, feelings, and energy to the origin at the navel, allowing the five elements to harmonize from that point. The mantra resonates spontaneously from the navel to the heart, then upward. Inhale to the navel, feeling the body, prāṇa, mind, knowledge, and divine consciousness. Be aware of the five kośas—the physical, energetic, mental, wisdom, and bliss sheaths—covering the true self. All five bodies are yours; observe and protect them. Feel the elements of space, fire, sound, air, and earth within the body. Be centered in the navel, the resonance point for all elements. Finally, fold hands in prayer for peace and wisdom. "Be aware: annamaya kośa, prāṇamaya kośa, manomaya kośa, vijñānamaya kośa, and ānandamaya kośa. These are all five covers over your ātmā." "Feel your body, and through the body, all the elements: the endless space, the fire, nāda, the air. And the earth, our physical body."

Take care of your spirituality

The journey of the jīvātmā to Brahmaloka requires bhakti yoga, not dry knowledge alone. The body temporarily houses elements for protection toward Brahmaloka. Jñāna yoga is dry, like chewing a bone. Bhakti yoga is essential, full of juice and kindness. Without bhakti, awakening is impossible. The Guru is the inner ātmā. Many stop at religion’s border; true religion includes daily care. The jīvātmā journeys from cosmic to earth and back, seeking freedom. Spoiled milk yields no ghee, cracked brass no sound, extinguished candle no light. Keep the bhakti flame protected. Gold has no fragrance, sandalwood no flowers, sugarcane no fruit. Dadhichi gave living bones willingly to kill a demon, then died. Humans must choose love. Loss of Guru Kṛpā makes the body dry. Never end your life; the flame persists. The drop merges into the ocean of Brahmaloka. This is the path of bhakti yoga. "When the milk is spoiled, where is the butter? When the brass is cracked, where is the sound? When the candle is extinguished, where is the light?" "Gold has no fragrance, sandalwood has no flowers, sugarcane has no fruit — this is the creator’s oversight." Filming location: Vép, Hungary

Preserving health

Health arises from proper nourishment, purification, and governing the inner self. The root of disease, including cancer, is diet. Modern medicine uses chemicals the natural body rejects. Veganism is praised for avoiding animal suffering, though even vegetables and honey are now compromised. True healing comes from seasonal, local foods eaten in variety, not global imports. The body is a kingdom hosting countless lives, not a single soul. Purify through yogic practices like Śaṅkaprakṣālana. Forgive others and release anger, as negative thoughts create illness. Realize your spiritual nature now; do not wait. "Āyurveda said that my body is natural and Āyurveda is also natural. So that is how we can expect, accept, and hope that something will be healed in the body." "Therefore, many people eat ahiṃsā. That is pure ahiṃsā. Ahiṃsā is many, many things. So, this part they are doing as vegans is very good." Filming location: Vép, Hungary

The reality is within you

The spiritual path requires unwavering discipline and grace, not transient seeking. A governor prioritized a blessing over lunch, knowing his breath was uncertain. This illustrates that spiritual practice must never be missed. Many seek quick liberation, but this yields nothing. True yoga is a complete human science, not merely physical postures. Success comes from steadfast practice and the grace of one guru, akin to having only one mother and father. Spiritual realization ends criticism; we respect all paths, understanding the oneness of all beings like drops returning to the ocean. Discipline is essential, especially within family life. Practice without competition, according to your capacity. The soul is like a flame; we must protect and nurture this inner light, as it alone continues beyond the body. Authentic teachings, like unchanged bhajans, guide us. Work inwardly, for external attachments are fleeting. Practice sincerely within your own faith, fostering peace and inner awareness. "Guru Kṛpā Hi Kevalam. As long as you have the mercy, the Kṛpā, of Gurudeva, you will be on the good path." "One in all and all in one." Filming location: Vép, Hungary

Full Moon Satsang from Strilky

The full moon brings immense power, sweetness to vegetation, and calmness through fasting. Fasting balances health and emotions, and is observed with a saṅkalpa, a vow directed to the Divine Mother or Śaktis, who possess great destructive power. During Navarātrī, a nine-night fast with milk and fruits is kept for energy and protection, often for blessings like a good spouse. Observance requires discipline, such as avoiding specific foods, and these vows must be kept to maintain the marital bond. The moon's energy purifies; offerings like milk left under its light absorb protection and promote good thoughts. Full moons mark powerful periods for incarnations and prayers for ancestors' liberation. Our reality is shaped by faith and observance, not by seeing the moon, as its influence is constant. Heaven and hell are internal states of the heart, and we must avoid cursing, as it returns. "The moon has more power than the sun in this regard, and it is closer to us on our earth than any other stars or planets." "Hell is nowhere, and heaven is nowhere. When it is here, it is in your heart." Filming location: Strilky, Czech Republic

Oneness with All

Yoga is an infinite ocean containing all treasures and life. It is the single reality that unites all existence and leads to infinity, making one united with all. Humans search endlessly for their origin, purpose, and destination, yet no philosophy or material science can provide these answers. Only yoga offers a path to realization. The Earth's balance, maintained by the moon, is being destroyed by human digging and deforestation, risking a great dissolution. True practitioners may be spared, but achieving understanding requires immense effort and often comes only with the final breath. Fasting, especially on the full and dark moon, holds deep significance for maintaining discipline and harmony. "Yoga is like that. And it is that yoga which can lead us to infinity. We become one." "Life is religion. Religion means relating; we are related." Filming location: Strilky, Czech Republic

Moon and Mind

The moon's influence and the science of constellations govern life. The moon balances the earth and affects minds, bodies, animals, and plants. Its phases influence activities like farming, haircuts, and yogic practice. Astrology based on the moon is considered more exact than solar-based systems. The precise time and place of birth determine one's constellation, which then suggests a harmonious name. Everything is connected to these astrological principles. Practice and eating should be mindful and deliberate. Svara Yoga explains the connection between breath, the moon's energy, and the mind. Harmony in life comes from aligning with these natural rhythms. "The moon has more effect on our planet." "Everything is connected to astrological constellations." Filming locations: Graz, Austria.

Importance of going to Satsang

Satsaṅg is the power that determines upliftment or downfall. Satsaṅg leads to Brahmaloka, as great saints declare. Absence from satsaṅg yields no fruit. Uṭhān means rising, development; patan means falling, destruction. Both paths sprout from one seed, like two leaves. Parents are potters, children are clay. Discipline and right companionship shape a child into a doctor, professor, or saint. Bad company brings drugs, theft, and ruin. Even parents lose their influence. Two friends: one skipped satsaṅg for cinema, found a purse of gold; the other went to satsaṅg, cut his foot on glass. The guru revealed the cinema-goer was destined for a kingdom but received only coins; the satsaṅg-goer was spared a fatal accident. A farmer made exquisite garlands daily for a merchant’s guru. On Guru Pūrṇimā, the king wanted that garland, offering millions and even his kingdom. The farmer refused, honoring his word to the merchant. He renounced all for truth, knowing his guru would grant Brahmaloka. Thus, satsaṅg and honest company determine whether one rises or falls. "Satsaṅg leads us to Brahmaloka—it is the words of great saints." "Uṭhān is developing, rising higher and higher. Otherwise, there is destruction—that is kusaṅga." Filming location: Strilky, Czech Republic

30th anniversary of Yoga in Daily Life in Slovenia

One sun, one breath, one language unites all. Thirty years marks a significant growth from seed to tree. The practice began with a seminar and the establishment of the first centers. The system has expanded to 108 locations with 150 certified teachers, serving thousands. Yoga is a holistic way of life for body, mind, and soul, fostering tolerance, discipline, and care for nature. Its mission is to spread this knowledge for individual and collective well-being. "Yoga is that: know thyself. Who am I?" "Yoga in daily life means practicing yoga every day. It is our life, more than our nourishment." Filming location: Slovenia

Find your soul in your heart

Yoga in daily life is the science of self and oneness, revealing the immortal within. The light of the masters spread through Yugoslavia, where quality and humility reside. Vivek Purī recounts that everything—including two Mahāmaṇḍaleśvaras—arose only through Viśvagurujī’s grace. At seventeen, searching for a teacher, a meeting of quarrelling yogis offered no example. Then a master came to Belgrade and looked familiar without any prior image. In a tiny apartment, prasāda was given to all, and discipleship began. Teaching started from memory without books, and at seventeen a seminar was organized. A small apartment held many, sustained by the master’s presence. Yoga is the first science, union of human and God. The body houses countless souls; ancestors, devas, and rākṣasas reside in every drop of blood. The body does not die; its elements merge and re-form. Religion means realization, not politics. Sanātana Dharma is oneness with all creatures. Chemicals in the body shorten life; nature heals itself. Eat less, practice mālā daily, read divine books, and see all beings in the heart. Love your country, your family, your children. The soul’s journey after death can descend through many forms. Practice simply, and inner development continues. “I am Myself within Myself. All the prayers and everything I do, it is within Myself; it is from Myself to Myself.” “Each and every drop of the rain will gather and become one, flowing as a single stream into the river and into the ocean.” Filming location: Kranj, Slovenia

What does Holiness mean

Life is a spiritual education guided by a greater plan, not by our own designs. We are not the bosses of our life but artists in a divine play, receiving roles for this lifetime. We are one family moving through lives and places, developing spiritually. Education has two wings: material knowledge for living in the world and spiritual knowledge concerning our origin, purpose, and aim. With only one, we are a bird that cannot fly. The arrival of a great saint brought spiritual guidance, changing everything. This guidance manifests in communities, like the growth of vegetarianism and yoga centers. There are no coincidences; even childhood inclinations align with later spiritual work. When we listen to the Guru's guidance, we are steered past life's obstacles. Our relationship with the Guru is paramount. He gives completely, living for others, which is holiness. Our spiritual practice involves giving—knowledge, service, kindness—which in turn brings growth. The purpose of all yoga activity is spiritual growth, achieved through mindfulness of our inner thoughts and actions. We are to walk step by step, holding the hand of the Master, who leads us to our destination. "Life is education." "If we get only one education and not both, we are like a bird with only one wing. We cannot fly." Filming location: Kranj, Slovenia

Parama Guru Swamiji

Yoga in Daily Life is a complete spiritual system, not merely physical exercise. Most practitioners focus only on āsanas, ignoring prāṇāyāma and meditation. The system integrates teachings from Patañjali Yoga Sūtras, Haṭha Yoga Pradīpikā, and other foundational texts. Prāṇāyāma includes multi-level techniques like Nāḍī Śodhana, Kapālabhāti, and Brahmari. Few dedicate more than five minutes to breath practice before rushing to daily tasks. Eight levels of meditation offer over forty techniques. Superficial trends like mindfulness merely rebrand existing awareness practices. The book uniquely details negative effects of āsanas for each posture. Dedication is the root of establishing 108 centers and training 500 teachers. The lineage from Alakhpurījī to Viśvagurujī comprises self-realized masters. The guru's guidance is essential for spiritual progress. A guru transforms disciples like alchemy turns iron to gold. The system covers Yama, Niyama, Karma Yoga, Bhakti Yoga, and Kriyā Yoga. Consistent practice, not just knowledge, leads to awakening. Authentic yoga integrates every aspect of daily living. Liberation depends on unwavering commitment to this path. "Yoga requires practice." "We are missing only one part: practice." Filming location: Kranj, Slovenia

Slideshow - The origins of Alakananda

Alakananda Musical recording.

What Incarnation means

The one soul is our origin and destination, and Śiva is its unmanifest source. There is one who was not born from mother or father; that self-manifested one is Śiva. From the endless sound of "Eko'haṁ bahusyām"—I am one, I will multiply—the creation unfolded. First came sound, then light, then air, water, and earth: the five elements. All life, movable and unmovable, emerged from these. We are all of one origin, one soul, like waves are of the ocean. This soul is within all beings and even within each cell of our body. It is genderless and unified. Our individual lives are like water droplets: evaporating, forming clouds, and returning as rain to the ocean of the one soul. Our karma influences this journey. The body is a kingdom of many lives, and the soul is its king. At death, the central soul departs, and the destiny of the smaller lives within follows it. We must care for creation, like water, which is life itself. Do not block its flow. The tongue has great power to bless or curse, to enjoy or bring disease. Master it. You are that Svayambhū. Realize your oneness through meditation. "Eko'haṁ bahusyām: I am one, and I will multiply." "Water is life, and life is water." Filming location: Vienna, Austria

Words express our devotion

Today is the holy day of divine incarnation. We show respect by marking the divine coming to earth. Divine names like Śiva, Braṣmā, Viṣṇu, Rāma, Kṛṣṇa, and Jesus are short and sweet. These are glories given to the one reality. Titles like doctor or professor are just designations; the reality is one soul. In this age, a disciple gave the name "Holy Gurujī," which signifies high respect. We are human, using names to show respect, similar to calling anyone "sir." Our Guru received the title Hindu Dharm Samrāṭ, like an emperor of eternal duty, and also Vishwaguru. These titles are subtitles; we remain the same essence. Worldly titles, like President or First Lady, are transient. The true power is in the name and the quality it represents. Today, under a good constellation, our Satguru was born. "It is a birth, an incarnation—a holy incarnation—and this is our respect." "These are just titles... So what we call ourselves is just like air inside. But the name—that is the first one." Filming location: Strilky, Czech Republic

Together with Holy Guruji

Today marks the incarnation of beloved Holī Gurujī, one heart and one soul with Swamiji. Holī Gurujī and Swamiji were of one heart and one soul; Gurujī continually repeated mantra for Swamiji and all. He deeply respected Śrī Mahāprabhujī. His room in Strilky holds his presence; footprints remain on the altar. When he first appeared, he was like a lion, serious, but one smile melted all, lifting spirits for days. A night in Jadan, a covered servant massaged his feet; the touch of his feet remains unforgettable. Swamiji always placed Gurujī first: everything was for Gurujī. At his passing in 2003, grief endures, but he is one with Mahāprabhujī. The bhajan “Divāna Satguru” expresses this: alive yet dead inside, one with the Divine. A devotee searched the world for God, then found God waiting at his own door; opening the heart’s door is the true meditation. Where Gurudev’s footprints are, that is the real pilgrim place. Mahāprabhujī comforted a sorrowful Gurujī: “You are mine, I am yours; do not sorrow.” Protection is in the Divine Name; repeat the mantra, and Gurudev is with you. In Haridwar Kumbha Melā, at three in the morning, Gurujī’s bhajans filled the tent. He composed “Prem kā pyālā”: a prayer to fill the bowl of love. Those who come to His door receive everything; none go empty‑handed. Saints like Mīrā and Kabīr drank this love; the same call is now. “Prem kā pyālā Hari kab merā bharasī?” — “O Lord, when will you fill this bowl of love?” “Jo tere dar āyā sab kuch pāyā, khālī gayā nahīṅ koī āpke ghar se.” — “Those who came to your door got everything; no one went away empty‑handed.” Filming location: Strilky, Czech Republic

What the natural environment gives us

The blessing of pure earth and air nourishes human life. This ancient apple garden thrives without pesticides or contaminated water, its deep soil providing coolness and sustenance. Walking barefoot on this earth connects one to its energy and provides natural acupressure. The wind carries the essence of hundreds of medicinal plants and grasses, purifying the air we breathe. This pure prāṇa, combined with mindful practice like prāṇāyāma, constitutes a true retreat for health. Modern civilization often severs this vital connection to nature, weakening both humans and animals. True well-being requires ahiṃsā, non-violence, extending not just to humans but to all life—trees, forests, and animals. We must protect these pure elements as the foundation of a long and healthy life. "Walk without your shoes and gloves, socks—walk barefoot so you can get a touch of the Mother Earth." "Inhale air. Touch the earth. This will give us… it is a retreat. It is healthy." Filming location: Strilky, Czech Republic

Practising Asanas

There are five variations of Trikoṇāsana. Practice each according to your own capacity, not in competition. The posture benefits the kidneys, liver, digestion, and back muscles. However, do not practice it if you have problems with the hips, spine, discs, dizziness, epilepsy, knees, or headaches. Always practice with open eyes. The quality of yoga is found in doing as much as one can, for as long as one can, without force. Separate from the physical practice, be cautious with intense gazing techniques like Trāṭak in daily life; simple practice for health and concentration is best. "Do as much as we can. No competition, no challenge, only do as much as we can do." "We should not run behind different things. Do your good yoga exercises for your health and concentration."

Feelings between Guru and Disciple

True teaching is absorbed in the heart, not captured in recordings or notes. Recordings and writings get lost, misused, and become fruitless. Faith means complete confidence and devotion. The Guru’s miracles come from such love. A governor once stopped his meal when told the Guru was near. He came at once, saying life is uncertain but the Guru’s darśana is the greatest blessing. The disciple’s trust in the Guru is true wealth. Bhajans are the highest philosophy because they remain unchanged. Books can be altered and expanded by disciples. Saints have taken the essence like butter from milk. Yet the cow of bhakti remains with the devotee. Feed that cow with the Guru’s seva, and fresh butter will come. All wisdom is within; do not run outward. Expand internally through mantra and cakra. The heart’s sound is endless and pure. Devotion is the source of all teachings, always available. “Gurudeva darśana dhanahu.” “Makhan khāyā to kyā khāyā, dhenu hamāre pās.” Filming location: Strilky, Czech Republic

Heaven and Hell

Time is a human construct, yet it governs all life. Humans count seconds and years, but time does not count for us; it moves in cycles with the sun. No being is immortal, not even deities who have their appointed times in each age. A creator may become an ant, and an ant may become a creator, as time brings all transformations. We grow and we go; this cannot be stopped. A sage in the mountains received the Vedas and wished to study them for eternity. When death's messenger came for him, the sage repeatedly requested more time to learn. The messenger finally showed him that the knowledge he had acquired was merely a handful of sand compared to the vast mountain of wisdom. The sage then understood and departed willingly. Our allotted time should be used for spiritual practice and good deeds. Pride and anger destroy spiritual attainment, as shown by a yogi who lost his power through cursing a bird and displaying arrogance to a humble woman. The knowledge and abilities we possess must be utilized, or they are lost. The breath is the rope of life; its length is unknown. "Ṛṣi, till now, what have you learned? Only that much which is dust in your hands." "You have yoga. Use it or lose it." Filming location: Strilky, Czech Republic