TV Channel

Yajña is an eternal fiery ritual of sacrifice that maintains harmony with cosmic forces. The universe itself arose from a primordial sacrifice, and the world is sustained by it. This ritual restores balance among the five elements—earth, water, air, space, and fire—which compose our bodies and the cosmos. The external ceremony creates a harmonizing microcosm. The internal dimension is equally vital: Agni, the divine fire, manifests within us as digestive fire, breath, intelligence, mind, emotions, and speech. Performing Yajña requires precise mantras, pure offerings like ghee, and a clear intention, or Saṅkalpa. The ritual is a mutual exchange; offerings transformed by Agni and mantras sustain the deities, who govern natural and psychic forces. The highest purpose is selfless action, leading to liberation. Every aspect of life, from eating to meditation, can become an inner Yajña when offered with devotion. "Yajña supports the entire world. Yajña protects people from sin." "If a person works without expecting reward, selflessly, without attachment, that too is Yajña."

The path is the realization of oneness beyond all religious distinctions. We live in a world of duality, yet the ultimate truth is non-dual. Different religions appear on the surface, with unique rituals and histories, but their outer forms often obscure a shared inner essence. This essence is the search for the one God within, through meditation, mantra, and the guidance of a realized master. When the original essence is lost, religion becomes empty ritual or dogmatic conflict. The true path is not a religion itself, but the esoteric core found within each tradition. It requires a master to reveal this inner meaning, transforming external practices into inner realization. Thus, one need not abandon their faith but discover its deepest truth. "Yoga is not a religion. Yoga is also not part of any religion. But yoga is the essence of every religion." "The kingdom of God knows no distinction of caste, race, or religion. To me, you are one of God’s children." Filming location: Strilky, Czech Republic

Satsanga uplifts spiritual energy, while kusanga brings it down. Satsanga unites and leads to oneness; kusanga divides and leads to duality. The shelter of the Guru is entered at mantra initiation, a moment of mutual commitment. The Guru promises to guide until the aim is reached; the disciple promises to follow. If that promise becomes invalid, one feels no longer a disciple. This causes a disturbance in bhajana, meaning all spiritual practice, especially mantra japa. The connection to the Guru is disrupted, and the practice becomes dry technique without devotion. Through kusanga, spiritual wisdom, meditation, and devotion are lost. One leaves satsanga, forgets the Truth, the aim of life, and good acts. Life goes in a wrong direction. Patience, righteousness, and duty are lost. Tamas guna and strong desires arise. One wanders aimlessly, enjoying sense objects, becoming a slave to the senses and a troublemaker. True, lasting happiness is found only at the feet of the Gurudeva. Worldly happiness is temporary and dependent on conditions. Be careful, as maya works gradually. Observe and come back to satsanga. "Satguru śaraṇābhachana be Mokahaya." "Milletahe satsa sukhe keval guru deva apke charanome." Filming location: Strilky, Czech Republic

The Vedas are the foundational knowledge, structured into four collections: the Ṛgveda, Yajurveda, Sāmaveda, and Atharvaveda. Each Veda has four parts: the Saṃhitās, Brāhmaṇas, Āraṇyakas, and Upaniṣads. These correspond to the four stages of human life: student, householder, forest-dweller, and renunciant. Originally one, the Veda was divided by the sage Vedavyāsa for understanding in this age. The Ṛgveda is the oldest, containing hymns to divine aspects. The Yajurveda details ritual performance. The Sāmaveda sets hymns to music. Recitation requires knowing the sage, meter, and deity for each mantra. The Vedas teach that action, ritual, and righteous conduct sustain both individual and societal welfare. "The word 'deva' means a being of light or a radiant being." "According to the Ṛgveda, the most important thing in life is karma, actions." Filming location: Strilky, Czech Republic

The topic is Oṁ, the divine vibration. Oṁ is the divine name, God, light. Chanting purifies the atmosphere, illuminates inner space, activates chakras. The Māṇḍūkya Upaniṣad declares all this is Brahman, the Ātmā is Brahman. It explains four states: A waking, U dream, M deep sleep, and Turīya, the fourth, beyond consciousness. Turīya is unthinkable, indescribable, the essence of peace and bliss. Oṁ is this Turīya. In the beginning, Brahman alone existed; the first vibration Oṁ arose. From Oṁ sprang the three guṇas, the Divine Mother, and all creation. The scripture says, “In the beginning was the Word”—that Word is Oṁ. Yogīs meditate on Oṁ constantly; it purifies karmas and liberates. A sacred bhajan affirms Oṁ as the source of everything, the form of Parabrahma. Through Oṁ, all knowledge, Vedas, mantras come. Meditation on Oṁ removes worldly fears and grants enduring bliss. Oṁ and Śrī are identical because Oṁ’s tripartite guṇas are the Divine Mother. For true comprehension, depend solely on the commentary of a realized saint. Thus, the yogī keeps Oṁ in the heart and abides in bliss. “Oṁ is the divine name. Oṁ is God. Oṁ is the light.” “Oṁ is the Ātmā, verily. He who knows this merges his self into the universal Self.”

The Atharvaveda concludes the Vedic Saṁhitās, pertaining to worldly life and rituals. It is named for the Atharvan priests, descendants of Atarvan who brought fire. Revealed by the Atharvans and Aṅgiras ṛṣis, it contains 20 books with mantras for ceremonies, healing, and prosperity. Some schools consider only the first three Vedas divine. Its Mahāvākya is "Ayam Ātmā Brahma." During yajña, the Atharvaveda expert supervises; a mistake in recitation requires a corrective ritual. Its Upaveda is the Śilpa Veda, covering arts and architecture. It includes hymns for harmony and pure-hearted living. Yoga in the Vedas symbolizes union with divinity; practice aligns with elemental forces. Ritual objects have significance. The conch shell's sound purifies and is said to have health benefits. The svastika is an auspicious symbol of the four directions and life's aspects, misused in a reversed form. Metals like gold, silver, and copper are used in rituals for their purported properties. The kalāśa vessel and coconut are central to ceremonies. Tilaka applied on the forehead marks spiritual focus. "Earned by hundreds of hands and given by thousands of hands." "O man, live the life of a living one, not of a dead one." Filming location: Strilky, Czech Republic

There is one God, one message, and one sound in the universe. All beings descend from the great ṛṣis, regardless of religion. God is beyond all duality; the soul within each being is a spark of the supreme. Humans, unlike animals, should not cause pain and must live with respect and love for all creatures. Civilization has evolved from a primitive state to one of greater understanding. The spiritual lineage, or paramparā, connects the disciple to the guru and the original source. This path requires integrating yoga into daily life, avoiding separation between practice and living. Inner knowledge, not mere book learning, is essential. The current age presents challenges, but the path remains: to realize the oneness within and live accordingly. "One in all and all in one." "Speak what is within." Filming location: Jadan, Rajasthan, India

The Bhagavad Gītā teaches the superiority of worshipping the divine in a personal, physical form. In the Uddhava Prakaraṇa, Lord Kṛṣṇa sends his learned friend Uddhava to console the grieving residents of Vṛndāvana. Uddhava, an adherent of formless, non-dualistic knowledge, goes to preach to them. He finds Yaśodā and the gopīs in profound sorrow from Kṛṣṇa's absence. When Uddhava lectures on the omnipresent, formless Brahman, the gopīs challenge him. They point out the contradiction in his dualistic act of teaching separate individuals while preaching non-duality. The gopīs, embodying deep devotional wisdom, reveal that Kṛṣṇa is always with them in spirit despite his physical absence. This experience shatters Uddhava's intellectual stance. He realizes the supreme power of devotion to the personal form. Overwhelmed with love, his return journey becomes a prolonged ecstatic communion. He ultimately embraces the path of bhakti, understanding that direct experience surpasses mere scriptural knowledge. "‘If everything is Brahma, then who are you giving your lecture to?’" "‘You were stuck on your Advaita philosophy. Now, by sending you there... you got this knowledge through that experience.’" Filming location: Jadan, Rajasthan, India

Desire for supernatural powers leads to monkey-mind, while true wisdom is cultivated through steady practice and acceptance. Supernatural powers are not gained by mere wishing. A flower grows when an expert plants a seed, waters it, and lets time unfold. A seeker yearned for levitation, yet gurus refused to grant powers easily. He walked to a Tibetan monastery. Monks asked no questions; a bell rang for meals, leaving fasting voluntary. An old monk knew his desire and offered meditation. The seeker refused, demanding only powers. The monk imparted a mantra with a warning: do not think of monkeys while reciting. Instantly, monkeys filled his mind, blocking all practice. He returned to the monk in frustration. Instructing the mind to avoid something makes it fixate there. True progress comes through yoga and meditation. Rise during Brahma Muhurta, touch the earth in respect, then silently touch your parents’ feet. At this hour, cosmic energies intensify your mantra and kriya. Lord Rama’s life was suffering—exile, wife’s abduction, fire ordeal—yet he coped without comparing. When joy comes, be cheerful; when pain comes, discover your strength. Never compare your life to another’s. Be content as you are, while striving sincerely. Equanimity in all circumstances creates a perfect being. "Do not think of monkeys. Do not think of monkeys while reciting." "Meditation will benefit you far more through yoga. What will you do with such powers?" Filming location: Jadan, Rajasthan, India

Ego obstructs wisdom; devotion and service reveal truth; the guru's grace alone leads to liberation. Brahmā’s pride in creation brought suffering; Śiva cut off the fifth head born of arrogance. The mind alone creates emotions, not any external creator. Service performed with love grants vision, as shown by the devoted wife and the butcher who minimized harm. The guru’s instructions must be followed, but with viveka—blind obedience without discrimination is foolish. All beings are like rivers flowing to the ocean; jealousy and anger burn the heart and destroy sādhanā. The guru’s grace harmonizes all glands and energies. A drop separates until it merges into the ocean; then only oneness remains. Come to thyself, wash, practice āsana and prāṇāyāma, then sit straight in meditation. Daily sādhanā is more vital than food. Know the guru as the living presence within each cell. When anger or jealousy arises, that rākṣasa steals all inner wealth. Let the river of devotion flow through every curve until it reaches the ocean of Brahman. “When the Guru tells you to do something, use your own mental strength and your viveka to discern what is right and what is wrong.” “Guru Bhakti is a river. The river has curves, not the water. Each drop, when it falls into the ocean, is no longer a drop—it is ocean.” Filming location: Jadan, Rajasthan, India

A sacred havan ceremony is conducted with focused meditation and offerings to invoke divine presence and peace. Participants are instructed to sit with complete concentration, using available materials like flowers, kumkum, and rice. The ritual involves sequential meditations on deities including Gaṇapati, the Kuldevī, Navagraha, Śiva, Agni Nārāyaṇa, Brahmā, and Vāstu Maṇḍala Devatās. Mantras are chanted for each, with offerings made into the fire. Procedures for purification—ācamana, tilaka, and hastaprakṣālana—are followed by participants in batches. The ceremony includes invocations for planetary peace and a major Devī havan with extensive chanting, concluding with collective prayers and the distribution of prasāda. "Take whatever material is available in your hand; if it blooms, then do it." "Chant Svāhā when they are inside." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Today is Kālarātri, the night of the goddess Kālī. The story tells of demons Śumbha and Niśumbha who terrorized the world. The gods sought help, and from Pārvatī emerged Caṇḍī to fight them. Caṇḍī created Kālī, who faced the demon Raktabīja. From his blood, new demons would arise. To defeat him, Kālī drank every drop of blood before it touched the earth. They succeeded at night, hence the name Kālarātri. Meditating upon her terrifying form removes all negativity and evil energies. She is depicted as black, with dreadlocks, a garland of skulls, and holds a severed head and a sword. "Kālī thought, 'What should I do? How can I kill Raktabīja?'" "She began to cut their heads off and then drink absolutely every single drop of blood before it could fall on the ground." Filming location: Jadan, Rajasthan, India

The sixth day of Navarātri honors the goddess Kātyāyanī, who embodies supreme power and devotion. Kātyāyanī was born from the combined energies of the gods to defeat the demon Mahiṣāsura. The sage Kātyāyana performed intense austerities, and the goddess incarnated as his daughter. All deities bestowed their weapons upon her, making her the slayer of Mahiṣāsura, known as Mahiṣāsuramardinī. She is the most powerful of the nine forms, easily evoked for protection from all negativity. Worship is an act of devotion that awakens divine qualities within. True worship requires preparation, humility, and aligns with one's own nature, ultimately leading to the Guru's essence, which contains everything. "She is the most powerful out of all the nine avatars, and she is the one who kills the most powerful demon." "Worship means we approach certain qualities, we awaken certain qualities in our worship, in our pūjā, in us, in ourself." Filming location: Jadan, Rajasthan, India

Today's theme is the fifth form of the Goddess, Skandamātā, the mother of Skanda. A demon named Tārakāsura received a boon that only Śiva's son could kill him, believing Śiva had no son. The imperiled gods arranged for Pārvatī to marry Śiva. Their potent seed was carried to Saravana Lake, where the child Kārtikeya was raised. He mastered all knowledge, received divine weapons, and fulfilled his destiny by slaying the demon. Skandamātā is depicted seated on a lotus, holding lotuses and her son, offering blessings. Worshiping her also honors the protective child Kārtikeya. The Guru is the ultimate guide and source of grace, surpassing all other practices. True meditation and worship are rooted in the Guru. Purification of thought and action is essential, as our current life is shaped by past karma. We must strive for sattvic purity. "Her powers are that she removes all demons and negative energies from you." "Therefore, when a guru's kṛpā is there, all negativity will be set aside." Filming location: Jadan, Rajasthan, India

Concentration is the fourth step of the Divine Mother. A performer on a rope balances with unwavering focus, looking outward yet centered inward. A crane stands motionless on one leg, not meditating but poised to catch a fish—single-pointed attention. Such concentration brings peace, watching the world while fixed on the source. The ring of wisdom given by a queen to her son held an inscription: every state passes. In joy or sorrow, the message appeared—this too will not stay. Only the path given by the guru remains. The fourth night is Mother Kūṣmāṇḍā, whose name means the little cosmic egg. Before her, the universe did not exist. With her charming smile, she created the cosmic egg. From her left eye came Mahākālī, from her middle eye Mahālakṣmī, from her right eye Mahāsarasvatī. Then she bestowed Śakti to Śiva, Lakṣmī to Viṣṇu, Sarasvatī to Brahmā, and absorbed all back into herself as the generator of all. "This will also go. This will go." "With her smile, she created the universe, the little cosmic egg." Filming location: Jadan, Rajasthan, India

The Divine Mother's Śakti establishes harmony and sanctity within the family and the world. The mother's power brings balance and control where others cannot. This principle extends from the animal kingdom to human society, reflecting a divine order. Traditional family life, centered on profound respect, embodies this sacred power. Marriages were community events of great joy and ceremony, uniting villages with reverence. The mother-in-law holds the household keys, training the new daughter with wisdom until responsibility is transferred. This structure cultivates holiness and continuity. Modern disregard for these traditions destroys joy and fractures society. Navarātri venerates this Śakti, the Divine Mother who purifies and protects. Those who cultivate inner peace, free from negative traits, ultimately merge with the divine, beyond birth and death. "When the mother comes, then even the husband, the father, sits down." "If you respect her, you must respect her. Otherwise, you will be somewhere else."

The second day of Navarātri venerates Brahmacāriṇī, the embodiment of tapasyā. She is a form of Pārvatī who performed severe austerities to attain Śiva as her husband. Her name signifies one who possesses great austerity, energy, and devotion. She is worshipped in a white sari, holding a mālā and a water pot, with a calm nature. Offerings include incense, lamp, sweets, rice, and white flowers. Her story recounts how she performed tapasyā for thousands of years, first consuming only flowers and fruits, then only leaves, and finally only dry leaves. The gods and sages were pleased, blessed her, and her wish was fulfilled. This demonstrates the power of disciplined spiritual practice. "Brahmacāriṇī became known as such because, in her desire to have Śiva as her husband, she performed immense tapasyā." "After all this intense tapasyā, the gods, goddesses, ṛṣis, and munis were pleased... saying her wish would be fulfilled." Filming location: Jadan, Rajasthan, India

Today is the first day of Navarātra, the holy nine days dedicated to the worship of the Divine Mother in her nine forms, and the start of the new year. We perform Kalaśa Sthāpanā, inviting Devī to reside in our home for nine days. Each day has a specific Devī and mantra. Worship all feminine beings during this period, as they embody Śakti, the divine power. This power exists within everyone, men and women, and is essential for success against negative forces. The stories in the Durgā Saptaśatī describe the eternal struggle between devas and rākṣasas, where Śakti intervenes when the gods cannot succeed. Śiva, Brahmā, and Viṣṇu are also worshipped. We are human, but our inner nature may be divine or demonic. The festival is ancient, dating back to the Vikramāditya era. We must strive for purity. In these times, support those in need through service and charity. "In these nine days, all who are masculine and feminine—all these feminine beings—we shall worship them." "Śakti means strength. You have the śakti; it means you have that power in you." Filming location: Jadan, Rajasthan, India

The eternal light is the power of a spark. The first light created all elements. A real Guru knows past, present, and future. Shiva’s Shakti died and Shiva carried her body. The universe became empty. Brahma and other gods went to Vishnu. Vishnu performed an anushthana with a thousand lotuses. One lotus disappeared; his vow was incomplete. Shiva accepted Vishnu’s lotus eyes as the final flower. Shiva gave Vishnu the Sudarshana Chakra. The chakra cut Shakti’s body into fifty-two pieces. Those pieces fell as holy places. Shakti’s heart still burns in a mountain. That power comes from Shiva. The Satguru holds that power. A spark thrown by the Guru becomes a great fire. That light now spreads everywhere. "Prakāś Puñjamṛt Ke Sāgar, Śrī Dīpaharī Mahādānī Hai, Sare Viśvame Gūñj Rahe, Prabhu Kī Amar Kahānī." "Ek chiṛgāṛī, Bābjī ne ek chiṛgāṛī phēṅk dī, Gurujī ne. One sparkle, just a little sparkle, Gurujī has saved." Filming location: Jadan, Rajasthan, India

Yoga practice is a spiritual discipline, not physical competition. Ancient masters like Patañjali systematized training, but earlier saints often perfected single postures as continuous tapasyā. Āsanas like Ardha-Matsyendrāsana activate the lower chakras and are designed for alertness, not comfort. The practice aims for inner purification of body, home, and mind, leading to sattvic nourishment and pure thoughts. Discipline in diet and routine is essential, avoiding extreme fasting. Follow one master's guidance faithfully; eclecticism and the desire to unite all schools create division. The goal is personal harmony, overcoming fear through the understanding that events unfold as destined, with divine care. "In yoga, practicing in daily life is not for competition. In yoga, there is no competition." "What will happen, it will happen, and what will not happen, will not happen." Filming location: Jadan, Rajasthan, India

The Satguru Chalisa, composed by Swami Madhavānandjī in 1965, purifies body and mind through vibrational energy. Chanting the Chalisa each morning and evening awakens Iḍā, Piṅgalā, Suṣumnā, and Vajranāḍī, bringing good energy to every cell. True knowledge is not from books but flows from the Guru like a perennial wellspring. The Guru’s presence alone transmits a constant source of spiritual knowledge. Disrespecting the Guru’s belongings, such as sleeping on the Guru’s bed, results in immediate loss. Only items expressly given by the Guru may be used. Present times demand staying home, keeping distance, and maintaining purity. Humanity’s digging for oil, gold, and minerals has emptied the earth, disturbing its balance. This plunder will cause the earth to sink into a great dissolution. Vegetarianism and non‑violence offer protection; those who kill animals suffer. Continue yoga practice at home with asanas, pranayama, and meditation. Teachers should offer classes freely in this crisis without demanding payment. Pray “Cintā Hamārī Meṭo” to dispel worries. Earthquakes and calamities are beyond human control; remain calm. The dark night will not last; the sun will rise again. Be quiet, still, and meditate. The Satguru Chalisa’s vibration brings purification and beautiful feelings to the whole being. “Where there is water, there is God. And where there is water, there is life.” “When the Gurudev is sitting beside, even if you don’t speak, there is that source of spirituality, the source of that knowledge.” Filming location: Jadan, Rajasthan, India

Creation arises from divine resonance, and purity is the call of this age. Life is constant movement and change. All beings emerge from the one heart that is Śiva. The universe is filled with resonant sound, Nāda, from which all creation flows. The sun’s essence is pure, immortal energy, not mere heat; its reflected purity brings transformation. The body contains all five elements, sustained by nourishment. True sustenance requires purity in diet and action. A vegetarian diet maintains purity and strength, while impure foods invite affliction. The current global distress is a call to return to purity and dharma. Faith and practice are the path. Call upon the divine name with devotion to be lifted from any pitfall. Practice diligently at home, with faith in the Guru’s presence. Do not seek new scriptures or teachers; the true path and grace are within the established tradition. Give generously to those in need, for generosity multiplies spiritual merit. Hold fast to faith, not fear. "Through the Nāda only, creation whole. Otherwise, nothing." "Till today, no one has got the infection... those who are really pure vegetarian." Filming location: Jadan, Rajasthan, India

The practice involves cultivating resonance through sound and focused awareness. Begin by connecting the soles and palms, chanting a mantra with concentration. Sit in a stable posture and listen to the inner sound, the Nāda. Cup the hands over the ears to hear the resonance of Aum rising from the navel to the brain. Place the palms on the head to feel the vibration, ensuring relaxation. The chant "Oṁ Śānti" creates a specific resonance felt through both nostrils, traveling to a point behind the tonsils and into the brain. This resonance must be cultivated with singular focus. Do not mix spiritual paths or practices; remain dedicated to one coherent method to achieve the proper effect. Resonance is the key, not the endless sampling of different teachings. "Remain on the path. But it must be proper resonance, same thing, don’t mix yourself, don’t make khicṛī." "Oṁ Śānti. The resonance of that is going from the palate in the behind, that under our tonsil there is a very tiny hole, and that is bringing the resonance in the brain."

The practice of Nābhi Mudrā awakens energy to reach Saccidānanda. Begin by feeling the resonance of Oṃ Nāda to purify negativity. Warm the feet by rubbing them with the hands. Assume the posture: place the left foot under the thigh and the right foot upon the thigh. Join the palms and foot soles, touching all fingers and toes. Concentrate on the navel, the seat of fire and sun. This gathers unknown negative energies and releases tensions, bringing harmony. The technique channels energy from the foot soles and palms to the navel. This awakens a beautiful feeling like the sun, opening the lotus at the navel. From this truth and pure consciousness arises the supreme bliss of Saccidānanda. "Concentrate on the navel. Just leave your palms and your foot soles. Just touch together and relax." "From the navel, the truth, sat-cit. And that’s our consciousness. Our consciousness is completely clean."

A guided meditation on relaxation and inner journey. Sit in Vajrāsana with the prescribed mudrā. Relax the elbows and neck to relax the entire trunk. Close the eyelids gently to relax the forehead and balance the nāḍīs. Release tension from the temples, ears, and back of the head. All that is needed is within; do not create external pictures. The ten indriyas are like ten horses that must be controlled positively to provide a clear inner path. If an indriya is tense, search within for the mistake in bodily tension. Relax the jaw to release all stress. Have no tensions or visualizations during meditation. Let prāṇa flow from the Mūlādhāra to the Sahasrāra and back. All feelings are within, to be released and purified. Be one with the cosmic Self, expanding and contracting in oneness. Feel coolness and peace at the Ājñā cakra. Experience inner sound and complete oneness. "Everything you need is within yourself." "All your indriyas are the horses—ten horses—and they are your best friends."

Prayer is the greatest power and the best medicine. We pray for all suffering from this disease, for innocent animals and people, that they may be forgiven. All creatures are powerless, but God is there. In God's house there is delay, but no darkness; truth emerges. We should not torture animals or humans. We are all brothers and sisters, sharing one earth. Perhaps animal suffering caused this. Vegetarianism from birth matters—not temporary abstention. Eggs are unhealthy; consider how chickens are treated. Bread and salt are holy; respect them. Eating habits cause disease. The human digestive system is long, food stays for days. Eat less to preserve prana. Politicians are working hard. We should relax, be positive, and pray. Prayer is the biggest thing. "Prayer is one of the greatest powers and the best medicine." "In God's house there may be delay, but there is no darkness, and so the truth comes out." Filming location: Auckland, New Zealand

Vajranāḍī is the cultivation of rooted strength and balance. Sit comfortably in Vajrāsana with hands on thighs, thumb and index finger joined. Relax the shoulders. Gently open the eyes, look upward, then bring the chin to the chest. Attempt to see the tip of the nose or the upper lip. Keep the body still while moving the head left and right three times each. Curl the toes under to stand on them. This posture is Vajranāḍī. It is a powerful technique from Haṭha Yoga for creating stability. Mastery eliminates anger, hate, depression, and imbalance. Balance enters the body, mind, concentration, and the entire yogic energy system. The key is balancing through the hip joints, which extends to the toes. Lift the knees to sit on the heels, maintaining this balance. Concentration must remain on a single fixed point. The practice trains the stability of body, emotion, and mind. Vajranāḍī is the root of a tree; strong roots prevent the tree from falling in a storm. This rooted energy provides solidity so one remains balanced in mind and feelings regardless of external circumstances. The most stable nāḍī is Vajranāḍī, located along the spinal column. Its control is essential for steadiness. Practice gently, without force. Surrender to the earth, acknowledging that all strength comes from it. "If we can master this, then all kinds of anger, hate, depression, and imbalance will be gone." "Vajranāḍī is the root of the tree. Look at a big tree. This tree is balanced." Filming location: Auckland, New Zealand

The heart of oneness opens through smiling and dissolves duality. Smiling opens all bodies, bringing joy. We are all one. Duality arises when paths are claimed as best. A master’s two disciples fought over his legs, each shouting “my leg,” causing him pain. The master cried, “It is neither your leg nor their leg. It is my leg.” Religious conflict similarly harms the Divine. Another disciple, turned from mouse to tiger, claimed blood as his own and reverted. Nature is not easily changed. A detective noticed a habitual scratch on a bottle, revealing the criminal. Hidden nature leaves a mark. Astrology reveals destiny through constellations and palm lines. Only the Guru can place the needle on the line to change it. Pranayama cleanses the pranic body. Inhale only through the left nostril, then right, then bhastrika. The mistake keeps one outside; come inside and be within. Peace, peace, peace. “It is neither your leg nor their leg. It is my leg. And you are torturing my legs.” “Rekh, Rekhā means the lines in our palm. ... only Gurudev can put the needle on that line.” Filming location: Auckland, New Zealand

Yoga's authentic practice and knowledge are now held in the West, not in its Indian homeland. India has lost this treasure, with its good schools suppressed and its embassies sending teachers who lack deep understanding. Westerners practice very scientifically, while Indian yoga is often misdirected, learning from Europeans. Our retreat centers are for rehabilitation, not for the healthy. The real practice integrates physical, mental, social, and spiritual dimensions. A story illustrates that unified fingers possess power, just as the five elements or deities unite within us. Mudrās awaken energy through specific hand positions, balancing the body's systems and releasing stress. Practice must be proper and complete. "They are making Sūrya Namaskār and everything, doing good. No problem. But I say that the real yogic science is in your hands now." "These are the mudrās. It is a yogic mudrā, and these are mudrās." Filming location: Auckland, New Zealand

The soul is one essence, not differentiated by size between creatures like an ant or an elephant. Fire is fire, whether a large blaze or a tiny flame; similarly, the divine presence is singular. Humans create harmful divisions based on form, not life itself. True non-violence is the highest discipline, yet absolute ahimsa is practically impossible. We step on ants, drive cars that kill insects, and consume resources like milk taken from calves. Even cutting a flower is severing the plant's head. What is done purposely carries greater weight than unintended harm. For unavoidable actions, we must pray and engage in disciplined sādhanā. This includes conscious practices: upon waking, affirm your humanity, see a human face first, and honor the Earth and water. Fasting and making offerings, like feeding birds, are part of this discipline. Control the mind's fluctuations; this inner control is the foundation of yoga. The eternal journey requires recognizing our unity with all life and acting with careful awareness, as our collective actions affect the balance of the world. "Fire is fire. And even that fire, which you can't see, is also the fire there." "Ahiṃsā means non-violence. So many Swamis, and one whom we know, Swami Vivekānanda, was often telling that we should not cut the plants." Filming location: Auckland, New Zealand

The path lies beyond the mind, accessed through mantra and inner mastery. Withdraw from external senses and feel the body. The mind is the primary distraction, creating the prison of the physical form. Control the mind like a rider controls a horse, though complete control is never absolute. The resonant power of a correctly recited mantra is the sole force beyond the mind's domain. Writing, sound, and color are preliminary steps that can lead astray if the heart is not directed beyond mental noise. True progress begins in a state of silent, vibration-based awareness where the individual self is still. This leads to the realization of a singular, supreme reality. The disciple must be soft and humble, yet ultimately develop an inner firmness under the guidance of a true master. "Mind, kill your mind. 'Kill your mind' means to bring it completely under your power." "Eko Brahma Dvitīya Nāsti. One is that Brahman... The two will destroy." Filming locations: Auckland, New Zealand

Yoga Nidrā is a practice of conscious relaxation between sleep and awareness. Lie down comfortably, ensuring no disruptions. This technique brings energy, power, and relaxed happiness. Follow the verbal instructions mentally. Begin by feeling and relaxing the entire body from toes to head. Place awareness on each part without stress. Form a positive mental resolution three times. The practice harmonizes the physical and energy bodies. It reveals the universe within; you are the master and the light. Feel the natural breath without forcing it. Bring awareness to the heart and inner organs. The science of yoga balances and repairs through the body's innate intelligence. The practice encompasses the five bodies, leading to oneness. Conclude by gently moving and returning to seated awareness. "Yoga is the science of the human, and your life, or your principle, or your engineer, automatically repairing all." "You are the light of God. You are God. In that form, which you are, the five bodies and the fifth, sixth, will lead you to feel like levitation."

Disease arises from internalizing life's pressures, not from external forces themselves. This internal stress creates bodily pressure, a primary cause of illness. Inherited conditions also exist. The path of yoga integrates simple postures, breath control, and meditation into daily life, alongside dietary and sleep adjustments. Meditation must be approached correctly. Never strain the eyes upward, as this causes psychic problems and blocks progress. Focus gently downward or on the tip of the nose. True guidance comes from a living tradition, not solely from books. Many established religions have become blocked, relying on scripture without the living presence of the divine. The divine is within each being; every creature possesses a soul. The supreme principle is non-violence. Harming other living beings, including animals, creates suffering and negative consequences. Liberation requires aligning with this truth through compassionate living and correct inner practice. "Slowly, this internal pressure becomes the cause of many, many diseases." "Therefore, the meditation is called Nāsik, focusing on the tip of the nose. Our eyes should look gently downward." Filming location: Auckland, New Zealand

True spiritual practice transcends mere preparation and intellectual knowledge. What we prepare is temporary, like a meal that is consumed and cleared away. Speaking spontaneously from within holds more power than reading from prepared notes. Different cultures have distinct traditions of greeting and respect, such as specific handshake customs or bows. These external forms, however, are less important than the inner feeling of unity and empty-handed humility they can represent. Faith is tested not by words but by genuine, heartfelt devotion. Scriptural knowledge is secondary to the direct, experiential connection with the divine, which can grant profound ability. This inner devotion is the essence that unites all genuine spiritual paths beyond religious labels. "Sometimes people shake hands saying, 'Thank you, oh God,' with a certain hand gesture—some ways are soft, some are not. This instance was not appropriate." "He said, 'Brother, I have no mantra, but I have in my heart my Lord, my God. And that’s why I could run. Sometimes I can walk on the water.'" Filming location: Auckland, New Zealand

Yoga is the ancient science of unity, encompassing all life. It is not merely physical postures but the recognition of one life within all beings. This single life force animates every creature, from humans to insects, making the Earth a living mother. Within each body exists a vast kingdom of millions of lives, all governed by one soul. Death is a constant companion, yet the goal is to transcend both life and death through inner realization. God and all spiritual realities exist within, not externally. The practice requires humility, non-violence, and persistent self-purification. Ultimately, to remember "I am human" is to uphold compassion for all beings, completing the eternal journey within. "One in all and all in one." "God is not outside; it is within us." Filming locations: Auckland, New Zealand.

A single word from a realized soul can ignite complete dispassion. Tulsidas was a young man deeply attached to his wife. He crossed the Yamuna at night, holding a floating corpse to reach her. His wife rebuked him, saying his intense love would be better directed to God. That single word struck him like an arrow, causing complete dispassion. He renounced all and became the poet who wrote the Ramayana. Similarly, Valmiki was a thief and killer. He met Narada, who asked him to share his sins with his family. His father, mother, and wife all refused, saying it was his karma alone. Narada gave him the mantra "Rama," but his tongue twisted it to "Mara," meaning killing. He was instructed to persist in chanting. He chanted until termites built a mound over him, and cobras passed through. He emerged as Valmiki, with knowledge of past, present, and future. This transformation came solely through guru's grace. Sanatana Dharma is eternal duty, not a religion; it protects those who protect it. The earth's balance is disturbed by human greed, and destruction looms. All personal practices are insufficient without surrendering to the guru's feet. Mirabai said that without the guru's holy feet, nothing in this world holds value. "If you had even a small part of that love for God, it would mean more than my love for you." "Guru kṛpāhi kevalam, śiṣyeka ānanda maṅgalam." Filming location: Wellington, New Zealand

Human life is most beautiful when understood, leading to happiness and the capacity to give. Other creatures act without greed; a lion kills only to eat. Humans, however, collect endlessly, yet at life's end, our open palms hold nothing. We have created much good but are dominated by wanting more. This greed obscures our humanity. A mother's selfless care exemplifies true giving. We suffer because we have forgotten respect and our essential nature. To awaken, remember: "I am human." This human birth is a rare journey through countless forms. Pride turns a giver into a beggar, while humility reveals the divine. Keep your word faithfully, for a promise is sacred. Outer practices are preparatory; true spirituality is an inward journey to the self. "When I was born, my palms were closed. Something was in them." "First give them, and then us."

The eternal journey is about faith, divine cycles, and the inner light. Observing the moon's phases brings spiritual energy and blessings. The new moon is a time of great luck, and the eleventh day holds powerful energy for women's rituals. The full moon benefits the earth and is ideal for planting. Celebrations like Christmas involve family, tradition, and the joy of children believing in divine gifts. The tradition of lighting lamps under trees dates back to the return of Rāma. Diwali illuminates India with countless flames. God incarnates in every age, appearing as nimitta for a specific purpose and as nitya, the eternal presence within all. Different religions have holy books and figures, but the living truth is the eternal Sanātana Dharma. The guru-disciple relationship is essential; the disciple is like a drop of water that merges into the ocean of the divine. Through meditation and practice, one realizes the universe within and connects with the inner light. "Where there is a crystal, or the stone, or the diamond, the mines of the diamond will always come only diamonds." "One in all and all in one. All is in one, and all one is in one." Filming location: Wellington, New Zealand

True meditation is the journey within, not an external projection. Most meditation involves thoughts going outward, about life or guided imagery. This is not being within oneself. People are truly within themselves for mere seconds. Thinking about being within immediately takes you outside. Even focusing on the body's comfort or discomfort means you are outside it. The goal is to go inward. There are three states of being: the awakened state, the deep sleep state, and the dream state. We must learn to enter a state of conscious, yogic sleep. This brings awareness into the body. To meditate, one must first purify the energy channels through dedicated, singular practice of prāṇāyāma, balancing the breath through the nostrils. This balances the brain. The body's chakras, connected to these channels, must be purified. The aim is to bring the entire being into a balanced, aware unity within. "Everything is your eternal journey, but not one inch out of your body—and that is your body." "If you have thoughts for outside... then our meditation is not a meditation." Filming location: Wellington, New Zealand

God is present within every atom of existence. The world is in a time of fear, but one must be strong and turn to spiritual thought. God is not an external entity giving commands; God is within our inner thoughts and heart. This presence is eternal and everywhere, with no division of inside or outside. God resides in each cell of the human body and in all creatures of water, earth, and sky. Life itself is God, and thus God is in all. The journey requires a teacher, a guru, for guidance. A story illustrates this: a guru gave a seed to two men to safeguard. The merchant stored it away, and it was destroyed. The farmer planted it, causing it to multiply greatly. The farmer, who nurtured and made the seed grow, was deemed the true disciple. Spiritual practice, like writing and repeating a mantra, must be continuous and precise. Pronunciation matters, as a misheard word can change meaning entirely. The goal is to realize God is one within all and all within one, transcending religious names. This understanding leads to cosmic consciousness. The human journey involves purifying the five elements within the body—space, fire, air, water, and earth. This purification comes through yogic practice, which is harmony and peace, not merely physical postures. Live a good life, free from negativity and harm toward others, respecting all creatures. Your inner self is immortal. You are your own master, and the guru connects you to the divine light. "God is within ourself and within our inner thoughts." "Each and every atom, God is within us." Filming location: Wellington, New Zealand

The eternal journey is within ourselves, to understand our true nature beyond the body and mind. Close your eyes to connect with your highest self, for external sight brings disturbance. Know your breath consciously, as breath is life. We inquire: what is this life force within us that sustains us regardless of food, water, or air? It is a principle distinct from the physical body. Our body, like all creatures and plants, contains this eternal mechanism. This inner journey is reflected in the subtle energy centers, or chakras, within our spinal column. The signs on our hands and foot soles symbolize this journey and can influence family harmony or destiny. All beings contain a blend of masculine and feminine principles, but the horse is considered the complete being. Specific animals, like the cow and horse, carry purifying energies. Our body's organs are divinely duplicated for our benefit. Every cell is part of the divine, and the self is the entire cosmos. True yoga practice is an internal science to master this inner energy and realize the eternal self within. "Life is our breath, and our breath is the life." "Everything is within ourselves. And so yoga in daily life has immense science and knowledge." Filming location: Raumati Beach, New Zealand

Yoga is the union of body, mind, and soul, leading to oneness with the cosmic reality. This is not physical exercise but a journey of self-inquiry into the eternal nature of life. All living beings possess a soul; life is one. The human form is a rare opportunity for this knowledge. Our existence arises from five elements balanced by consciousness. The sense of "I" resides in the heart, yet life permeates the entire body. Therefore, care for the body through proper diet and awareness is essential. This practice maintains harmony within our personal kingdom. The eternal journey unfolds through three states: waking, dreaming, and deep sleep. Consciousness travels instantly in these states, yet we are often unaware of the transitions. To live rightly, one must be awake and attentive in the waking state. A harmonious life requires balancing principles, like a husband and wife making wise decisions together for health. Avoid intoxicants and heed the body's needs. Practice happiness and non-competitive yoga. The aim is to journey within, toward the supreme reality, while living a long, healthy life. "Yoga means union, union of the body, mind, and soul." "Sleep is very important for our life." Filming location: Raumati Beach, New Zealand

Evening satsang with Vishwaguruji from Brisbane, Australia. eople have a different tradition for eating and in the toilet in the world. High educated people held their bathroom and toilet clean. In Indian tradition, the kitchen is a temple. The food is God. People first offered the food to God. Explanation of the Indian eating mantra. After the prayer the food becomes holy. We should respect God's statue as God himself. If we are faithful Gurudev cab make us Guru. Everything is within us and not outside. There are many goddesses in us. The altar also a living one.

Morning satsang with Vishwaguruji from Brisbane, Australia. We need power for everything. Incarnations have a weapon and also a blessing in their hands. Both Siva and Shakti is power. Now in the Kali-yuga devils are awakened. Siva is the God of the devas and devils also. The negative and positive sides also are within us. A story about a tongue and a tooth. Pranayam always must begin in the left nostril. The ocean is the power of the Earth. All five elements have their power. We need power positive but hard. During meditation, we should see our inner world. Practice and heory are completely different. When we chant OM our tongue should be relaxed.

The eternal journey is the inner journey of consciousness towards oneness with the divine. God is within every being and every part of creation. All creatures possess the same divine essence; there is no hierarchy. Humans err by thinking themselves superior, poisoning the world which in turn poisons them. True knowledge comes from within, not from external seeking. Men and women possess equal souls and consciousness; the divine is both mother and father. Knowledge is acquired through Śruti, listening from a master, and Smṛti, committed to memory. This learning is endless, vaster than the Himalayas. The inner practice requires engaging the body and its energy through postures, breath, and meditation on the subtle nerves. Life and knowledge are an eternal flow. "God is with us, within us. Every tissue in our body is a part of God." "Knowledge has no end. This is a river; it’s going into the ocean."

The eternal journey is within the Self, toward oneness with the cosmic Self. All souls, across every creature from sand flies to elephants, are equal. Life itself is God, present in the five elements: earth, water, fire, air, and space. These elements constitute our being. We are God, and God cannot manifest without them. To understand this, investigate your sense of self. When asked where your soul is, most point to the heart. Yet, like peeling an onion to find no core, the true "I" has no fixed location. Our body maps the journey: the feet represent earth, knees vegetation, hips animals, and the spine upward leads to human consciousness and the higher chakras. The aim is to purify the body and energy through practices like yoga and prāṇāyāma, harming no creature, to reach the highest consciousness. Life's purpose is this inner evolution. After death, elements disperse, but a purified soul journeys onward. "Life itself is God." "All souls, across every creature from sand flies to elephants, are equal." Filming location: Brisbane, Australia

Inauguration of Gurujis Statue, 28 February 2020 Musical recording.

The Guru bestows the essential knowledge of liberation. Many great saints have provided this knowledge. A true master imparts wisdom without material exchange, like a driving instructor gives the skill to drive. The relationship between guru and disciple is fundamental. Various gurus exist for worldly skills, but the spiritual guru is paramount. Humans uniquely possess the capacity for knowledge, merit, and sin, unlike animals. Creation begins from the resonant sound of the Supreme, "I am One; I shall become many." From this emerges Śiva and the five elements. Yoga is the spontaneous union, the fundamental happening between space and consciousness. The grace of the Guru is the root of meditation, worship, mantra, and ultimate liberation. "Matkar moha—do not be attached." "Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru pādam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā." Filming location: Brisbane, Australia

The light of faith dispels the darkness of doubt. When the sun sets, a small flame can illuminate the night. Similarly, spiritual light is always present, even when obscured by sadness or negativity. This inner light is found in the present moment, not the past or future. All life, from stones to oceans, contains this divine presence. Humans possess a special radiance, yet often animals flee from it, sensing danger. True faith requires unwavering confidence, not just words. The relationship with a spiritual guide is singular and foundational, like that with one's mother. Practice kindness and humility, offering your seat to others, for this generosity ignites the divine light within. "Leave your hands away from the rock." "So stupid I am not." "Once you have a guru for blessings and mantras, that guru is your guru."